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It's carried by fingers!
You open your palms naturally, bend in a natural arc, and when you dribble, you use the power on your fingers, and the palms naturally have a little distance from the ball, and that's it.
There's no need to say that you have to keep your whole hand on the ball.
Just practice slowly.
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The fingers feel more sensitive than the palm, but it is not impossible for you to touch the palm, the main thing is that your ball sense is strong, and you can accurately feel the position and landing point of the ball without looking at it.
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It's true that finger dribbling is the most standard, if your technical movements have been formed, and your hands are not that big, there is no need to force it, you can control the movement of your ball
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The correct way to dribble the ball is indeed with your fingers, but in fact, apart from those professional players, how many people do it?
One word. Dribbling the ball in your most comfortable position is best.
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Learning from Adijiang, he practiced when he was young: first he played the ball on the flat in the dark night, then developed to dribble with his eyes closed, and finally, he also went to some uneven places to practice, so his dribbling skills improved day by day!!
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It depends on the habit. I feel like my hand can catch the ball at the best.
I also use my fingers to shoot the ball.
But the palm is also useful.
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The palm of the hand is more stable, but the finger dribble is easier to change direction!!
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When breaking through with your fingers, you are more dexterous and change direction.
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Not really. Clear.
But. Playing for a long time. Finish. Nature.
Dribble. Skill comes from practice.
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How to dribble the ball without being robbed.
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Dribbling with the palm of your hand.
Personal humble opinion.
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Basketball dribbling is the use of fingers to dribble, not the palms of the hands. The best way to dribble is knee-high (so it's easier to control the ball). When dribbling, relax your wrists and squeeze the ball downwards instead of whipping.
It is necessary to train both hands to be able to dribble proficiently. Start by learning to dribble on the spot, and then be able to dribble and move around while getting proficient.
Don't think too much about your speed when dribbling, master the dribbling technique first. Once you have mastered the dribbling technique while walking, you can gradually increase your movement speed until you reach full speed, and the standard is how fast you can dribble comfortably.
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It should be with the palm of your hand, not easy to lose, at the beginning of the low point dribble, not easy to be broken, and then skilled according to your height preferences to decide, if the dribbling skills are better a few times, you can shake off the defenders, I wish you better and better dribbling.
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The palms and fingers must be used together, to be soft, the center of gravity of the dribble should not be high, and the low point is good.
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When dribbling, you should use your fingers and palms when appropriate, when controlling the trajectory of the ball, you need to use your fingers to exert force, when reducing the speed of the ball, you should use your palms to touch the ball, and try to open your palms to avoid losing the ball.
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Fingers Control the trajectory of the ball by using your fingers to exert force, and when you reduce the speed of the ball, use your palms to touch the ball, and try to spread your palms as far as possible so as not to lose the ball.
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Dribbling is controlled by the entire open hand. Of course, the palm of the hand must be empty, and the whole hand is arched, grasping the ball virtually, just like when shooting a basketball, relying on the fingers to move the ball.
The best way to check this is to look at the palm of your hand after playing for a while!! Of course, if you're indoors, forget it - the palm of your hand is definitely the whitest compared to the rest of the place.
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Finger control, palm strength, wrist direction, three coordination.
Close and low, pay attention to the rhythm; Drift high for long distances, pay attention to the ball and the span of your footsteps.
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It should be done with the fingers, the palm of the hand is empty, and there is no contact with the ball.
When dribbling, open your fingers and touch the ball with your fingers and the outer edge of your palm, without touching the ball with your palm. When dribbling low, the wrist joint is mainly used as the axis, and the strength of the wrist and fingers is used to dribble; When dribbling high in front of the body and changing direction to high dribble, the elbow joint is mainly used as the axis, and the strength of the forearm, wrist and fingers is used to dribble; The side- or side-to-side pull-up high dribble mainly uses the shoulder joint as the axis, and uses the strength of the upper arm, forearm, wrist, and fingers to dribble. When slapping the ball, the hand should be sent up and down with the ball, and the time to control the ball should be extended as much as possible, which is conducive to protecting the ball and changing the movement according to the situation on the court.
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Dribble low, and it's the fingers, not the palms, that control the ball.
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It should be done with the fingers, the palm of the hand is empty, and there is no contact with the ball. When dribbling, open your fingers and touch the ball with your fingers and the outer edge of your palm, without touching the ball.
When dribbling low, the wrist joint is mainly used as the axis, and the strength of the wrist and fingers is used to dribble; When dribbling in front of the body and changing direction to high dribble, the elbow joint is mainly used as the axis, and the force of the forearm, wrist and fingers is used to dribble; The side- or side-to-side pull-up high dribble mainly uses the shoulder joint as the axis, and uses the strength of the upper arm, forearm, wrist, and fingers to dribble.
When pressing the ball, the hand should be sent up and down with the ball, and the time of controlling the ball should be extended as much as possible, which is conducive to protecting the ball and changing the action according to the situation on the court.
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