How do you eat dried chicken leg mushrooms and dried lion s mane mushrooms?

Soak in some water, then cut a few knives and stir-fry, the mushrooms and meat are especially delicious, you can choose between pork belly or chicken pieces.

You can also choose to make soup.

Summary. Nutritional value of dried lion's mane mushroom: 1. Lion's mane mushroom is rich in protein, minerals and vitamins.

Moreover, lion's mane mushroom contains very little fat, making it a healthy food. 2. The unsaturated fatty acids contained in Lion's Mane mushroom can reduce the content of cholesterol in the blood, which can effectively prevent cardiovascular and cerebrovascular diseases, and can also reduce the fat content in the blood, which is conducive to blood circulation, especially suitable for middle-aged and elderly people. 3. The polysaccharides, polypeptides and fatty substances contained in lion's mane mushroom can have a certain prevention and treatment effect on cancer and can effectively prevent the occurrence of tumors.

4. Lion's mane mushroom is rich in amino acids and polysaccharides, which can promote gastrointestinal peristalsis and help digestion, especially suitable for gastrointestinal diseases. Regular consumption of lion's mane mushroom can improve the body's immunity, and can also effectively delay aging, antioxidant, especially suitable for beauty-loving women to use often in life.

Dear, I'm glad to answer for you Oh Dust Dried lion's mane mushroom must be soaked in warm water before eating. When soaking lion's mane mushrooms, you need to change the water 3 to 4 times in the middle, and after the lion's mane mushrooms are soaked, they must be cut into slices and nets, and then blanched with boiling water, only in this way can the residual bitterness and astringency in lion's mane mushrooms be removed.

Common ways to eat lion's mane mushroom: 1. After the lion's mane mushroom is soaked, it is similar to the way to eat fresh lion's mane mushroom, after cutting it into slices, it can be fried with lean meat slices or other meat ingredients before eating, or it can be stewed with pork ribs and chicken and other meat ingredients with seasonings to make soup, stewed to eat meat and drink soup after finger burning, so that the human body can absorb and utilize the nutrients contained in lion's mane mushroom as soon as possible. 2. Lion's mane mushroom can not only be matched with meat ingredients, usually it can also drink yam and stew soup together before drinking a paragraph, when making, you need to cut the lion's mane mushroom into slices after washing, and then peel and wash the Huai yam and cut it into pieces, in addition, you should prepare an appropriate amount of ingredients such as wolfberry and dates, wash them together into the soup pot, add water and stew for two hours, add edible salt to taste after stewing, the soup is clear and the taste is particularly delicious.

Nutritional value of dried lion's mane mushroom: 1. Lion's mane mushroom is rich in protein, minerals and vitamins. Moreover, lion's mane mushroom contains very little fat, making it a healthy food.

2. The unsaturated fatty acids contained in Lion's Mane mushroom can reduce the content of cholesterol in the blood, which can effectively prevent cardiovascular and cerebrovascular diseases, and can also reduce the fat content in the blood, which is conducive to blood circulation, especially suitable for middle-aged and elderly people. 3. The polysaccharides, polypeptides and fatty substances contained in Lion's Mane mushroom can have a certain prevention and treatment effect on cancer and can effectively prevent the occurrence of tumors. 4. Lion's mane mushroom is rich in amino acids and polysaccharides, which can promote gastrointestinal peristalsis and help digestion, especially suitable for gastrointestinal diseases.

Regular consumption of lion's mane mushroom can improve the body's immunity, and can also effectively delay aging, antioxidant, especially suitable for beauty-loving women to use often in life.

Summary. 1 Lion's Mane Mushroom Powder: Break the lion's mane mushroom into small florets, clean it, put it in a dried fruit machine to dry, and then put it in a food processor to break it.

1 Lion's Mane Mushroom Powder: Break the lion's mane mushroom into small florets, clean it, put it in a dried fruit machine to dry, and then put it in a food processor to break it.

2Stir-fry lion's mane mushrooms: Slice lion's mane mushrooms, stir-fry them with green vegetables, and add salt to taste.

3. Braised lion's mane mushroom: Tear the lion's mane mushroom, add the chicken song with eggs, salt, corn flour, etc., mix well, fry it in an oil pan, and then stir-fry it with tofu and carrot wild finger dishes, add the slow skin and oyster sauce to taste.

4Lion's Mane Mushroom Pork Rib Soup: Lion's Mane mushroom is torn into small pieces, blanched in water, poured into the pork rib soup, then put in the zucchini, add salt to taste and cook.

5. Lion's Mane Mushroom Chicken Soup: Cut the chicken into pieces and stir-fry, then stew it with Lion's Mane mushroom and water, and add salt to taste.

6Lion's Mane Mushroom Stomach Soup: Lion's Mane mushroom is torn into pieces, boiled with shiitake mushrooms, corn and carrots, and then boiled with yam and salt to taste.

How to eat dried lion's mane mushrooms

Hericium erinaceus or Feng mushroom is an edible mushroom, its value and nutrition are very high, it has more effects for our human body, and there are more ways to eat dried lion's mane mushroom, let's take a look, how to eat dried lion's mane mushroom.

How to eat dried lion's mane mushrooms

1. Stir-fry the meat

Generally speaking, you can put the lion's mane mushroom in water to soak it, and after soaking it, cut it into slices, and then you can prepare some lean meat or beef, cut it into slices and then put it in the pot, generally put the meat in the pot and stir-fry, fry the meat, and then put the lion's mane mushroom and stir-fry, and finally add some seasonings to get out of the pot.

2. Yam stew

Lion's mane mushroom can be stewed together with yam, not only for the stomach and intestines have a better maintenance effect, but also can have a better cough, nourishing yin and nourishing the skin, generally speaking, you can cut the lion's mane mushroom into slices, and then cut the yam into pieces, prepare some wolfberry, codonopsis or other Chinese medicinal materials put together, put them in the pot, add boiling water to stew, two hours out of the pot, add some seasonings to taste, especially ingenious and delicious.

3. Stewed edamame

Lion's mane mushroom and edamame are stewed together, which has a very good maintenance effect for our stomach, and can help supplement various ingredients such as unsaturated fatty acids and proteins.

How to eat dried lion's mane mushroom, in fact, there are many ways to eat, you can learn more.

Dried lion's mane mushroom is a fine mushroom ingredient, it has excellent nourishing effect, can improve human immunity, can also delay aging, but how to eat dried lion's mane mushroom? Dried lion's mane mushrooms are usually soaked and then eaten, and there are many ways to eat, I will write out its common eating methods after a while, and everyone will know how to eat dried lion's mane mushrooms after reading them.

Lion's mane mushroom pork rib soup.

1. Dried lion's mane mushroom is used to make soup, especially delicious, it can be paired with pork ribs to make soup, you need to prepare 500 grams of pork ribs for a lion's mane mushroom, 400 grams of carrots, edible salt, chopped green onions and ginger to prepare some of them.

2. Wash and chop the pork ribs into sections, blanch them with boiling water, remove the water, then put oil in the pot, heat the ginger and green onion segments into the pot and fry until fragrant, add the ribs and fry until they change color, and then pour them into the pressure cooker.

3. Simmer the pork ribs in a pressure cooker for 20 minutes, then turn off the heat and soak and wash the lion's mane mushroom in advance, tear it into small pieces, wash off its bitterness with boiling water, and then put it into the stewed pork rib soup, then add the cut carrot pieces to stew together, and add a small amount of salt to taste.

Lion's mane mushroom stew with lean meat.

1. Lion's mane mushroom stewed lean meat is also one of its common ways to eat, you can only soak the three dried lion's mane mushrooms in water in advance to remove them, and then cut the prepared lean meat into small pieces and blanch them with boiling water.

2. Add the rock or processed lion's mane mushroom to the stew pot with lean meat and ginger slices, add water and simmer for two hours, then add salt to taste, and eat lion's mane mushroom and lean meat and drink soup after taking it out.

3. There are many ways to eat dried lion's mane mushroom, it can also drink black chicken, pigeons, duck meat and other meat ingredients stewed and eaten together, but no matter what ingredients are used with dried lion's mane mushroom, it must be soaked in advance, soaked softly, and removed water later, so that its bitterness can become smaller, and the dishes made will be more beautiful and delicious.

The delicious preparation of dried lion's mane mushroom is as follows:

Tools Ingredients: dried lion's mane mushroom, soaked fungus, tenderloin, cucumber, bell pepper, egg, ginger, chives, garlic, salt, cooking wine, chicken essence, starch, light soy sauce, oyster sauce, sugar, balsamic vinegar, pot, plate, bowl, colander.

1. Soak the dried monkey mushroom in the first mold, clean it after soaking, remove the root and cut it into slices, pick and wash the soaked fungus and tear it into pieces by hand, pinch the head and tail of the cucumber and cut it into diamond-shaped pieces after cleaning, and then change the knife to cut it into diamond-shaped pieces, wash and change the bell pepper and cut it into diamond-shaped pieces, cut the ginger into shreds, crush the garlic and chop it into minced pieces, cut the chives and shallots into small particles, and then put them on a plate for later use.

2. Clean the tenderloin and cut it into thin slices and put it in a bowl, add salt, shredded ginger and green onions, cooking wine, starch, egg white, then grasp it with your hands and mix it evenly and starch it, then add a spoonful of vegetable oil and stir evenly to marinate for 10 minutes.

3. Take a small bowl, add cooking wine, salt, sugar, light soy sauce, oyster sauce, water, starch, and then stir well to make a seasoning sauce for later use.

4. Add water to the pot and bring to a boil, blanch the lion's mane mushrooms and fungus in the pot for 2 minutes, then take out the water and dry it for later use.

5. Boil the water in the pot again, pick out the green onion and ginger in the tenderloin slices, then put the meat slices into the pot of boiling water and slide them quickly, turn off the heat and soak for almost 1 minute, blanch the tenderloin and take it out to control the moisture.

6. Heat the oil in the wok and turn on the low heat, stir-fry the green onions, ginger and garlic to the inside to bring out the fragrance.

7. After stir-frying the green onion, ginger and garlic until fragrant, pour in the meat slices, lion's mane mushrooms, fungus, cucumber and bell pepper slices, and then turn on high heat and quickly stir-fry evenly.

8. After stir-frying evenly, pour in the seasoning sauce, continue to stir-fry over high heat to thicken the soup, so that the ingredients and the seasoning sauce are fully integrated, and after the ingredients are coated with the seasoning sauce, put in a spoonful of balsamic vinegar, stir-fry evenly out of the pot and put it on a plate.