Why can t I stay interested in something for longer?

Haha, I'm like that most of the time! I'll make a stick, play and ask, like celebrities, like something, and I won't keep it ...... for long

But what I am really interested in will be maintained, because interest will guide me to keep exploring.

I think the reason why you didn't stay long is because you haven't found something deep enough to interest you. Because the initial interest will become stronger and stronger with the continuous deepening of research, and the interest that gives up halfway is mostly just a whim. Many people will have a whim, but after all, there are only a few who take interest as their lifelong goal.

For example, many people like literary writing because of their interests, but how many people are there?

So, it's normal for your interests to come and go quickly, just let it be. But if you want to make a difference, just target an interest and dive in. When you feel that your research is unsustainable, all that may support you is your initial interest ...

Yes! Like-minded

So start a blog.

Sometimes I go to blog, sometimes I just come here.

Well, I feel that there is communication, and it makes people like o( o

Having a life plan will put your life on track.

Think about your long-term goals and short-term goals, and you will lose interest in doing anything as if you are just passing the time, because it is not easy to give up if you are motivated and purposeful.

1. Make a plan.

Write down the things you want to do and what you want to do every day in a notebook, and put a tick when you finish something. Then write down your feelings about what you want to do and build up slowly.

If you are not firm in your beliefs, you can keep reminding yourself of the reasons why you want to do this every day, and you should also relax appropriately, although it is difficult at first, as long as you take the first step, you will feel happy.

2. Keep challenging yourself and step out of your comfort zone.

I saw such a sentence on a platform, "You must challenge yourself, because life is more than 20,000 days, if you want to challenge, you have to challenge, even if you encounter a lot of statements or a lot of blows in the process, you must believe that only you can harvest in this process" Only continue to challenge yourself, you will find fun, in short, the life of the challenge is stronger than the continuous eating and waiting for death, and the life of the challenge is what we want, in our hearts we are more reluctant to "lazy" life, because "lazy" Slowly a long time will make us depressed, and the challenging life will be meaningful, and I will gain a lot, and slowly I will find what I am interested in.

3. Find the joy of doing it.

When you do something, if you find it fun, of course you will feel happy and willing to do it, which is an important step. For example, if you take funny photos with your friends, the fun is that your friends have funny expressions, and when you laugh happily, you are willing to continue taking pictures with your friends.

Fourth, find a source of motivation for yourself.

Put pressure on yourself because it can push you forward, think about how far away you are from your goal and work under pressure to know how much potential you have. The most important thing is to know what you want and have the courage to take the first step and then stick to it. Besides, if you can't find the source of motivation, you can watch some inspirational **.

The most important thing is to know what your goals are.

When a person is not interested in anything, there are two main reasons for this:

1. Physical reasons: mostly caused by some chronic diseases; This type of disease can affect a person's mood, but when out of control, it can cause a lack of interest in anything. Including: depression, neurasthenia, diabetes, etc.;

2. Psychological reasons: When the string in the brain is too tight, or even broken, the whole world becomes gray or even black, and people's confidence is completely destroyed.

After finding the cause, there is a target.

Facing physical reasons: be positive**, maintain a healthy mentality, and cultivate one or two ways to relax, such as **, such as walking, such as reading;

For psychological reasons: temporarily let go of the things in hand and divert attention; Talk to family, friends, and even psychologically**.

After the state is slowly recovered, you can make some small plans according to what the netizens below said, start from scratch, and build confidence from scratch.

Set a goal for yourself, the goal is not too big, well, after a while the goal is achieved, give yourself a reward and that's it.

What you like to do, set a goal.

People's lives pass in a hurry, there are laughter and tiredness, pain and happiness on this road, I think this is due to your inner inferiority complex and self-confidence in yourself. Based on my own life experience, I would like to give you the following advice, the first is to make more friends, get together in your spare time, listen more to other people's ideas and life attitudes, and this will also affect your mood, go out more to relax, and see the scenery; The second thing I want to tell you is that any success is not casual, and don't believe in the so-called success, only down-to-earth, make enough efforts, will achieve their goals, and you also have to know that people like you, there are thousands of people in the world, they are also working hard for life and ideals, compared to hunger and death, we are lucky, come on!

You are too stressed, you have to try to go out and make more friends, if you are not interested in things, that is, you have not found people and things that you are interested in, I hope you will meet the things and things you like as soon as possible, and may everything be well.

When there's no interest in doing everything, that's when you need to start learning new skills.

When you're not motivated by something you're already familiar with, you can start experimenting with new ways to play.

When I didn't know what my future life would be like, I started reading books, which can make you forget your troubles for a while, and maybe there will be new inspiration.

It is necessary to learn to cultivate hobbies, learn to discover the beauty of nature and the beauty of personality, and learn to communicate and dialogue between people, people and nature, and people and animals and plants. Learn to be grateful, learn to be humble, and learn to be confident.

Take a walk-and-go trip. When you get used to everything in front of you, you will gradually lose the vision of seeing new things, "go, go to sing", "go, play basketball", you go, no interest, and gradually become the choice of many people. Change your lifestyle, bring your family, bring your mood, and take a trip that you can just go.

Take a look at the local customs of other places and taste the delicacies of other places. The moment you return, you may have new choices and expectations.

We must learn to be grateful, grateful to the people around us, and grateful to all things in the world.

That's all through it.

Find an immortal to show you the way.

It seems that you don't have any goals in life, including current goals and long-term goals, so you are not interested in anything, in fact, some people will have other ways to solve this situation, such as eating and drinking desperately, exercising desperately or other ways to show irritability, you don't have it, so think carefully about what I want to do in the near future and what I want to change, you think you need money to eat, drink or have bad habits and smoke, then go and earn it, you see what the people around you are doing can be imitated. Now I see that you don't want to do anything, and you think about it well...

If you are not interested in anything, you are often more likely to be depressed. The main clinical manifestations of depression are: depressed mood, loss of interest, and irritability.

At the same time, patients show less sleep, wake up early, lack of concentration, low self-evaluation, may appear self-blame, feel that life is boring, and in severe cases, it is accompanied by self-injury and suicide. The patient has no interest, can show why things can't lift his energy, do things without a sense of pleasure, emotion, so there will be feelings of incompetence, powerlessness, and hopelessness. In clinical practice, antidepressants are mainly used for these symptoms, and serotonin reuptake inhibitors are commonly used.

Maybe the pace of your work or life is accelerating, which brings you great mental pressure and feels that you are not interested in anything. You need to rest well, you need to adjust your mentality, adjust the time of work and rest appropriately, often take a break, and relax the tense nerves.

If you are not interested in anything, then it is recommended that you go out for a walk, relax, and socialize with others, so as to improve your interest in all aspects.

This state is not very good and dangerous, and if you don't change it, you will gradually lose your enthusiasm for life and life. I think that in this state, I still see my parents, relatives and friends more often, so that I can regain the motivation in life.

If you are not interested in things that you are not interested in, you will not be able to learn them even if you are forced to learn them, so you should be interested in learning them.

You may have been hit and have no sense of achievement, so you are not interested in anything, you had better participate in a certain sport, persist for a long time, exercise your body, increase your physical fitness, and when your body is better, your heart will be strong, and you will feel energetic.

It could be that you've been stressed so much lately that you've been unable to lift your spirits.

You can feel that any discipline can make you from ignorance to knowledge and even erudition, and at the same time, knowledge will make you more rational, your mind more flexible, your heart more fulfilling, and your mind more mature......The process of mastering knowledge will make you have more abilities, such as English can improve your memory, Chinese can improve your comprehension and appreciation, mathematics can improve your ability to analyze and solve problems, ......When you find that learning brings you so many benefits, aren't you interested in it?

If you want to learn more about specific subjects, it is recommended that you go to some tutoring institutions with famous teachers in your area to study weak subjects, so that you can experience the joy of solving problems quickly and skillfully, and thus have a different view of the subjects and exams you hate. When you make progress and master some excellent study skills and habits, you don't have to cram and form an organized pattern on your own, and that sense of accomplishment will make you enjoy learning more.

It's hard, sometimes what you don't like is not interested.

Say that discovering something can lead to a good result, or that you find it fun or useful.

It's just about knowing what's good about it.

Maybe you've been unhappy lately, so you're not interested in the things around you, and you can try to get in touch with something new.

Could that be true? If you have lost some hope and novelty in life, you should rebuild this confidence in life.

When you find that you are not interested in anything, you can do some new things, try some new things by yourself, and let yourself see these new things again, and slowly find the joy of doing things from the middle.

I don't have an interest in anything, probably because I've been under too much pressure lately, and I should let myself go out and see the beautiful scenery more.

When you encounter such a situation, it means that your life is at a low point, no matter what you see, you don't have any interest in it, and you don't want to do it, but don't give up on yourself, and force yourself to do something.

If nothing is interesting, then I suggest you go and drink more happy to make friends and watch them have fun in **?

Then it may be that you have already seen some things in life and will be hopeless, and you will not be interested, or you may have changed between you.

1. Quit laziness.

Often we are not really lonely, just too lazy to move, have a lazy thinking in it that is not interested in anything, for example, we don't want to participate in student clubs, we feel bored, but we haven't tried, how do we know that it is boring? A lot of things are like this, we just think it's boring, but when you really participate in it, you will find that these things will bring you something, so first of all, you must change your attitude towards things, not too lazy, take out a little happiness, let life "move", and the beauty of life will be presented.

What if you're not interested in anything? What if you don't have an interest in anything? (2) 2. Do what you say.

Sometimes, we don't want to do a lot of things, but we feel that we can't do it, so we don't do it anymore, and time has passed, so we really can't do it, like some people want to become writers, and they will customize a reading plan for themselves every day, and stick to it for a few years, and the writing will definitely improve, and the more they write, the better, and some people feel that they just think about it, and they don't take action, and finally they feel that they can't give up, and then feel that the world is really boring! It's not that we can't do it, it's just that we don't work hard to do it, and we lack a little perseverance and perseverance. Many people who have this kind of negative thoughts are young people, who are unwilling to be down-to-earth, and those unattainable dreams are only regarded as boring pastimes, and they seem to be uninterested, because they have not done it, they have not done it well, and only if they work hard to achieve it, can they say that this thing is not interesting.

What if you're not interested in anything? What if you don't have an interest in anything? (3) 3. Learn to enrich yourself.

Some people may be in school, and some people are at work, overwhelmed by the repetitive life, feel that life is just like this, when we feel bored, it is better to study more, know the world built by others, read more books must be right, usually don't be too homely, occasionally go out to see the world, and friends to contact more, so that your existence is more meaningful.