I heard that barley can whiten. Is it true that people on the Internet say this?

There are a lot of such advertisements online

Coix for beauty has fascinated many people.

Many people in Taiwan directly call barley powder artist powder, because it can replenish the body when eaten and can be used externally for skin care.

I have a classmate who used this to apply to his face in his dormitory, and after a period of time, his complexion really improved.

And there are also classmates who eat ** and use it as a meal... Hehehe.

In short, it is good to use it in moderation.

Barley [sexual taste] is sweet, slightly cold, and non-toxic.

Returning to the meridian] into the spleen, stomach, lungs, and large intestine.

Efficacy] clear dampness and heat, remove rheumatism, facilitate urination, benefit the lungs and discharge pus, strengthen the spleen and stomach, and strengthen the muscles and bones.

Indications] rheumatic body pain, damp heat beriberi, damp heat muscle cramps, damp paralysis, edema, pulmonary atrophy and carbuncle, coughing up pus and blood, laryngeal paralysis carbuncle swelling, intestinal carbuncle hot shower.

Contraindications: Pregnant women and those with constipation should not use it; Those who have slippery sperm and urinate a lot should not eat.

Description] The above effect refers to the consumption of raw barley in soup; If it is used to strengthen the spleen and stomach, benefit the stomach and intestines, and treat spleen deficiency and diarrhea, it needs to be fried.

Barley has a high nutritional value and is known as the "king of gramineous plants in the world". Barley can be used as a grain to eat, the taste is similar to rice, and it is easy to digest and absorb, and can be used for porridge and soup. Summer and autumn and winter melon soup, which can not only accompany meals, but also clear the heat and dampness.

Due to the rich nutrition of barley, it is a good medicinal food for the elderly, mothers, and children who are sick for a long time and are recovering from illness, and can be taken regularly. Whether it is used for tonic or treatment, the effect is relatively mild, slightly cold but not hurtful to the stomach, good for the spleen but not greasy. It has been reported that coix ester, the ingredient of barley treatment, not only has a tonic effect, but also is an anti-cancer agent, which can inhibit Ehrlich's ascites cancer cells and can be used for gastric cancer and cervical cancer.

In addition to the above-mentioned effects of coix esters, the barley alcohol contained in the root of barley also has the effects of antihypertensive, diuretic, antipyretic and roundworm repellent, and is suitable for hypertension, urinary tract stones, urinary tract infections, ascariasis, etc. The leaves of barley can be decocted in water as tea, its taste is fragrant, and drinking it can be diuretic. The usual amount of barley is 20-30 grams, and the dose can be increased to 60 grams for seriously ill patients.

Barley powder can whiten · · But it takes a long time...

Generally, there are shops that sell all kinds of grinding powder...

I've tried it and it works really well. It seems to be something that Wu Peici supports.

However, to protect **to find the right one**, don't be blind. It can backfire.

It's useful to eat long, but you have to be able to stick with it

Yes. Barley water has the effects of whitening and moisturizing, eliminating spots, and slimming the face.

The Compendium of Materia Medica records that barley "strengthens the spleen and stomach, nourishes the lungs and clears away heat, dispels wind and defeats dampness, nourishes the skin, retains appearance, and prolongs life". The taste of barley is sweet and slightly cold, which is beneficial to water and swelling, spleen and dampness, tendon relief and paralysis, heat and pus drainage. The main ingredients are protein, vitamin B1 and B2, which can make **smooth, reduce wrinkles, and eliminate pigment spots.

You can make barley almond porridge, about 20 grams of cooked barley flour and about 5 grams of almond flour each time. Take with lukewarm water and after meals. It can moisturize the skin, whiten and moisturize, invigorate qi and blood, regulate menstruation and relieve pain.

Barley can be whitened.

There are two kinds of barley, raw and cooked, cooked is raw and fried, and the drainage effect is better than that of Meibai.

Raw barley flour can be mixed with milk and applied to the face.

Barley is cold, and girls with a particularly cold menstrual period and physique cannot drink it. Be sure to pay attention to ha.

OK. The fastest way to get back is to eat barley flour and almond flour, 2 cups a day, 2 scoops each time, flushed with water as a drink. It can also be added to milk and drunk.

I've tried it, and the effect is good, but don't drink it during menstruation, because they are colder, and they have the effect of deedema and **, detoxification.

You can make kelp. Syrup or porridge of mung beans and barley.

Can be whitened. Effects of barley water:

Prevention of cardiovascular disease: If you consume 50-100 grams of barley seeds every day, it can reduce blood cholesterol and triglycerides, and can prevent hyperlipidemia hypertension, stroke, cardiovascular disease and heart disease.

Lowering blood lipids: Because barley is rich in water-soluble fiber, it can be adsorbed by bile salts (responsible for digesting fats), which makes the intestinal absorption rate of fat worse, thereby reducing blood fat and blood sugar.

Promote metabolism: Barley can promote the metabolism of blood and water in the body, diuretic, edema, etc., and can help bowel movements, so it can help lose weight.

Whitening skin: Barley is rich in protein, which can help eliminate bans and make the skin fairer, and if you drink it for a long time, it can also achieve the effect of moisturizing the skin!

If conditions permit, it is recommended that you wash your face with warm water + pure milk for a minute or two in the morning and evening.

Yes, but most people can't hold on, so let's do more.

No! If they could, who really wouldn't go.

I've heard that barley water can whiten your face, but I don't know if it's true? It's true, barley water does have a whitening effect, I often wash my face with barley water, so it's very white. If you want to whiten naturally, don't pour out this natural "whitening water" - barley water, the water that washes the barley has a whitening effect, and the water is applied to the face with a thin cotton square towel, which lasts for about half an hour, it is really white, it is amazing.

And** it feels very, very moisturizing and smooth to the touch. If you want to whiten your whole body, you can take a bath with barley water.

If you want to buy barley, I recommend you to buy it at the food family, because the barley at the food home is particularly good, clean not to mention, no insects, no black spots, and the nutritional content is particularly high, the main ingredient of barley that plays a whitening role is vitamin E, if you want to have a better whitening effect, it is best to use food to feed your family's barley.

It is said to be, but it has not been practiced, at least it will not hurt.

Yes, it does.

The introduction of barley.

Coix seed, also known as coix seed, coix rice, and coix rice kernel, is a commonly used traditional Chinese medicine, and it is also a common and commonly eaten food.

Ingredients: The main components of barley are protein, vitamins B1 and B2.

Function: 1. It has the effects of reducing swelling with water, strengthening the spleen and removing dampness, relaxing tendons and removing paralysis, clearing heat and draining pus, etc., and is a commonly used water dilution and dampness drug.

2. For hair: It has the effect of nourishing hair, preventing hair loss, and making hair smooth and soft.

3. Used for: make **smooth, reduce wrinkles, and eliminate pigment spots. It has obvious curative effect on facial acne and **roughness, in addition, it also has the ability to absorb ultraviolet rays, and its extracts can also achieve sunscreen and ultraviolet protection effects when added to cosmetics.

4. In addition, barley is a kind of grain, boiled in water or fried, which is more conducive to the absorption of the stomach and intestines, and people who often feel tired and have no strength can eat more. Barley is rich in proteolytic enzymes, which can soften keratin, and is also effective for warts, rough and unsmooth people.