How to make pig feet good for women, what are the benefits of eating more pig feet for women Please

Friend, it depends on your GF's preference, does she like braised or stewed or boiled soup or salt and pepper?

In addition, do you want it to taste good, or have great effects, or do you want to make it your favorite food?

Actually, you can do this to make the most of your pig's hand:

Stewed soup: soybean and pork knuckle soup (stewed soup is the best) or go to the supermarket and buy some prepared soup stock (Chinese herbs).

The stew is the best.

If the taste is good and your girlfriend loves to eat, it depends on which flavor you like gf, otherwise it will be useless! You tell me!

1) Chop the pork hand into pieces, soak peanuts, wolfberries, red dates, peel and slice ginger, peel and cut carrots, and cut green onions.

2) Add water to the pot, when the water boils, put in the pork knuckle and blanch, pick up and set aside.

3) Add pork knuckles, carrots, peanuts, wolfberries, ginger slices, Shao wine to the clay pot, pour in the clear soup, cover the pot for 2 hours, add salt, monosodium glutamate, pepper and cook for another 10 minutes, sprinkle with chopped green onions.

Low heat, casserole, preferably with some tea leaves (the kind with large sheets).

Ginger vinegar pork knuckle is the best for women... Ginger is the most sought-after to go to the wind and the like. Vinegar doesn't need to be introduced. Beauty and the like. Pig knuckles. Actually, it's the most secondary.

Add some goji berries and make soup. (Beauty!) ）

Soybean stewed pork knuckle and braised pork knuckle are all very good.

Be gentle, be sweet.

Braised and eaten, it is good for women!

Ingredients for soybean and pig's trotter soup:

Ingredients: 250 grams of pig's trotters, 250 grams of soybeans, seasoning: 10 grams of rice wine, 8 grams of green onions, 5 grams of ginger, 3 grams of salt.

Preparation of soybean pig's trotter soup:

1.After scalding the pig's trotters with boiling water, pluck the hair, scrape and remove the floating skin;

2.Soak soybeans for 1 hour in advance and set aside;

3.Wash and slice the ginger;

4.Cut the green onions into sections;

5.Add water and ginger slices to the pig's trotters and boil, skim the foam;

6.Add wine, green onions and soybeans, cover and simmer;

7.until half crispy, add refined salt, and cook for another 1 hour;

8.Add monosodium glutamate, and you're done.

Soybean pig's trotter soup is a beauty dish with a split belt, because the collagen of the pig's trotters is quite rich, and everyone who loves beauty should know that the most inseparable thing to beautify and nourish is to supplement collagen.

Eating more pig's trotters has many benefits Bear's paws, which are worth a lot of money, often make our ordinary consumers sigh; Cheap pig's trotters are a familiar everyday delicacy. However, people often dismiss cheap pig's trotters, in fact, the nutritional value of pig's trotters is no less than that of bear's paws. Pig's trotters are nutritious and have a delicious taste.

It is not only a common dish, but also a nourishing good. According to the analysis of food nutrition experts, each gram of pig's trotters contains grams of protein, fat and carbohydrates. Pig's trotters also contain vitamins, calcium, phosphorus, iron and other nutrients, especially after the protein hydrolysis in pig's trotters, the content of cystine, arginine and other amino acids produced is comparable to that of bear's paw.

From a medical point of view, pig's trotters are also a multi-purpose medicine. Pig's trotters are rich in collagen, a gum substance composed of biological macromolecules, which is the most important protein component of tendons, ligaments and connective tissues. In the human body, collagen makes up about one-third of protein.

If there is an abnormality in collagen synthesis, it will cause "collagen disease". When bones are formed, it is first necessary to synthesize sufficient collagen fibers to form the skeleton of bones, so collagen is "the bone of bones". In addition, after the collagen in the pig's trotters is absorbed by the human body, it can promote the absorption and storage of water by cells, prevent dryness and wrinkles, and make the face appear plump and shiny.

Zhang Zhongjing, a famous doctor in the Han Dynasty, had a "pig skin prescription", which pointed out that the skin on the pig's trotters had the effect of "moistening the skin with blood and blood". A beauty master in the UK has observed that eating pig's trotters often can make the noodles grow evenly and plump. Collagen can also promote the growth of hair and nails, keep **soft, delicate, and shiny nails.

Regular consumption of pig's trotters can also effectively prevent progressive nutritional disorders, have a certain effect on gastrointestinal bleeding and hemorrhagic shock, and can improve the microcirculation of the whole body, so as to prevent or alleviate coronary heart disease and ischemic encephalopathy. For the elderly during surgery and recovery from serious illness, it is conducive to the recovery of normal physiological functions of tissue cells, accelerating metabolism and delaying the aging of the body. Pig's trotter soup also has the effect of promoting lactation, which can play a dual role in lactation and beauty for lactating women.

However, the fat content in pig trotters is high, and patients with chronic hepatitis, cholecystitis, and gallstones are best not to eat it.

The main ingredient in the hoof tendon is:"Collagen"Its protein is unbalanced, that is to say, there is no nutrition, but it is possible to gain weight if it is too much, pig ears are high-calorie food, and eating more is easy to give birth to heart and cerebrovascular diseases.

The resorption rate of brittle bone is very low, and there is no nutrition.

Therapeutic effect of pig's trotters:

1.Beauty and anti-aging

The collagen in pig's trotters can be converted into gelatin during the cooking process, which can combine a lot of water, thereby effectively improving the physiological function of the body and the water storage function of tissue cells, preventing premature wrinkles, delaying aging, and whitening and beauty.

2.Promotes growth

Pig's trotters are often tired of limbs, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy patients have a certain auxiliary effect, it also helps adolescent growth and development and slows down the speed of osteoporosis in middle-aged and elderly women.

3.Improve coronary heart disease

Pig trotters are rich in collagen, which can promote fur growth, pre-treat progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effects on gastrointestinal bleeding and hydrovascular shock.

4.Pig's trotters can regulate menstruation

Pig's trotters contain more protein, calcium, iron and a variety of vitamins, women can eat regularly to supplement physical strength, but also to improve anemia and neurasthenia and other symptoms, for women's qi deficiency, blood deficiency caused by late menstruation, less menstrual flow, procrastination and other symptoms also have a good therapeutic effect.

There is a lot of fat on the pig's feet, although it is elastic for women, but if you are a woman, I advise you to eat less.

In principle, yes. In fact, you will gain weight all over your body.

It doesn't have much effect, it doesn't grow to the chest, it stretches out on the waist.

It has the effect of **, but if you eat too much, you will gain weight.

Pork feet contain a lot of collagen, and eating more will make ** tight and elastic.

It's okay to be beautiful, pretty good.

Well, there is an effect that I read in the magazine and I can't experience it.

Eating in moderation can beautify the skin, because pig's trotters are rich in collagen. But eating too much will make you fat, such as eating all meals, eating a lot of dinner, resting after a short time, and it is easy to accumulate fat to gain weight.

Good collagen supplement. Increase the elasticity of **. But eating too much can make you fat.

Gracefully kick off the third leg. Then with a weak face shouted hooligan = =+

Yelling. "There are hooligans! ”

Scolding him must be a kick, but in a crowded place.