What can college students do to become confident people, how to make themselves attractive, popular,

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The soundness of self-consciousness is the way of self-improvement and self-education of college students, and it is an integral part of the self-regulation system of college students' personality. When there is a deviation in our self-awareness, we also need to know some specific methods to adjust in a targeted manner in order to correct these deviations more effectively.

1. Discover the advantages and accept the disadvantages

God closes a door for me and opens a window for me" When we don't have a certain advantage, don't dwell on it, find out if you have other advantages, ask others if you may have advantages that others don't have. For your own shortcomings, don't blindly refuse, try to accept, try to change what you can, and treat it indifferently if you can't change it, everyone has helpless things.

2. Learn to look at things positively"Failure is the mother of success"There are two sides to everything

Even failure can help us see ourselves better. Find out where to improve. Even poverty can stimulate our sense of distress and fighting spirit.

3. Actively self-matching and eliminating my hints.

Psychological research has confirmed that positive autosuggestion tends to lead to positive behaviors and produces positive results. On the contrary, negative autosuggestion can easily lead to negative behaviors and negative results.

Therefore, when facing difficulties and challenges, you should suggest to yourself that "I can do it". When faced with failure, suggest to yourself "It's okay, I'll do well next time."

Fourth, try to experience success

First of all, set reasonable goals according to your own situation, and ask not to be too high, but to work hard and achieve success. Even a little bit of success can give us confidence. Then, little by little, we can break through on that basis, so that our confidence can build up little by little.

The key is not to retreat, not to evade and act in a down-to-earth manner.

5. Change your words and deeds.

Words and deeds can bring a sense of self-confidence, such as walking with your chest high and your head up, a brisk and steady step, a firm gaze, facing others, and the courage to express yourself. Change your words and deeds according to this, and after a long time, you will become more confident and celebrate the spring.

1. Reflect on yourself.

Social insecurity is a psychological manifestation, but it seriously hinders our connection with the outside world, and in many cases even leads us into the abyss of self-isolation.

When the fear strikes in our hearts, it is difficult for us to find a better solution than fear.

If you can have an in-depth analysis of your own psychological condition when you are alone, you will have a stronger grasp of yourself and a deeper understanding of yourself.

The more people know their strengths, the more they can find the root cause of their lack of self-confidence, so as to prescribe the right medicine and make effective changes for themselves, and reflection is always a catalyst for self-improvement.

Article**22, Practice Communication.

A large part of the social disconfidence is due to a lack of practice, especially in communication, a lack of experience in communicating with others, and can only speak with intuitive preferences.

All skills are mastered the fastest in practice, and communication is no exception.

People who are never born with it, everyone grows up gradually through the practice of the day after tomorrow, and the more you practice, the easier it is to grow.

Article**33, Cultivate self-confidence by strengths.

Everyone has their own strengths and weaknesses, whether it is self-reflection or dealing with others, we can't just focus on our own shortcomings and ignore our own strengths.

It's about giving full play to your strengths as much as possible and cultivating self-confidence based on your strengths.

Develop your strengths to the extreme, become your own advantages, let yourself have a skill, and at the same time, let your own value be maximized.

When you have a skill that surpasses most people, you also have enough capital to be proud of, and in the process of dealing with people, self-confidence will naturally return.

Article **44, learn more and accumulate.

In addition to the lack of practice and reflection, the fundamental reason for people who are not confident in social interaction is that they do not accumulate enough and lack enough enthusiasm for learning.

The vastness of this world is far beyond our imagination, learning is to let us understand and explore the world more, no matter when, we must cultivate our own heart of eternal learning.

When you learn and accumulate enough, it will cause essential changes, and your mentality, expression, and self-confidence will change fundamentally.

Article**55, sincerely praise others.

In the process of dealing with others, you should praise others as much as possible, appreciate and encourage others more, and recognize the achievements of others.

Praise is not flattery, not flattery, but appreciation from the heart, others may be disgusted by flattery, but sincere praise will be sincerely accepted.

The more people who know how to praise others, the more they can take the initiative in social interactions, win the recognition of others, and thus establish their own good network.

Self-confidence comes from their own ability is strong enough, if you want to have self-confidence, you must strengthen learning and improvement, read more books, read good books, store enough energy for yourself, and fully apply the knowledge you have learned to practice, actively communicate with others, and constantly improve yourself, so as to become confident and social.

1.Accept your character. Many people happen to be introverted by nature, which means you feel more comfortable being alone or thinking alone.

If that's the case for you, don't force yourself to be completely outgoing and sociable, as this can lead to stress, anxiety, and even heart disease. Instead, participate in social situations that you enjoy and have more in-depth conversations that are meaningful. Accepting your introverted personality allows you to focus more on the quality of your social interactions rather than the quantity of your interactions.

2.Understand the importance of self-confidence. You can build social confidence by engaging with others by arousing their interest or listening to what they have to say.

These skills, as well as the ability to make others feel heard, are social skills. Research has shown that improving social competence actually enhances positive self-perception and self-acceptance in social situations. Exercising your social skills can create opportunities for yourself because you are more willing to engage with people.

3.Abandon negative thoughts. If you feel that you are not confident in social interactions, then there are often traces to follow, because people tend to match their experiences with their own **.

Instead, reframe a situation to question how you perceive yourself. Whenever a negative thought pops up, ask yourself what signs you see or hear that support it.

4.Test your own opinions. Understand that other people's reactions are their own, not yours. It may be helpful to steer the hypothesis and turn to caring for others, kindly thinking about what others may have been through.

5.Show concern for others. If you show concern and compassion to others, your interactions will be more positive and friendly.

The more positive the communication, the stronger the self-confidence. Comprehending social cues and expressing empathy are all important components of effective communication with others.

6.Maintain the expectation of health. Sometimes, people don't understand each other, even when they try to be socially good and try to be themselves.

It's normal, and everyone has this experience. Build social self-confidence by remembering that you can't be responsible for how others feel and react.

If the person you are talking to does not respond and is indifferent, then it is his problem, don't blame yourself. Ignore it and move on. There will always be people who have a relationship with you, at least someone who is good at socializing and can talk pleasantly and politely.

I want to make myself more confident. Mix social. First of all, you need to adjust your mentality.

Make yourself positive and optimistic. Participate in more social occasions, be brave to show yourself, and exercise your social skills. Over time, you can become more confident.

1. Slow down when you talk and do things. Impatience is a big taboo, the most important thing. So, don't be in a hurry, talk and do things slowly. Speak reasonably, do things in a proper manner, and do not panic.

2. Calm and calm. Whether you are doing things or speaking, you must be very calm, even if you are impatient in your heart, then try to let go of your impatience first and face everything calmly.

3. Work steadily. This steady work is not formed overnight, it is the result of long-term training. Exercising slowly, you will form a steady image.

4. I have my strengths. If you are good at discovering your own strengths, discovering what makes you different from others, developing your own strengths, and making them your own strengths, then you will feel good about yourself in your heart, and it will cause a self-confidence effect.

5. Be kind to yourself. Don't be too yourself, don't be too perfectionist, and understand that everyone has their own areas that they don't know, and it's normal for people to do this. In this way, you can understand the aspects that you are not good at. There will be no inferiority complex in the heart, and it will slowly become confident.

1. Often autosuggestion. If you are a person with low self-esteem, then you must learn to always self-suggest to yourself, tell yourself that you are absolutely okay before doing things, and praise yourself silently when you do a good job, so that after a long time, you will become more and more convinced of yourself.

2. Don't be afraid of failure. Many people with low self-esteem mostly lose confidence because they often fail, so if you want to be confident, you can't be afraid of failure, although you may fail in doing this thing, but you have gained valuable experience, and the next time you encounter such a thing, you will know how to solve it.

3. Don't care about other people's evaluations. Many people will have some one-sided evaluations of you because they don't know you, we don't care about them, their evaluations will interfere with your thinking and make you think that you are not capable, so when you encounter these things, you must learn to let yourself not be affected by the evaluation.

What can I do to become confident and social?You can start from the following aspects:

First of all, you can learn a specialty hobby. I don't know if you have observed those children with special talents, have you felt that they are far more confident and cheerful than ordinary children. A specialty or hobby can definitely bring people confidence, you can learn a small specialty, for example, you are interested in cooking, or interested in a certain type of musical instrument, then go to learn and go deeper, as your level grows, your self-confidence will gradually increase, you will automatically look for people around you who have the same hobby and take the initiative to communicate with them, this communication will in turn increase your self-confidence, with such a virtuous circle, the situation will be better.

Second, you can read more books. It is recommended to read some biographies, some masters are also particularly lacking in self-confidence when they are young, but they will always use various methods to make themselves confident and finally achieve a career. The success of these masters is not accidental, their ideas must have something worth learning from us, and direct connection with top thinking can make us run faster.

Again, exercise is also a good way to do it. A person with a good figure is always more confident than someone who does not have a good figure. Endorphins produced during exercise can make us feel happy and release stress at the same time.

And exercise itself can also bring us a sense of achievement, for example, if you can't run a 5km run, but after a lot of hard work, you can run down, which will also give you confidence.

Self-confidence refers to believing in oneself and is an indispensable ability for a person. Self-confidence will give a person unlimited motivation and sweep away all stumbling blocks in the way forward.

But in our daily life, many people are not confident. So how can you improve your self-confidence and make yourself confident in your daily social interactions?

First of all, knowing oneself and knowing one's opponent can not be defeated. You have to understand yourself, for example, when you communicate with others, your Mandarin is not standard, which becomes a stumbling block for your lack of self-confidence, you should change yourself and practice speaking Mandarin standardly, so that you will not have any troubles when communicating with others. To give an example, I want to say that we understand why we are not confident, what are the factors that cause our lack of confidence, and how we should change it.

After knowing yourself, all you do is know the other. The reason why you are not confident in social interaction is because when facing him or her, he or she may not look down on you, do not pay attention to you, do not pay attention to you, and do not like you, which causes psychological pressure on you, and you think: Since everyone else has treated me like this, what else can I say?

Giving up on oneself and giving up on oneself is a kind of wrong heart. You should take the initiative to break other people's perceptions and preconceptions about you, know why others don't value you and don't like you, and you should make changes so that what others see you is an excellent you.

Secondly, you have to lift your spirits, you can't let others think you're sluggish when they look at you, you have to give others a state of vitality and full of spirit. You can improve yourself by exercising, such as running, swimming, etc.

Finally, you must have at least one score that is better than others. If you are better than others, others will envy you and make you feel a sense of pride. Those who are worse than others will also slowly get better.