When you go to the buffet tomorrow, what food should you choose?

Now people's living standards are gradually improving, and people are beginning to pursue enjoyment. People are enjoying this life more and more, and there is a shift in thinking. Actually, it's also a good thing, it's really a pity that you don't just know how to make money and don't spend it on yourself in the end.

We consume best within our own means, and we must not consume ahead of time, which will make our lives change dramatically and we are at a loss. So we need to know how to enjoy life and what is right for us.

Nowadays, people have a great understanding of buffets, and few people knew about buffets before, let alone eaten them. Now it is different, buffets have become a new place and choice for people to eat, and they generally choose to eat buffets, which are cheap and affordable. The main thing is that the buffet is more convenient, and there are a lot of delicacies, people can find their favorite food here, it is very convenient, and they no longer have to worry about what to eat, there is everything here.

That's why the buffet is so popular, because it is very convenient and fast, it can serve people well, and people eat here more comfortably, so the buffet has become a new way of consumption, and it is favored by people.

But those who know about buffets know that when you go to eat a buffet, try not to take these three kinds of food, otherwise you will suffer a lot. Connoisseurs understand, and we must also know, otherwise we will be fooled, buffet boss: the pit is the layman.

Isn't it annoying to hear this, so there are things we must understand so that they don't underestimate us. We must pay attention. When eating a buffet, we don't want to look at where to go with those good-looking dessert cakes, eating too much is not good for the body, too greasy, the more this kind of thing you take, the happier the boss, and after eating, you won't be able to eat too much, and they will earn more.

So think carefully when taking it and don't take too much.

And this kind of food is not to take too much, that is, drinks, we all like to drink drinks, whether adults or children, we love to drink, but this can not be drunk before meals, if you drink before meals, you will not be able to eat, then the food will be wasted, it is really not cost-effective. And if you have staple food, buns and bread, don't take it, are you sure you can eat something else after eating? So try not to take this kind of food, otherwise the more you take, the happier the boss will be, and it will really make a lot of money!

So when we eat the buffet, we must know this, we can't be those laymen and let them trick us.

So once you know it, remember it! Stop being stupid and think you've got something good? When you go to the buffet again, you must pay attention, you must not let them look down on us, you must know these insiders, don't be fooled!

When eating a buffet, it's good to choose your favorite food, but shrimp and meat in the buffet are more expensive, and you will feel comfortable psychologically if you eat too much.

I feel that when I go to a buffet, don't eat too much meat because I want to eat back the money, be nutritionally balanced, eat fruits, vegetables and meats, if you only eat meat, it may cause indigestion.

Go eat fruit first, try not to drink carbonated drinks, eat meat and seafood, don't eat one kind of food all the time, otherwise you will get tired of eating after a while, eat a little more apples to appetize, and then eat staple foods, otherwise your stomach will be full, and don't eat too much, but make yourself uncomfortable.

Eat some fruit first for an appetizer, then start eating seafood, then meat, so that you can eat back to your roots, don't drink carbonated drinks, and eat more seafood.

Eat a buffet, of course, it is expensive, and you can't eat it! Seafood, beef, lamb! Once you've had enough, grab some dessert! Drink less, eat a few glasses, and you can't eat anything!

Choose your favorite food and dishes that other guests take more. It is not necessary to eat something you don't like in order to get back to your roots. Dishes that others take more will be made up in the kitchen after they are gone, and they will be fresher.

It is definitely a good deal to eat at the buffet, because although we can choose at will, we have a limited stomach. Generally, the correct order of eating a buffet is to eat a little appetizing fruit first, and then eat all kinds of seafood, and then when you go to eat a buffet, remember that there are three kinds of food that must not be eaten, that is, desserts, drinks and bad food, the first two foods are the most stomach-supporting, and the quality of desserts and drinks in it is not good, because the buffet waste is to deduct money, so many people will force themselves to eat, but do not eat the food that has been broken, There is also a high sugar content in fruits, but you can eat a little bit in moderation. In this way, you will be able to taste delicious food and eat healthily again.

Eating a buffet means eating as much as possible, so staples like rice, noodles, steak, barbecue, etc., must be eaten sparingly or none. Usually you should start with a vegetable salad, cold dishes, then soup, then seafood, oysters, salmon, then hot dishes, then main dishes, then pastries, cakes, ice cream, and finally a cup of coffee or black tea. This is very standard, many people choose to eat a buffet in the evening, but the buffet not only limits waste but also time.

Therefore, when eating, it is best not to eat cheap food with a swollen stomach first, but choose some expensive food to eat first, pay attention to how to digest, so that it is more cost-effective to eat a buffet, first do not drink drinks or beer first, because these two things are the most swollen, and the drinks in the buffet are usually fruit juice and cola. Second, you can eat some fruits first, but don't eat bananas and watermelons, which are swollen. If you have hawthorn, it is best to eat hawthorn because hawthorn is appetizing.

Thirdly, after eating the fruit, take a break and move again to see if there is any saury and squid fried on the spot, and see if there are any sashimi, salmon, Arctic shellfish, etc.

Although these are not easy to digest, they are very high and there are crabs in some places. You can eat some of it first, because crabs are shells, delicious and expensive, and the best value for money. Fourth, you can drink a little less after eating seafood.

It is recommended that the orange juice can be digested, and then you can eat hot pot. In some places, oysters and scallops are boiled in a hot pot, and in others, they are grilled. It depends on the scene.

When eating hot pot, eat less beef and mutton. This is cheap in the cafeteria, mainly scalloped oysters and shrimp chips. While eating hot pot, you can also check if there is a grilled lamb chop.

Of course, it is better to eat less cooked food in the fried chicken and grilled wings cafeteria, which is quite filling. In the end, when you're almost done, go get some dessert, you can also eat more salads, and if you haven't eaten enough, then look at grilled fish and lamb chops, etc. Eat more, but when you leave, be sure to make a glass of ice cream, because if you want to go, you won't let anything else take with you, but you can take the ice cream in your hand with you.

Things to look out for Avoid overeating. Don't overeat to make yourself feel more cost-effective. Eating is not a good thing and can easily lead to a lot of dangers.

In order to take advantage of the small advantage, eating haisai will only outweigh the losses, and don't go to the buffet on an empty stomach all day. As the Internet says, it is not feasible to go in and out with the wall. If you are too hungry to eat it.

It's best to eat something that's easy to digest, like noodles.

When you just eat, you can eat more meat, eat more seafood, then you can eat some special cold food, then you can eat some chicken thighs or staple food, and then you can drink some drinks and then eat some desserts, or fruits.

Eat meat first, eat good and eat expensive. Then eat some fruit cake or something, don't eat fruit as soon as it comes up, it's easy to be full and can't eat anything else, it's not very cost-effective.

You should eat some valuable meat first, then eat some of your favorite foods, and finally eat some desserts, which is still more appropriate.

When going to a buffet, it is necessary to be strategic if you want to eat more than you want. Generally, when you go to a buffet, you will eat meat, fish, shrimp or seafood first, because these ingredients are more expensive, so you will not lose money by eating these foods first. Then I went to eat vegetarian food, but I didn't drink more drinks because it took up my stomach, and finally I ate some canned food and something like that.

When eating buffet, you should pay attention to the method, many restaurants have seafood, beef and mutton, if you go to eat barbecue buffet, you must eat barbecue first, tenderloin, steak, beef ribs, mutton, etc., these are grilled first, if you are going to eat seafood buffet, then you must first eat some abalone, lobster, shrimp, oysters, etc., these are not occupied, when eating these expensive meat dishes, it is not with rice, noodles, steamed bread or cakes, these are very stomach-occupying, after eating meat dishes, Then go and eat some refreshing fruits, but instead of bananas, apples, etc., it is better to eat oranges and tangerines, mangoes, strawberries, etc., which are all digestive aids. After eating, you can continue to pick up expensive food, skewers, small hot pot, etc., these are more expensive, if you are too tired, then when shabu shabu or barbecue, you can add some vegetables, so that it is more nutritious.

In fact, many people eat buffets are want to eat back to their roots, but in fact, as long as you enjoy the process of eating buffets, you don't have to force you to eat back, if you eat too much meat, you can suspend eating, eat some roasted corn and durian, etc., so that you can relieve greasy, after eating meat, seafood and vegetables, you can also drink some soup, eat some desserts, or eat some refreshing fruits or canned food, so that you are almost finished with a meal, although it is a buffet, but it is not recommended that you eat to death, It's almost fine, if you eat too much, you can easily get pancreatitis and cholecystitis, so it's even more unworthy.

The buffet is just a matter of moderation, try not to get along with your stomach, of course, if you have to eat more, then you can also eat meat and vegetables together, so that you can eat more.

If you consider economic factors, when eating a buffet, of course, you will choose the most expensive meat, such as seafood, beef and mutton, etc., and eat less cheap food, such as vegetables and fruits, but this is actually more detrimental to health.

You can eat more seafood or meat at the buffet, which can be particularly cost-effective and can also pay off.

Try not to drink carbonated drinks, do not eat desserts, go to pick up meals in small quantities and many times, eat lighter foods first, and do not eat staple foods.

There are generally appetizers, such as a variety of cold dishes; soups, simple vegetable soup, kelp pork rib soup, etc.; fish dishes, such as braised fish, steamed fish, etc.; Meat and poultry, with chicken and duck as the most common dishes, are also relatively homely.

Generally, the layout, ingredients and types of dishes in the buffet are mostly stewed, stewed and boiled dishes in Western food, supplemented by some salads, breads, desserts and drinks.

The appetizer is an appetizer. Basically, it is a salty and sour dish with a characteristic flavor.

The second course is soup. Includes puree, puree, and clear soup.

The third dish is generally a fish dish, and the level of the restaurant is evident from this dish. There are all kinds of freshwater fish, marine fish, shellfish, and generally high-grade restaurants, and most of the fish dishes are imported by air.

Meat and poultry dishes are the fourth course and are also known as main courses. There are cows, sheep, pork, chickens, ducks, and geese, which can be boiled, fried, roasted, and stewed. The freshness and cooking taste of meat and poultry such as steak and lamb chops also reflect the grade and skill of the cafeteria.

Vegetable dishes are generally arranged after meat dishes, and can also be eaten at the same time as meat dishes, with varieties such as lettuce and cooked food.

Western desserts are generally eaten after the main course, such as jelly, crepes, ice cream, fruits, etc. In particular, high-end restaurants have a small proportion of grilled dishes, or even none, and some restaurants will arrange chefs to make some grilled and grilled dishes on site, and customers will eat them on order to ensure the heat and freshness.

Doorway: There is also a way to eat a buffet, first of all, you should choose a place far away from the dishes, and walking around is beneficial to burn calories. Secondly, it is important to know that some of the food in the buffet is only used to fill the scene, such as Japanese cold noodles, yakisoba or pasta.

Some of the cheap vegetables are also used to make up the numbers, and eating too many of these cheap dishes means going out early. Similarly, the all-you-can-drink variety of beverages will also get your appetite saturated early, so be careful.

Tips: Eating a buffet is all about the portion, and everything is based on the principle of "cost-effective". So how can you maximize the return on your capital?

Here are a few ways to do it: First, the traditional way of eating: the method is to follow the order of the dishes from cheap to expensive, so that the appetite gradually has an adaptation process from weak to strong.

Before you pick up the dishes, go through all the dishes, then pick a little bit of each, try the flavors, and then decide which ones to focus on. And don't eat bread or soup first, especially not with added cream, even after the salad. Salads are extremely effective in eliminating the greasy feeling of meat, however, when choosing a sauce, it is important to note that lemon juice is best, and it is better not to choose Kuril sauce.

Don't overlook the role of mustard, pickled cucumber and olives when eating staples like meat, which can scrape off the grease in your stomach. Don't drink coffee immediately after eating dessert, you can drink some black tea with lemon, no matter how tempting the snack is, be sure to eat it at the end, and drink a small cup of tea to stimulate combat effectiveness again and improve your performance. The second is the gentleman's way to eat:

This way of eating may seem elegant, but it is cost-effective. The trick is to take advantage of the trade-offs. Eating a buffet is a kind of enjoyment gradually, but for those mm or gentlemen who eat less, blindly greedy will spoil their appetite, and even spend money in the future**, which is what they are not willing to do.