How to improve love skills and emotional intelligence, how to improve emotional intelligence in love

Hello, I am Jingjing, a co-teacher who asks a question, and I am good at emotional and parenting questions, and my questions are up to me, and I am happy to serve you. Whether it is at work, or in love and social interactions, the word EQ and IQ are talked about by more and more people. How to improve emotional intelligence in love?

Usually some people who are not very easy to socialize, some of the older leftover men who are called straight men of steel, are labeled as not chatting under the logo, there are also older young women, the most criticized point is that they can't chat, there are several ways to improve emotional intelligence: First, caring about other people's emotions is born from the heart, people's joys, sorrows and sorrows are expressed on the face, can care about the other party's emotional changes, and then adapt according to these changes, the success rate is very large.

When chatting, you know what to say and what not to say. Second, manage your own mentality One thought of heaven, one thought of purgatory. The energy of the mind is very powerful, and it can be difficult for others to manage their emotions, but we can use some simple exercises to achieve the desired goals.

People with high emotional intelligence often regulate their mentality, two people together, it is inevitable that there will be conflicts, people with high emotional intelligence will identify with the girl's negative emotions, recognize their own faults, and then look for the reason why the girl is really angry, and then solve the differences very effectively. Girls often care about your mentality, not what you do.

Third, the ability to work with othersWhether it is caring about the emotional experience of others, or managing one's own mentality, the final goal is to maximize the use of value and profits, to be able to live in harmony with others, and to solve things well, which is the main manifestation of high emotional intelligence.

1. Share your childhood.

In the childhood life of each of us, we hide the influence of our original family on us, and share our childhood with our close partner, not only to share our childhood happiness and troubles, but also to let each other enter our own childhood to experience our own happiness and sorrow.

When we understand the growth process of the other person, we can empathize with each other to the greatest extent, and we can understand why the other person has formed such a personality and temper.

It seems that this is a process of sharing, and at the same time, it is also the fastest way to let the other person into your heart.

2. Make rules for love.

Formulate love rules that belong to two people, and in this rule, it is necessary to include not only the mode of getting along with two people, but also the mechanism of stopping the war between two people.

Especially when two people have conflicts, effective love rules can help us reduce quarrels and avoid cold wars to a greater extent.

A good relationship must have its own love rules, whether or not this rule is specifically specified, but it must invisibly affect the emotional relationship between two people.

3. Share hobbies.

Girls always hate boys playing games, and boys always hate girls for putting on makeup for a long time.

Because boys' interest is to play games, while girls' interest is to be beautiful. This is the difference between men and women, and because they don't understand it, they will be particularly annoying.

Maybe when girls fall in love with games, and when boys fall in love with makeup, they won't hate this interest so much.

Therefore, share your interests and hobbies, let the other party understand deeply, he (she) can not like it, but must understand.

4. Talk about each other's view of love.

The concept of love is a very macro expression, just like we always say that the three views are different, in fact, few people can explain which three views are.

The same is true for the concept of love, it is difficult for us to express our view of love, but we can talk about our attitude towards feelings and how to deal with problems when they arise.

5. When did you start liking each other?

Ask this question, in fact, there are more girls, because girls want to be sure of one thing with you, that is, whether you really like her.

This question is more like a question about security, if when discussing this issue, it is recommended that boys should not be vague and do not have some particularly general concepts, so that not only will not add points to your relationship, but will produce ***.

Because men and women in love are still in a stage of testing each other, most men and women in love are harmonious and harmonious in the way they communicate, otherwise it is impossible to continue talking.

After all, this form of love is originally to treat each other with an attitude of "respect, politeness, and humility". Only in this way can men and women make their relationship with each other go further and deeper. So as to be able to understand more of each other's advantages and disadvantages, although men and women in love, both know how to disguise their bad side, but after getting along for a long time, there will always be more or less clues and deficiencies exposed.

Therefore, the first thing we have to do in a relationship is to respect each other to the greatest extent. Respecting each other is the beginning of a happy love.

That. Second, love, to put it bluntly, is to understand the other party's character, as a person, three views and so on a step-by-step process.

It can be said that the success or failure of a love, the inner quality is very important, and it is also a hard condition for deciding to choose a lifelong partner, which is indispensable.

Therefore, in love, we must not only respect and take care of each other, but also be good at discovering each other's shortcomings and advantages, and then conduct a comprehensive self-evaluation, such as the other party's character, character, and attitude, can I accept it? Does the other party's speech and demeanor reflect self-cultivation, etc.?

Secondly, when you understand the habits of the other person and have insight into the other person's heart, then you can rhythmically cater to the other person's thoughts according to the other person's personality, preferences, habits, and psychological characteristics.

In love, only if you have mastered the personality and psychological characteristics of the other party, then it will be much easier and happier to talk. The so-called attack on its people, first attack its heart! That's it.

That. 3. During the relationship, because there is no firewood, rice, oil, salt, sauce, vinegar and tea, it will always seem much more relaxed and happy, no pressure of love, relatively speaking, each other's energy and investment mentality, will be more poured into each other, even if there is the pressure of firewood, rice, oil, salt, sauce, vinegar and tea, why not?

It's good to tell yourself to look at the pressure of life correctly, and you must not let the pressure of life in the future disturb the rhythm of your love and affect your own mentality. From this, it can be concluded that what a person should do in whatever state he is in, this is the most correct.

For example, during the relationship, then it is good to enjoy and devote yourself happily, only when you are really committed to love, you can love each other with your heart, do your best to love each other, care for each other, and make the other party feel happy and relaxed with you. This is especially important in a relationship. Even if you are an introvert, find ways to bring happiness to each other!

This is very, very important!

Falling in love, to put it bluntly, is an experience of love. The quality of the other person's experience depends on your ability to make the other person happy and happy. Whether the other person is comfortable with you depends on whether you are open-minded and cheerful.

In short, you have the responsibility and obligation to make the other person feel happy and happy. When you have this ability, then you will also win love and marry Bai Fumei.