The autumn tiger has arrived, where to travel to escape the heat?

Go to a place with cooler air and good air to play, you can travel and escape the heat, such as Qingdao and Jiuzhaigou.

The autumn tiger arrived, went to Lushan in Jiangxi, and this season to bring thick clothes, and the scenery is pleasant.

The autumn tiger has arrived. It's also relatively hot, and I think I can go to Yuntai Mountain in Jiaozuo, Henan Province to escape the heat.

The autumn tiger is very hot, if you want to travel, of course, it is **cool to go**, you can go to the summer resort in Chengde.

You can choose to go to Changchun, or Heilongjiang and other Haikou, which are cooler.

Personally, I think that Chengde Summer Resort is a very good place to cool off, and other places such as Mount Emei are also available.

In autumn, you can go to Chengde Summer Resort, or Mount Emei, both of which are autumn tourist attractions.

For example, the summer resort in Chengde is very good, and the atmosphere there is more suitable for rest and play.

Escaping the heat in the mountains is a natural choice, especially for humans and animals (such as tigers). People and animals are more afraid or do not like the hot climate and region, so how to cool down, it becomes a question of how they spend the hot weather, most of them and animals, like to choose a place with mountains and rivers, so why choose the mountains to escape the heat?

From a scientific point of view, geographers have observed that the temperature decreases with altitude. In summer, for every 100 meters of ascent, the temperature drops by one; In winter, for every 100 meters of ascent, the average rate of temperature decline decreases. As a result, an obvious vertical climate zone has been formed, and there are interesting scenes of "flowers blooming under the mountain, snow on the mountain" and "a mountain has four seasons, ten miles of different days".

So it's cool on the mountain, and of course people and tigers choose to go up the mountain.

So why is the temperature lower in the mountains and plateaus?

It turns out that the increase in atmospheric temperature is not mainly due to the direct absorption of solar radiation, but to the absorption of ground radiation. As a result, the atmosphere close to the ground absorbs ground radiation and increases the temperature, which transports and diffuses the heat to the upper layers of the atmosphere as the air acts on the airflow. At the same time, the upper-air atmosphere contains very few substances such as water vapor and dust that can absorb radiant heat from the ground, so the temperature decreases with the increase of altitude, that is, the greater the altitude, the lower the temperature.

To sum up, on the one hand, the vegetation itself is dense in the high mountains, which absorbs sunlight and ground radiant heat, and there is no urban heat island effect, and there are forests that can regulate the temperature and be cooler; On the other hand, the temperature of the mountains varies with altitude. When sunlight hits the ground, its heat is transferred to the atmosphere in the form of convection, so the farther away from the heat source is from the flat ground, the lower the temperature. In general, an increase of 100 meters above sea level means that the temperature will drop by about c.

Therefore, if the mountains can escape the heat, the tigers will choose to go to the mountains to escape the heat.

Herbal tea for heatstroke prevention is recommended.

1. Radish tea.

100 grams of white radish, 5 grams of tea, add a small amount of salt, first wash and slice the white radish and boil it, add a little salt to taste (do not put monosodium glutamate), and then brew the tea with water for 5 minutes and then pour it into the radish juice to take, 2 times a day without any time limit, it has the function of clearing heat and dissolving phlegm, regulating qi and appetizing, and is suitable for coughing phlegm and eating not fragrant.

2. Orange saffron herbal tea.

3-6 grams of orange red, 1 pack of herbal tea. Brew with boiling water, then put it in a pot and steam it for 20 minutes before taking it. Drink it at any time every day, it has the function of moistening the lungs and eliminating phlegm, regulating qi and relieving cough; In addition, natural flowers and plants have the effect of detoxification and oil detoxification, and drinking more is more beneficial.

Cold. Autumn is a season when cold and flu are common. In the past two days, there has been a significant upward trend in the number of people who come to the hospital for cold and fever to hang salt water, especially the elderly and children.

Therefore, everyone should increase or decrease clothes in time according to the change of weather, and cold-resistant exercise should also start in early autumn.

Pneumonia, tracheitis.

Autumn humidity decreases, people are prone to hail and autumn dryness, and autumn dryness is easy to harm the lungs to cause pneumonia, active exercise, enhance lung function, usually should eat less spicy food, eat more food that nourishes the yin and moisturizes the lungs, such as pears, radish, etc., to enhance the moisture of the lungs. Autumn is also the high incidence period of chronic bronchitis, especially the elderly are more sensitive to climate changes, and have poor adaptability, and are prone to upper respiratory tract infection. Pay attention to air circulation, exercise more, improve immunity and maintain a good mood, and avoid contact with allergens.

Pears are a good product for moistening the lungs and preventing dryness.

Gastropathy**. After a sultry summer, the climate turns cooler in autumn, people's appetite is strong, and the Han folk also have the saying of "sticking autumn fat", but eating too much can increase the burden of gastrointestinal function, which can easily lead to stomach problems. In autumn, in addition to keeping warm, patients with gastric problems should also carry out physical exercise, improve blood circulation in the gastrointestinal tract, reduce the chance of onset, and pay attention to reasonable diet, eat less and more often, eat regularly and quantitatively, quit smoking and alcohol, so as to enhance the adaptability of the gastrointestinal tract.

In addition, autumn rain, low air pressure and high humidity are conducive to the growth and reproduction of bacteria, and are prone to arthritis, ** disease and other diseases. Therefore, it is necessary to strengthen exercise to enhance the body's ability to adapt to the environment, and take appropriate precautions according to the weather, and pay attention to cold protection and warmth.