What should I do if I always feel that life is hopeless, and often feel that life is hopeless?

Those who are content are always happy. Actually, your age has arrived, but your mentality is still too young. It's normal to be dissatisfied with the status quo, but you're all family-owned.

With responsibility in mind, you can't think like that anymore. Regardless of family, age is not an issue, and if you live a life of pursuit, that would be fine.

Is your goal to find a good place to work, a 30-year-old woman is the best place to start a business?

I advise you to have children first, otherwise the age of 30+ will have such a young child, let alone a career.

A lot of people are like this.,If you can't take the self-exam, then go to an online school.,I'm here now.,It's a good mix.。

There is no money to live a life without money, and people are more popular than people.

Life is about taking the wrong step. Try to change, don't sit still!

First, when we have no hope in life, we must first maintain a stable income and job, maybe at this time we can't find a very ideal job, so don't pick, quickly find a job that we can be qualified for, to ensure that we have people to continue to survive.

The second is to keep your body healthy, because when people are low, the body is prone to problems, the more this time, we must maintain our body as much as possible, only with health, can we start the Jedi counterattack of life.

Third, when we have the income to sustain our lives and a healthy body, we can begin to find the vitality and highlights of life and start a new journey.

Fourth, when we are hopeless in life, we must look for spiritual support; When a person looks at the sky and feels confused, it is because there is no support; Spiritual dependence does not have to be a spouse, spiritual dependence may be a thing, such as learning, learning can not only enrich oneself, but also make oneself happy.

Fifth, learn self-transcendence, through finding vitality, looking for bright spots in life, through learning, break through the bottleneck of self, and surpass yourself; The highest point of brain wisdom is faith, and the highest point of human nature is the spiritual realm. If we stand on a high mountain and look back at our lives, we will find that the things we have experienced and the people we have passed through are so small; There was a philosopher named Cicero in ancient Greece who once said: Everyone is a poor vagabond on the edge of the vast planet!

2. As the saying goes, reading thousands of books travels thousands of miles, indeed, people of any age need to have a rich spiritual world, and in order to obtain such enrichment, it is necessary to establish the concept of lifelong learning. When we are in a bad mood, we can plunge headlong into the ocean of knowledge, and the clean environment of the library makes it easy for people to read books. When we feel a better distant world from it, we will naturally not be bothered by a little love at the moment, and we will not be easily angry when we encounter something bad in the future.

This is also one of the fundamental reasons why many great writers can ignore many things in the world, live in the Garden of Eden wholeheartedly, and continue to create good works. Although we cannot reach that state, we can "sit back and enjoy it" and change our negative attitude towards life by enriching our personal spiritual world.

1.Firm beliefs.

When there is no hope for life, it is important to believe in time, and no matter what bad things happen to you, we have to believe that those bad things will get better over time. As time changes, our mood will also improve.

2.Hang on. Learn to accept that when we encounter great difficulties, it is unacceptable for a period of time, and we will definitely feel that life is hopeless, but as long as we persist in getting through it, learn to accept the facts, and adapt, in fact, you will find that life is not so bad.

Life can go on.

3.Change. After trying to get out of accepting what happened to us, we have to try to change the status quo, even if the status quo cannot be changed, such as the elderly who are sick and need to be taken care of every day, or our relationship has broken down and cannot be recovered, or the work is not going well.

Even if it's hard, we still have to work hard. Even if we can't change anything, we do it, and we have a clear conscience.

4.Self-regulating.

When self-regulation feels hopeless in life, this bad mood still comes from your heart, we can change our thinking method, take this as an experience of life, a test, only if we don't think about it so painfully in our hearts, we will not be so desperate. I believe that happiness will come. It's just a little later.

5.Just relax. Fun for ourselves, even if life is difficult, even if it takes up most of our time.

If we have some time for ourselves, we need to make the most of that time and have some fun. For example, watching movies, chatting with friends, or complaining on the Internet, watching a silver calendar and reading inspirational articles written by others, to feel the joy of life. Life is made up of pleasures and pains.

Suppose pain is a big part of it. We're going to find our own happiness.

Most of the reasons that lead to the feeling of hopelessness for ordinary people are that the goals are too lofty and too much pressure on themselves.

1.If this is the case, indulge yourself once, relax properly, and plan only what is in front of you later, so that you can make it easier. If life is difficult, family burdens are too great, or physical reasons lead to hopeless life and difficult environment, then you can only adjust your mentality.

Life is like a track, and you and I in the track are like runners. People who are able to run to the front for a while are not necessarily successful. However, the one who can have the last laugh is the winner.

2.What people are most afraid of is that they have no "heart" after all. A person with a heart, no matter what he has experienced, what he has faced, and what he has endured, he can stand like Mount Tai, always self-confident and self-reliant, and always have a bright heart.

A Western entrepreneur whose company went bankrupt when he was fifty years old. However, instead of sinking, he packed up his mind and continued to start his business. Finally, at the age of fifty-five, he ushered in a new era in the industry.

In fact, life will bring us more or less blows, but whether this blow can make people go to heaven or go to hell depends on people's "reverse source divine quotient".

3.There is no one in this world who has a smooth life and fulfills his wishes.

And smart people, they will only choose to win once, and that is the last time.

Take the college entrance examination that happened some time ago, no one knows how many honors you have before the college entrance examination, people only know what kind of results you have obtained in the college entrance examination. This is the success of a one-shot deal.

From the small test to the journey of life, in fact, we have to establish a concept for ourselves, we can lose 99 times, but we have to win the last time. This time, do your best and don't show mercy.

As a human being, you don't need to think too much, because it's useless to think too much. As a human being, you don't need to worry too much, because if you have too much sorrow, the reality will not change. In this way, if you do your best and obey the destiny of heaven, you will be worthy of life.

If you feel tired, depressed, and hopeless, you can adjust it from the following aspects:

1.Emotional regulation: I always feel that life is tired, depressed, and hopeless, and I usually need to pay attention to emotional regulation, and I can listen to **, watch comedies and other state defeats, which is of great help to alleviate suppressed emotions.

2.Get enough sleep: Getting enough sleep can also go a long way in relieving pent-up emotions.

3.Moderate exercise: Usually do a moderate amount of exercise, and you can travel when you have time, which is also very helpful for relieving tension and suppressed emotions.

4.Medication**: If you often feel tired, depressed, and hopeless, which seriously affects your normal work and life, and is considered to be caused by depression, in addition to emotional and lifestyle habits, you also need to cooperate with medication**, which requires timely treatment in the hospital.

Hello! Everyone will feel the taste of hopelessness in life, and coming out is hope; The difference between hopelessness and hope, one heaven and one hell, is indeed unbearable.

What causes hopelessness? The pressure of life, emotional frustration, career failure, and the torture of illness can all make people lose faith in life. Losing direction, losing motivation, gray in front of me, the ups and downs of life, great joys and sorrows, are being staged all the time in this world.

Whether you want to or not, there will be a time when you will be deeply involved. Look open a little, want to open a little.

There are tears hidden behind everyone's gorgeousness, indescribable, you have your sorrow, I have my pain, facing the pressure of life, sometimes I feel very helpless and hopeless in life.

I am a person who is full of hope for life and the world to being tormented by illness for half my life, from hope to disappointment to hopelessness, and finally to despair, all kinds of tribulations have been staged on me, and my parents' expectations for me have finally given up, and the illness will not kill me, but the physical and mental torture has made me collapse and make me lose my faith in life. once wrote about his days with tears streaming down his face, once left his hometown with 300 yuan from his father, wiped his tears to find a job, very confused and hopeless. Su Ran smiled, tears still swirling.

Looking for a friend, no. Looking for love, no. There is no culture, I don't know a few words, I can't distinguish between Chinese and Cantonese, I am from Guangdong and can't speak Mandarin.

I used to be so stupid. With the passage of time, I looked down on life, and I still felt a faint pain in my heart, but I still came over. Hold fast to my faith, and even though the whole world has given up on me, I can't give up on myself.

To live is to have hope. To this day, life is still very stressful, but my efforts have changed me from hopelessness to hope.

No matter what difficulties you encounter in life, don't give up on yourself. Or it will be painful and hopeless during this time. But as long as you can keep your faith and don't let you sink, you will get better one day, don't always live in your own world and can't extricate yourself.

Otherwise, it's really hopeless.

Hello, I see that no one has come to your question for a long time, but no one will be deducted if the question expires and your bounty points will be forfeited!So I'll give you a few suggestions: First, you can choose to ask questions under the correct category, so that more people will know the answers to your questions, and more people will be able to do so.

Second, you can go to the professional ** forum related to your problem, where there are many professionals who can definitely solve the problem for you. Third, you can ask your online friends about it, and they will be more sincere and enthusiastic to find answers for you, and you can even search directly for related **. Fourth, there are many professional forums and knowledge platforms on the Internet, and there are also many materials on them that are trapped, and I always go to the forum to seek solutions to professional problems.

Fifth, ask your questions in detail and clearly!It's easier for people to understand what it means!Thank you for my suggestion!

If you are confused for a long time, you will have no sense of direction. You have to set a goal for yourself early so that you won't be swallowed up by confusion.

Because you don't have a goal in mind, if you have a goal, you won't be confused, and you will be busy all day long.

I do that sometimes, too. There is no reason. Do half the job. I felt that I had no motivation. It turned out that I always thought. It's that I'm too bored. Emptiness.

But then I knew. It's a psychological suggestion. People always have desires.

Curious. The goal is because of desire. Life is because of curiosity.

Sometimes the wrong mental suggestion and a wrong sense of cognition affect our inner judgment of this desire and curiosity.

You can mentally suggest yourself from time to time. Hinting at the goal of self-shutting down.

Ambiguity hurts people. Harm yourself!. When she lifts you away! You're going to be bruised all over!

Mankind.. People are tired, living is a kind of practice, the more you have experienced, the more things in your heart, and when you get older, you will see more and more, why care about the troubles of the world.

Wandering about what? Confused about what? It might be better to go and talk to someone who is good for guidance

The sun rises every day, and I hope that it will exist every day, and I have heard such a saying: It is not an alarm clock that wakes people up every day, it is a dream! How far away from your dream depends on how much you pay, as long as you work hard every day, I believe you will succeed! Come on.

Hehe, it seems that you are in a confused stage, don't worry, the more anxious, the more confused, you just need to be yourself, enjoy the present, and slowly your goals will be revealed, and many answers are in life, maybe it's a flash of inspiration on the road, maybe it's a beautiful ......... on TVEun: Take your time.

Maybe it's because you've been through too much and you don't feel anything until now, so you have temporarily lost the direction of your life and are oppressed by reality! What is helplessness?

It's the frustration of being attacked and harassed by something disgusting. Then, if you want to get rid of the silent chain help, you have to face it correctly! First of all, think carefully about why your life is so helpless! Why?

It's because you can't resist it, you can't change it. It's because you don't have enough self-confidence to dare to act in the face of everything, but to run away!

Don't be weak, don't run away. You must know that even if you have the strength, if you don't have enough self-confidence, you won't be able to show your true enlightenment and destruction power, so you won't be defeated by helplessness, but by yourself. That's the mentality thought mentioned above!

When you do and do all this, you will find that there is no helplessness in life, only the joy of enjoyment!

Everyone will encounter very helpless times in their lives, some from work, some from daily life. Either way, face it positively.

First of all, you should study more and improve yourself, so that you can face it calmly when you are helpless. If you can't solve the problem, you can ask relatives and friends around you for help, or relevant institutions.

In short, when he feels helpless, he must actively find a way to solve it. Don't let this emotion go unresolved for a long time and affect your body and mind.

Find a way. You can do more exercise. Go for a walk outside, or go out with friends to do something relaxing.

You can also find a place where no one is shouting loudly. To ensure a normal quality of sleep, eat foods that help you sleep, or foods that make you feel happy. The emotional experience that comes with it disappears.

Work hard for every day ahead!

Have a good time!