What shrimp skin can t be eaten with is a contraindication to eating shrimp skin

1. Shrimp skin and red dates cannot be eaten together: eating them together will be poisoned.

Specific reasons: Modern medicine believes that jujube is rich in protein, fat, sugar, carotene, B vitamins, vitamins C and P, as well as nutrients such as calcium, phosphorus, iron and cyclic adenosine monophosphate. Jujube has a high vitamin C content, with more than 400 mg per 100 grams of fresh jujube flesh, and some people call it "natural vitamin C pills", which have antioxidant and anti-aging effects.

However, shrimp skin and red dates cannot be eaten together, and red dates and shrimp skin will be poisoned if eaten together. Consuming too much of the vitamins in jujube may reduce arsenic pentoxide in shrimp to arsenic trioxide (arsenic), causing poisoning.

In general, after eating shrimp, there will be no big problem if you accidentally eat some red dates, if you eat a lot of both, you should pay attention to your physical condition, and if you have a strong discomfort, go to the hospital as soon as possible. Therefore, when eating red dates, it is best not to eat shrimp skin at the same time.

2. Shopee skin and spinach cannot be eaten together: it affects the body's absorption of calcium.

Here's why: Spinach not only contains a lot of carotene, but is also an excellent source of vitamin B6, folic acid, iron, and potassium**. Shopee skin is rich in protein and minerals, especially the content of calcium is extremely rich, known as "calcium bank", which is the best way for calcium deficient people to supplement calcium.

However, shrimp skin and spinach cannot be eaten together, and eating spinach and shrimp skin together affects the body's absorption of calcium. Therefore, it is best not to eat spinach after eating shrimp skin, so as not to reduce the nutritional value.

3. Shrimp skin and soybeans cannot be eaten together: it will cause indigestion.

Specific reasons: Soybean protein and stigmasterol in soybeans can significantly improve blood lipids and cholesterol, thereby reducing the risk of cardiovascular disease. In addition, soybeans also contain high amounts of phytoestrogens, which can reduce the risk of hormone-related cancers in women.

There are many benefits to eating soybeans, but it should be noted that shrimp skin and soybeans cannot be eaten together, soybeans contain antitrypsin and thrombin, if eaten with shrimp skin, it will cause indigestion.

What can't you eat shrimp with? Shrimp skin food of the same restraint:

What can't you eat shrimp with? 1. Shrimp skin and red dates cannot be eaten together: red dates and shrimp skin will be poisoned if eaten together;

What can't you eat shrimp with? 2. Shrimp skin and spinach cannot be eaten together: eating spinach and shrimp skin together affects the body's absorption of calcium;

What can't you eat shrimp with? 3. Shrimp skin and soybeans cannot be eaten together: Soybeans contain antitrypsin and thrombin, if eaten with shrimp skin, it will cause indigestion.

What can't you eat shrimp with? Precautions for eating shrimp skin:

Shopee skin is rich in protein and minerals, especially calcium, which is known as the "calcium store". According to traditional Chinese medicine literature, shrimp skin also has appetizing and phlegm effects. In early summer, when the sun is getting hotter and hotter, it is one of the best side dishes.

There are many ways to eat shrimp skin, take a small handful of shrimp skin, add some sesame oil and green onion, then put some seaweed, wash it with boiling water, and a bowl of fresh soup with excellent color and fragrance is made. The home-cooked dishes such as shrimp skin tofu, shrimp skin leeks, shrimp skin shallots, and shrimp skin radish soup are all delicacies, which are used to wrap wontons, which are not only fresh and fresh, but also have high nutritional value.

But although the shrimp skin is good, there are many things to eat. Shrimp skin and dried shrimp contain volatile nitroso compounds such as dimethylnitrosamines, which can lead to the ingestion of excess carcinogens. To seek advantages and avoid disadvantages, the specific method is to soak in water several times, and then blanch again.

Alternatively, direct exposure to sunlight for 3-6 hours can also achieve the purpose of reducing carcinogens. Blisters are the quickest and most effective way to do so. People still remember the bubbles when they eat dried shrimp, but they often forget this step when they eat shrimp skin.

If you soak in cold water, change the water 3-5 times, and if you use warm water, soak it two or three times. After soaking the shrimp skin in water, it can be easily scooped up with a small fence.

Soaking the shrimp skin in water not only ensures that it is safe to eat, but also removes excess salt, as well as possible fine sand. Moreover, this can also remove some bad smells of the shrimp skin itself, such as the smell of washing the nose after ammoniation, so that the cooked dishes are fresh but not fishy. It should be noted that the shrimp skin should not be soaked in water for more than 20 minutes.

The skin of the shrimp is small and thin, and if it is soaked for too long, many water-soluble nutrients will also be precipitated and lost.