Can anyone give me a prescription that really works for gray hair?

Stressful daily life is one of the important reasons for early gray hair, and on the other hand, stress can also make us age faster. In order not to make us grow old early, we should be careful not to put too much pressure on ourselves.

Always remember to minimize your caffeine and alcohol intake, and see how many fried, spicy, and acidic foods you eat each day can dehydrate your body. The body lacks moisture, so the nutrients needed by the hair cannot reach the hair follicles.

First, ligustrum, early lotus grass, mulberry seeds each appropriate amount, first the ligustrum dry and soaked in wine for a day, and then steamed through the sun, and early lotus grass, mulberry seeds can be dried in the shade, and finally the three flavors of the medicine into fine powder, refining honey into pills in the morning, noon and evening with light salt water.

2. Appropriate amounts of black sesame powder, He Shou Wu powder, and sugar, boil these together into a slurry, and then take them with boiling water, and take them every night before going to bed, which can make gray hair turn gray and gray hair turn black, so as to say goodbye to gray hair.

3. Small black beans, wolfberry, shou wu, walnuts, each appropriate amount of decoction, first fry wolfberry, shou wu, remove the slag and retain the juice after frying, then cook black beans and walnut kernels with juice, boil into stirring and then dry in the shade, you can take it in the morning and evening.

3. Chop the appropriate amount of raw cypress leaves, appropriate amount of pig paste, pound the cypress leaves into powder, and then mix them with pig paste for pills, wrap the swill juice in 1 pill with a cloth when used, and use it to wash your hair after it is broken. Once a day, it can turn gray hair black.

Fourth, the immortal porridge He Shou Wu treats white hair, first put He Shou Wu in the casserole and add water to fry the juice, leave the medicinal juice to add it to the japonica rice and red dates, add an appropriate amount of water to cook it into porridge, and then add brown sugar to eat, it has the effect of nourishing blood and benefiting the liver, strengthening the essence and tonifying the kidney, and black hair, but it is not suitable for those who have loose stool.

I insist on drinking a bowl of homemade "black rice eight-treasure porridge" every day, and now I have been drinking it for more than three weeks, and there are many places with gray hair before, and now there is no one, not only the white hair is gone, but also the white skin has become much fairer and smoother, and the complexion is better than the original! I'm really happy.

Good things to share with everyone, so I told many friends about this recipe, but most people were very interested when they first heard that gray hair can become black** can get better, but when they heard it again, they quickly shook their heads, feeling that they were so tired after work every day, how could they still have the energy to make porridge?

Hehe. In fact, boiling this porridge is very simple, even if you take care of your body, even if you spend more time and energy, what's the harm, so I'll write this recipe here, hoping to bring benefits to friends who are destined. If you're happy, I'll be happy too, hehe.

The ingredients of the eight treasures are as follows: black rice (2 handfuls), black beans (1 small handful), black sesame seeds (1 small handful), lily (10 slices), barley (3 handfuls), walnuts (2 handfuls), rice (2 handfuls), brown sugar (1 small handful).

In addition, walnuts can also be replaced with peanuts.

The above is the amount for two people.

I put these in a bowl at noon every day, and start to boil porridge when I wash the dishes at night, about 10 minutes when the water becomes viscous, turn off the heat, cover the lid and stuffy. Add some water the next morning, put a small amount of brown sugar, heat it for two minutes and you're good to go!

In addition, I also observed that after drinking this porridge for more than three weeks, the small crescents of my nails have changed from the original two (thumbs) to seven, so happy! In addition, after the child drank porridge, his face began to become rosy this winter (it used to be white), and his body became much stronger.

If you are interested, you may wish to give it a try.

This situation can be carried out with the methods of traditional Chinese medicine, and it is not a disease that is too difficult.

How long has gray hair been around? Are there any other discomforts besides gray hair? What is the degree of gray hair?

In traditional Chinese medicine, gray hair is generally caused by kidney deficiency. Traditional Chinese medicine says that the kidneys store essence, and its bloom is in the hair. The liver hides blood, and the hair is blood, and the essence and blood are insufficient, and the black hair does not grow.

It means that although the nutrition of hair is in the blood, the root of its vitality lies in the kidneys. The external manifestation of the rise and fall of the kidney qi in the body can be revealed in the external head.

The white sideburns are the liver and gallbladder fire, and the patient has a short temper and irritability, dry mouth and bitter mouth, and dry eyes.

Black sesame seedsBlack sesame seeds contain a variety of essential amino acids that can accelerate the body's metabolic function with the participation of vitamin E and vitamin B1; Black sesame seeds - contain iron and vitamin E, which are important ingredients for preventing anemia, activating brain cells, and eliminating blood vessel cholesterol; Most of the fats contained in black sesame seeds are unsaturated fatty acids, which have the effect of rock transportation and longevity; According to the theory of traditional Chinese medicine, black sesame seeds have the effect of nourishing the liver and kidneys, moistening the five organs, invigorating qi, growing muscles, and filling the brain and marrow, and can be used for dizziness, premature graying of beard, hair loss, soreness of waist and knees, weakness of limbs, difficulty in walking, deficiency of the five organs, dry skin, dry intestines, constipation and other diseases. Vegetarians should eat more black sesame seeds, and brain workers should eat more black sesame seeds. The lecithin contained in black sesame seeds is one of the components in bile, if the cholesterol in the bile is too high and the proportion of bile acid and lecithin in the bile is out of balance, it will be deposited and form gallstones, lecithin can decompose and reduce cholesterol, so lecithin can prevent the formation of gallstones.

The results of modern medical research have confirmed that all patients with gallstones, the lecithin content in their bile must be insufficient, and eating black sesame seeds can help people prevent and ** gallstones, and at the same time also have the effect of strengthening the brain and prolonging life. It is indeed a commonly used health care product for middle-aged and elderly people.

Sexual taste attributed to the scriptures: sweet, flat. Return to the liver, kidney, and large intestine meridians.

Indications: tonify the liver and kidneys, benefit the mu jujube to search for essence and blood, moisten the intestines and dryness. It is used for dizziness, tinnitus, deafness, premature whitening, hair loss after illness, intestinal dryness and constipation.

Gray hair may be caused by physiological or pathological factors, and drugs can be administered**.

1. Physiological factors: usually in work or study may give themselves greater pressure, sleep time at night is relatively less, which will lead to the phenomenon of suddenly growing a lot of gray hair, or with the increase of age, will change from black hair to white hair, because of physiological factors, patients do not need to worry too much, usually patients should learn to properly relieve their mood, pay more attention to rest, and maintain sufficient sleep time.

2. Pathological factors: patients may suffer from vitiligo, vitiligo is mainly due to the patient's acquired depigmentation, which will make the patient appear white spots or gray hair, so the patient has gray hair, may be because of vitiligo, the patient is usually because of autoimmune factors or genetic factors that lead to the appearance of the disease, patients with symptoms should seek medical attention in time, under the guidance of the doctor, use the drug tacrolimus ointment, fluticasone propionate nasal spray, etc.

Patients should usually have a light diet and appropriate physical exercise to increase their resistance.

**The recipe for white hair is mainly to eat something black, such as black sesame seeds or black beans, and it will get better slowly.

**For white-haired recipes, generally speaking, it is good to eat more He Shou Wu and black sesame seeds, because He Shou Wu and black sesame seeds will make your hair become darker and darker, which will be good for hair quality.

Gray hair is an irreversible phenomenon, and so far there is no reliable means, both Chinese and Western medicine.

Less whitehead is more blood heat, kidney qi weakness, and qi and blood weakness are all causes of gray hair. In order to make gray hair black, you can often eat foods rich in copper and iron, such as potatoes, spinach, tomatoes, persimmons, beans, black sesame seeds, walnut meat, sunflower seeds and animal liver. are all helpful.

If you want to see how you look, you can go to see Chinese medicine conditioning.

If you have gray hair, eat more black foods, such as black beans, black sesame seeds, and walnuts.

Hair begins to turn gray in middle and young age. Most of the causes of premature gray hair are mostly related to liver and kidney yin deficiency, in addition, mental stress, pituitary gland disease, thyroid disease, and chronic diseases that deplete the body can also cause premature gray hair. In the treatment of premature gray hair, it is necessary to pay attention to hair care and maintain a happy spirit.

Most gray hair will regain its black color in good health. Sesame porridge: 250 grams of black sesame seeds are dried and fried, grinded, 30 grams are taken each time and 50 100 grams of japonica rice are put into the same pot, and an appropriate amount of water is added to cook into porridge.

Breakfast and dinner with rice wine and walnut puree: grind 5 walnuts, add 50 ml of rice wine and 50 grams of sugar to the hot pot, then add 500 ml of water, and fry for 20 minutes on low heat. Drink soup, take it at a time, and take it often.

If conditions permit, you can use German mugwort, which is very good for treating gray hair, and this product is still acceptable in addition to being more expensive.

The most effective way to turn gray hair into black hair? The most effective way to do this is to maintain your body while maintaining your health, also by dyeing your hair.

You can also eat more black sesame seeds, walnuts, black beans, fruits and vegetables, etc., which can promote the darkening of hair. In addition to this, the more intuitive method is to dye the hair directly black