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When it's too hot, it's easy to get thirsty if you sweat too much. Drinking water is the most effective way to quench your thirst. Most people think that drinking cold water is thirstier. Some people say that hot water quenches thirst better than cold water. Which is thirstier?
Which quenches thirst more with hot water than cold water. **Test shows,Hot water can reduce the temperature by 1 -2, while cold water can only cool the mouth. After drinking hot water, you will feel cooler and more comfortable, and your thirst will disappear
To quench your thirst, it is best to drink warm water, which is optimally 18 -45.
Why hot water is thirstier than cold water,When drinking hot water, warm water molecules close to body temperature can enter the intestinal wall in a rapid and orderly manner, thereby quenching thirst. And drinking hot water makes the body sweat, which can take away part of the body's heat, so drinking hot water is not harmful to health. Why don't you drink cold water to quench your thirst, cold water comes out of your mouth, and the stomach absorbs a lot of heat, causing the internal organs to cool suddenly, which not only does not quench your thirst, but also has an impact on your health.
The harm of drinking cold water, it affects gastrointestinal function, after drinking cold water, the temperature in the body changes suddenly, which is easy to cause gastrointestinal discomfort, and has little impact on digestive functionStomach crampsand diarrhea have a greater impact. Gastropathy.
And people with stomach sensitivities should pay special attention. Induces inflammation, drinking cold water can cause sudden changes in body temperature, which not only causes spasm of the vocal cords, but also easily induces a lot of inflammation from the common cold.
to pneumonia. It causes excessive water loss in the body, and people drink a lot of cold water when they are sweating and thirsty. They will only get thirstier and thirstier, causing reflex sweating, which will cause more water loss in the body and be more harmful to health.
So when we feel thirsty, drink plenty of hot water, not cold water.
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Because hot water can promote the body's metabolism and buffer part of the body's energy.
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Hot water or cold water to quench thirst?
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Because hot water reaches the human body, it can absorb a lot of heat, so it cools down.
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Maybe it's because the hot water absorbs heat when it enters the body, and it's more moisturizing.
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Everyone's preferences are different, and I personally feel that drinking cold water is more thirst-quenching.
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Hot water does not quench thirst, ice water does not quench thirst, the most thirst-quenching is warm boiled water, and the best is lukewarm light salt water.
Because most of the time people are thirsty because they sweat, and then when they sweat, they get rid of a lot of salt, and at this time, a light salt water can replenish the water lost by the human body. If this person can't eat and infuse, the potion is mainly sodium chloride plus glucose.
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Hot water or cold water to quench thirst?
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Hot water or cold water to quench thirst?
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Hot and cold water each has advantages in quenching thirst, depending on the reason for quenching the thirst and the individual's constitution. In general:1
If the thirst is caused by an increase in body temperature, cold water will relieve the thirst more quickly. Cold water can quickly lower the temperature of the mouth and esophagus, thereby activating the thirst center of the pharynx and producing a thirst-quenching sensation. 2.
Hot water can be more helpful if you're thirsty due to prolonged physical activity or sweating that causes loss of desolation. Hot water can promote blood circulation, which is conducive to the body's absorption of water and minerals, and replenishes body fluids. 3.
If thirst is caused by dry air, hot water with a slightly higher body temperature will quench your thirst more. Hot water increases the humidity in the air and relieves thirst caused by dry air. 4.
If the thirst is due to mental stress or mood changes, warm water with a moderate body temperature will be more soothing. Warm water has a calming and soothing effect, relieving tension and stress, thereby reducing thirst. In addition to this, personal constitution and preferences are also factors that influence the choice:
1.For people with a yang constitution, hot and residual water is more suitable. Hot water has the effect of warming and replenishing yang energy.
2.For people with a cold constitution, it will be more comfortable to choose cold water. Cold water has the effect of clearing heat and dehumidifying, and can balance the excessive yang in the body.
3.Some people personally prefer hot or cold drinks, which will also affect the choice of temperature to quench their thirst. In summary, whether it is hot or cold water, it can quench thirst at a certain level.
There is no absolute answer to whether to choose hot or cold water, and it is necessary to comprehensively consider the cause of thirst.
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Summary. Hello, happy to answer for you, the following is the answer for your query. Both hot and cold water can quench thirst.
1.Hot water can help detoxify the body, improve blood circulation, and relieve problems such as muscle pain and indigestion. In addition, hot water can also help the body stay warm and boost immunity.
Therefore, if you are feeling unwell, or if the weather is cold, it may be better to drink hot water. 2.Cold water can help cool the body and relieve thirst and dry mouth.
In addition, cold water can also help the body to regain physical and mental state, and it may be better for athletes and manual laborers to drink cold water. Overall, both hot and cold water have their advantages and disadvantages, and which one to choose depends on your personal preference and physical condition. If you're feeling thirsty, you can start by drinking some warm water and then opt for hot or cold water if you want.
Whichever water you choose, make sure you drink enough water to stay healthy. The above is all my reply, I hope it can help you, I wish you a happy life
Hello, happy to answer for you, the following is the answer for your query. Both hot and cold water can quench thirst. 1.
Hot water can help detoxify the body, improve blood circulation, and relieve problems such as muscle pain and indigestion. In addition, hot water can also help keep the body warm and boost immunity. Therefore, if you are feeling unwell, or if the weather is cold, it may be better to drink hot water.
2.Cold water can help cool down the body and relieve thirst and dry mouth. In addition, cold water can also help the body to regain physical and mental state, and it may be better for athletes and manual laborers to drink cold water.
Overall, both hot and cold water have their advantages and disadvantages, and which one to choose depends on your personal preference and physical condition. If you're feeling thirsty, you can start by drinking some warm water and then opt for hot or cold water if you want. Whichever water you choose, make sure you drink enough water to stay healthy.
The above is all my reply, I hope it can help you, I wish you a happy life
Hello, happy to answer for you, the following is the answer for your query. Cold water quenches thirst. 1.
Cold water can help cool the body and relieve thirst and dry mouth. In addition, cold water can also help the body to regain its physical and mental state, and it may be better for athletes and manual laborers to drink cold water. 2.
Hot water can help detoxify the body, improve blood circulation, and relieve problems such as muscle pain and indigestion. In addition, hot water can also help the body stay warm and boost immunity. Therefore, if you are feeling unwell, or if the weather is cold, it may be better to drink hot water.
Overall, both hot and cold water have their advantages and disadvantages, and which one to choose depends on your personal preference and physical condition. If you're feeling thirsty, you can start by drinking some warm water and then opt for hot or cold water if you want. Whichever water you choose, make sure you drink enough water to stay healthy.
The above is all my reply, I hope it can help you, I wish you a happy life
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In general, drink hot water to quench your thirst When you drink hot water, you can choose hot water similar to the body temperature, which is conducive to relieving thirst. Drinking hot water can dilate blood vessels, promote perspiration, bring out the heat in the body, and reduce body temperature, and hot water molecules similar to body temperature can also enter the intestinal wall quickly and neatly, and quickly penetrate into the cells, correct the dehydration state of cells, thereby relieving thirst. If you drink cold water, you need the body to heat the water to a similar body temperature before it can be absorbed by the body, the absorption rate is relatively slow, and it is easy to increase the risk of diarrhea, so drinking hot water is more thirst-quenching than drinking cold water.
Drinking hot water regularly can not only quench thirst, but also quench fatigue and fatigue. In addition, when hot water enters the body, it can promote metabolism, regulate body temperature, transport nutrients, and clean the internal environment. In daily life, it is recommended that people ensure sufficient water, not only to maintain the body's electrolyte balance, but also to excrete toxins in the body through urine, and regular drinking of water can increase the activity of deradase in the body, which is conducive to reducing the accumulation of lactic acid in the muscles, and is not prone to soreness and other symptoms.
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