How can you let go of your obsession with a person and make your life easy and enjoyable?

Updated on psychology 2024-02-26
25 answers
  1. Anonymous users2024-02-06

    When a person has an obsession in his heart, it will seriously affect his life and the interpersonal relationships around him, and if you want to make your life from obsession to easy and happy, you can achieve it through the following three aspects. <>

    1. You can continue to make psychological hints to let yourself go of your obsessions.

    In fact, obsession is also a kind of psychological disorder, which is that you are stuck in the tip of the horns and cannot come out, and continuous psychological hints can change your views and get rid of obsession. Psychological hints are best positive hints, otherwise it will have the opposite effect and make your obsession deeper, such as the obsession with grades, you can think of some better things to appease yourself, not necessarily only good grades can get a good life. <>

    Second, you can express your inner obsession by communicating with others.

    When you are obsessed enough, it is very important to communicate with others, do not close yourself in a small world, have more contact with the outside world, talk to your friends, listen to their views, and at the same time tell each other what you think, so that the other party can help you solve problems and find solutions together. If you keep it in your heart, then the obsession will become more and more serious, causing worse results. <>

    Third, you can choose to travel and change your mood.

    If you are in a bad mood, it is very good to go out to travel, because you often live in a place, and the familiar environment will make your psychological state too stable, and there will be a limit, so go out to travel, change a place and change your mood, so that you can get rid of the predicament, get rid of obsession, and get a better life experience. You can choose to go out alone or in a group, depending on your habits.

    It's not terrible to have an obsession in your heart, this is a situation that many people have, but you must actively solve the problem, don't break the jar, don't give up on yourself, life is still very beautiful, as long as the heart is firm and work hard, then all the problems will be solved.

  2. Anonymous users2024-02-05

    Tell yourself that people always have to look forward, let the past pass, let the past go with the wind.

  3. Anonymous users2024-02-04

    If you want to do this, you have to adjust your mentality, make your mentality very stable, and then you must not be able to worry about it in life.

  4. Anonymous users2024-02-03

    People always have to look forward, they can't always look back at those unhappy things, some people have some things that they should let go of or they should live again.

  5. Anonymous users2024-02-02

    We can start a new relationship. Or go out for a walk and calm your mind. In this way, you will be able to make your life a little happier.

  6. Anonymous users2024-02-01

    If we want to make our lives easy and happy, then we need to let go of our own calculations, and we will be generous to others, so that we can be non-attached and let go of obsessions.

  7. Anonymous users2024-01-31

    You can divert your attention, work hard, turn your sadness into motivation, read more books in your spare time, enrich your knowledge, and improve your self-cultivation quality.

  8. Anonymous users2024-01-30

    I think you have to learn to accept your fate. Those who miss it are missed after all, there is no need to be reluctant to give up, we must learn to be open-minded.

  9. Anonymous users2024-01-29

    First of all, we must face our hearts and analyze the reasons why we are obsessed with this person, because many people are not actually obsessed with a person, but obsessed with a fantasy, on the other hand. Divert your attention and discover the person you really like in real life.

  10. Anonymous users2024-01-28

    If you want to let go of your obsession with someone, you can enrich yourself by doing some other things to achieve the goal of letting go of the other person.

  11. Anonymous users2024-01-27

    You should make more friends, so that you know more people, you will change your old thoughts, and you will let go.

  12. Anonymous users2024-01-26

    I don't know if you have such a feeling, that is, the more we want to let go of someone, no matter what we do, it is difficult to let go; On the contrary, when you don't want to let go of the other party so deliberately, the position of the other party in your heart is slowly not so important. <>

    So sometimes I think that people really shouldn't be too deliberate about feelings, this is really something that needs to be natural. I know that for those who have just broken up or know that there is no result with each other, everyone wants to get out of this relationship quickly, want to let go of this person quickly, and don't want to let themselves continue to spend time on this person, but we can't do emotional things ourselves. Including who we like, when we like him, and when we can dislike him, these are not things we can control.

    Because I myself am such an example, I used to really like someone for a long time, in fact, in the end, I can realize that my feelings for this person have long ceased to like, maybe I just feel a little unable to let go, but I have been thinking about the other person for several years. Later, when I was chatting with a friend, she said that I might just be because I didn't have a new person I liked. That's why all the feelings have always been put on this person, if you meet someone who can make you tempted over the years, you can come out of it long ago.

    Therefore, you can try to find yourself a new goal and start a new relationship, which may help you to a certain extent. <>

    Of course, another way is to make your life a little more fulfilling. I think everyone should have the kind of time when they are busy all day and don't have time to be idle, although it is really hard and tiring when they are busy, but when they look back on it afterwards, they will feel very fulfilled and satisfied. The point is that once you get busy, you don't have extra time to think about these things, and I believe it won't be long before you can put it down.

  13. Anonymous users2024-01-25

    You can only divert your thoughts, divert your attention, talk to your friends, go out for a walk, travel, eat, or go shopping. Or reach out to fresh people.

  14. Anonymous users2024-01-24

    First of all, we must divert our attention, we must work hard, and then give ourselves psychological hints, tell ourselves that there is no grass at the end of the world, we must look at the strengths and advantages of others, and try to accept others.

  15. Anonymous users2024-01-23

    Perfect Sir has had an in-depth chat with many friends who don't want to get married, and found that they have a very significant commonality, that is, they have experienced a hurt relationship, but many people can't let go of it because of this, delaying their lifelong happiness.

    In fact, this is one of the three sufferings of life, the suffering of not being able to love and obsession.

    What does it mean to be loved?

    That is to say, in everyone's life, they may meet the love of their life, but they pursue it all their lives, and they can't get it until they die, so at this time, they will feel extremely regretful in their hearts, and people's hearts will feel particularly miserable.

    Falling in love is a norm because you can't guarantee that the person you're in love with will go from love to marriage 100% at once, and then grow old.

    It is good that two people who have feelings for each other can go to the end, but even if they can't go to the end, they must adjust their mentality in time to meet the next relationship.

    Don't be too attached to someone, since the providence is that the two of you can't be together, you must learn to let go, let go of obsessions, and you will be happy in the future.

    So, how do you let go of your obsession with a person?

    The reason why you can't let go of a person means that you have too little in your heart, you feel that this person is more important than anything, you haven't seen anything in the world, you can't tell what is good and what is bad, you beautify what you can't get in your heart, the more you can't get it, the more you imagine his good, as everyone knows, after you get it, he will also become a sticky rice particle on your collar, behind the obsession, is fear is fear and deep inner deprivation, when a person's heart becomes full, he will not want too many thingsYou can't let go of a person, you need to look at the essence, the essence is that you are not as good as the other party's energy field, your energy is too weak, you can't control your emotions, you put too much energy on unworthy people and things, you even feel complacent about this, feel that you are very dedicated and affectionate, feel that you have the quality that others do not have, in fact, all this is your fantasy, you are not important to others at all, all your deep state of affection, all arranged for yourself by yourself, all based on fantasy.

    Indulge in beautiful fantasies and act with relish, as everyone knows, how much the other party has grown up during this time, how many things have been beneficial to themselves, and only you will always live in your own imagination and can't see the truth of the matter.

    Let go of obsession, you will find that there are many better people and things in this world waiting to meet you unexpectedly, let go of the past and start again!

    Ok, I wish you happiness soon!

  16. Anonymous users2024-01-22

    How can we let go of the obsession with a person, since it is an obsession, it is difficult to have such a thing if you want to let go, then we have to solve it slowly, only slowly. Maybe you can put it down as time goes by!

  17. Anonymous users2024-01-21

    I think letting go of one's obsession with one person is to let oneself die. Only when you die and let go, can you no longer miss or have feelings for a person. After a long time, we will all let go of this obsession.

  18. Anonymous users2024-01-20

    I want to let go of my obsession with a person. We need to forget everything in the past and start a new life. Only when we forget everything in the past, set new goals, and do new careers, then our lives will be more fulfilling, so that we can slowly forget the things of the past.

  19. Anonymous users2024-01-19

    I can't let it go, I can't forget it, and I can't get rid of it. 」

    This is the obsession in love. 」

    Because I can't get it, because I lose it, I can't forget it.

    Having an obsession begins with unwillingness, lamenting that a person will ruin his life, but this person is getting farther and farther away from him in the end.

    You were the light that illuminated my life, pushing me into the abyss when I got carried away.

    Having an obsession begins with both love and hate, closing your eyes in your mind and opening your eyes at the tip of your heart.

    You once weaved a dream for me, but you broke it to pieces with your own hands.

    Obsession begins with what you can't ask for, and my eyes follow you, but you never look elsewhere.

    Your smile is like a warm sun, and it will fall into your eyebrows and eyes if you are not careful, but this smile is just for others to see.

    If you can't get it, then let it be, but you can only lose both!

    Say, "If I don't get it, I can't let it go." 」

    Why bother, when you are too free, spend yourself reading books and planting flowers, eating and drinking tea, how can you have time to think about him.

    You say, "When I think of him, I don't think about tea and dinner, and my mind is depressed." 」

    It was probably too good in the past, and fate was broken, and the mind was not broken.

    There is a very good sentence in Faye Wong's song: The great life of the world is not only shared with you, let me thank you for giving me empty joy

    The title of the song "Flowers" - when it comes to the flowers, love is like tea, blindly unrequited love or love can not stay together.

    Fate is wonderful, he appears in your life but can't accompany you to the end, there must always be someone in love who learns to let go. After all, he can't accompany you to the end, so why continue to be naïve?

    He is gone, taking away the most unforgettable love in his life, and the scars are deep and the lovesickness is gone.

    People go to tea and cool the scars but never heal, reminding you that you have loved and hurt but everything has passed, and you must learn to forget when it is over.

    Finally, I would like to give you a wordI knew that I had no plan to stay in the spring, and I smiled and buried the flowers. 』

  20. Anonymous users2024-01-18

    If you want to let go of your obsession with someone, you need to change to a new environment and get in touch with new friends, so that over time, you will slowly be forgotten. In fact, the real letting go is not to forget completely, but to have no waves in your heart when you talk about each other.

  21. Anonymous users2024-01-17

    The most important thing to let go of your obsession with a person is to open your mind as much as possible, and to find new things that can interest you or focus on or work hard as much as possible, only in this way can you really let go of your obsession with a person.

  22. Anonymous users2024-01-16

    The best way to let go of one's obsession with a person is to travel, to see the magnificent mountains and rivers, to let yourself realize how small and short life is, and after understanding this truth, you will understand how ridiculous your obsession is.

  23. Anonymous users2024-01-15

    If you want to let go of your attachment to one person, then you have to replace it with another person. There's no better way to forget the other than to have someone fill the void.

  24. Anonymous users2024-01-14

    How can you let go of your obsession with a person, this different person should have different ways. There may be no way to do it either way. The common thing that can let go of a person's obsession is time, and the second is to find a person to replace the previous person.

  25. Anonymous users2024-01-13

    If you want to let go of your obsession with a person, you must first open your heart, and only after you really let go of this relationship can you truly be reborn.

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