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The fungus of edible mushrooms is pronounced with four tones, jùn, the initials j, the finals un, and the four tones.

The word "bacteria" has two pronunciations, one is jūn and the other is jùn.

When referring to microorganisms such as bacteria, fungi, and slime molds, pronounce jūn. For example, "germ" refers to bacteria that cause illness in humans, and the word "germ" is pronounced.

When "fungus" denotes a plant in the family Umbelfae (there are many species, and there are edible ones with a plum key) in the fungi, pronounce four tones jùn. For example, "fragrant mushroom" is an edible mushroom, "mushroom" refers to a mushroom, and "wild mountain mushroom" is a wild edible fungus, in which "mushroom" is pronounced four sounds jùn.

Edible value. Edible mushrooms are rich in protein and amino acids, and their content is several times to dozens of times that of general vegetables and fruits. For example, fresh mushrooms contain 3 times more protein than Chinese cabbage, 6 times that of radish, and 17 times that of apples.

1 kg of dried mushrooms contains as much protein as 2 kg of lean meat, 3 kg of eggs or 12 kg of milk.

Edible mushrooms also contain vitamins, edible mushrooms are rich in VB1, V12, are higher than meat, straw mushroom VC content is twice that of chili pepper, Shiqiao is 2 5 times that of pomelo and orange, and 17 times that of shiitake mushroom.

1. Edible mushrooms refer to the general term of fungi that can be used by humans, including laryngeal mushrooms, porcini mushrooms, golden fungus, laryngeal mushrooms, etc., as well as some very valuable mushrooms such as Ganoderma lucidum, matsutake mushroom, Poria cocos, Cordyceps sinensis, morel mushrooms, etc., and some wild mushrooms that play a tonic effect also belong to fungi. In some cities in the south of our country, people are accustomed to calling it "mushroom", while in the north people are used to calling it "mushroom".

2. According to statistics, there are more than 2,000 kinds of edible fungi in the world, and there are 720 kinds in China. Edible fungi were originally wild, but with the improvement of living standards and the development of science and technology, there have been artificial cultivation of edible fungi with substitute materials, which makes the varieties of edible fungi more abundant, and the yield is higher, and it has become an environmentally friendly food on the daily table of our people.

3. China is one of the earliest countries in the world to recognize edible fungi, but unfortunately, the consumption of edible fungi in China is far behind that of some other countries. We learned from the China Edible Fungi Association that from foreign data, the annual per capita consumption of edible fungi in the United States is kilograms; while in France it is kilograms; Japan has also reached 3 kilograms, compared with only about 2 kilograms per capita in China.

4. According to experiments, edible fungi are very rich in nutrients. It contains eight kinds of amino acids necessary for the human body: such as leucine, isoleucine, methionine, etc., among which lysine can be combined with salt during cooking to produce amino acid sodium salt, which makes the taste of edible mushrooms more delicious.

In addition, lysine and tryptophan can produce brain transmitters, improve sleep, and contribute to children's growth and development. The synthesis of human fatty acids can enhance human antibodies and improve fatigue resistance, especially for the elderly, every 100 grams of fresh mushrooms can take in nearly 190 mg of iron, which can fully meet the iron needs of the elderly.

Dietary contraindications for edible mushrooms.

fungus: horse meat and fungus are easy to get cholera when eaten together, and snails and fungus can be poisoned when eaten together;

Eating radish and fungus together will cause dermatitis, and eating tea and fungus together will reduce people's absorption of iron;

Eating wheat and fungus together will cause chest tightness, pregnant women and loose stools should not eat more;

Bamboo: Diarrhea should not be used (the fungus skirt is orange or lemon yellow, and the fresh Bamboo Sunflower is covered with a smelly head, which is odorous and toxic and inedible);

Chicken fir fungus: cold patients eat less, and eat less when the stomach is bad;

Straw mushroom: Straw mushroom is cold, and people with spleen and stomach deficiency rarely eat it;

Enoki mushroom: people with cold sex, usually spleen and stomach deficiency, and diarrhea eat less, and cannot eat with donkey meat;

Lion's Mane mushroom: replenishes deficiency and strengthens the stomach. Patients with diarrhea eat less, and those with ** diseases (including allergies) eat less;

Shiitake mushroom: Shiitake mushroom is a wind-moving food, and it is forbidden to use it for those with intractable itching;

Ganoderma lucidum: fever, cold should not be used;

White fungus: not suitable for people with qi deficiency and bleeding, not suitable for people with wind cold and cough;

Ear eating: cold sex, spleen and stomach deficiency and diarrhea are not suitable.