Beginner basketball for guidance

First, as a beginner, you need to establish an interest in basketball, and if you are interested in the hobby, you will practice the basic skills little by little. Second, usually touch the basketball more, touch it more, and the feel will slowly come, and the feel is very important. Third, be proficient in shooting and dribbling first; Try to change hands to shoot the ball when you are proficient in racketing, and then run while shooting, running back and forth on the basketball court, at first it is normal to run and run and the ball is gone, practice more.

Position, it depends on which one you like, I feel like I'm going to be a striker, and I personally feel like it.

It's hard to say, if you're going to play professionally, it's probably too late. But if you're entertaining, it's perfectly fine.

To tell you the truth, I didn't get into basketball until college. When I was a freshman, I couldn't shoot the ball, I couldn't shoot, I only made layups. I learned to break through when I was a sophomore.

In my junior year, I would shoot and jump shots, and in my senior year, I dribbled more steadily. I've been a starting guard in my unit now, I'm pretty accurate on my jump shot (not bragging), and I'm good on the ball. I have no one to teach me to study and practice.

It's faster if someone teaches you. In addition, it is recommended that you often watch some games, you can look at the skills of what position you want, and the skills are good first, then you have to work hard, I basically play every day in school, watch the ball every day. Once you've perfected your skills, you'll go to the game and you'll practice your tactics.

I believe you can become a master, that's how I came here, but it took me a long time. If someone wants to teach you, it will be very fast, remember one thing, as long as you are interested in enduring hardships, you can definitely practice well, and don't have any psychological burden!

If you are 180, you can show the inside line, because you will still grow, and the body is very important in the inside line, so you also have to pay attention to training your strength, especially in high-level competitions without strength.

Psychological quality problem, to overcome yourself, not to say that you are a problem of ability, ability is one thing, the key is that there is a problem in psychology, maybe you have made fun of others, it will be like this, overcome your psychology, you will not only be excellent in basketball, but also better in other aspects.

First of all, I don't have your height, I play organizational guard, let's talk about me, I started to contact basketball in high school, and nothing will be normal at first, I just contact basketball near my home, the first is dribbling, the requirements for the sense of the ball are the most important, for your height if you don't go to the professional team, there is no problem to play in front of the small, so it is imperative to contact the dribbling.

If you just start playing, you must first be proficient in dribbling and feeling the ball. Secondly, you have to shoot more basketballs, and you have to wait for layups. Remember to be stronger!

See what position you like to play, practice basic skills such as dribbling, watch more videos, and develop a sense of teamwork!

In fact, the most important thing in basketball is awareness, and the most important thing is the awareness of passing.

If you want to play professionally, practice dribbling and shooting.

If you play normally and seduce girls, then practice grabbing boards, dribbling, and shooting movements

That's it.

You are too thin, at least 30 pounds of meat, otherwise it is easy to get hurt, practice more basic skills, and shoot more.

Too skinny. The body can't resist it.

It is recommended that you practice casting.

As a beginner, you have to practice dribbling. Everyday luck. The ball will feel better. Then practice projecting.

Skill comes from practice.

You're not bad, but you're too thin, and you probably can't play inside with this size, and you can practice some basic dribbling, shooting, and breakthrough actions by yourself at the beginning, and you can ask your classmates how to do those moves When you're proficient, you can just play with your classmates Everyone plays basketball by not playing at the back It's very good Everyone has such a process If you really want to play basketball well, you should practice more The most important thing to learn to play basketball is to be willing to spend time practicing It is recommended that you play the outside line first Be a pitcher, and then it's your body, the body of the meter, 52 kilograms, too thin, I also like to play basketball, I started playing basketball after graduating from junior high school, my height and weight of 73 kilograms, I think I am too thin to play basketball, you should try to raise the tonnage, and then start practicing playing inside, I hope you succeed!

1 meter 8,52 kg?

I've lost a little weight and don't know what position you want to play, so it's recommended to position it as one with strong projection ability.

No matter what, the basic skills must be practiced well.

Dribbling is the most basic, take a dribble when you have time to do nothing, develop a sense of the ball and then practice shooting, jump shots and step-back jumpers when you practice until you are ready for it, then it's very good.

There is also basketball as a team sport, which develops one's organizational skills.

When there is an open space, a teammate passes the ball as soon as possible. In the early stage, you can cultivate your singles scoring ability alone, and you should pay attention to the team style of play later. Pick-and-roll and off-ball screens are the most basic tactics.

First of all, I recommend that you start with the basics, practice dribbling first, right hand first, then left hand. Dribbling can be done by first trying to shoot the ball still in place, then left and right, then back and forth, and finally both hands. When the dribble is effective, start to practice throwing, throwing on the three-second line, which we call "upgrading" from zero degrees on one side to a zero angle position on the other.

At the same time, you also need to practice the three-step layup, which is the focus of the basics!! When practicing, you can cross the exercises to avoid fatigue and improve efficiency. I suggest that you pitch the ball and have a high finger when you take three steps, so that you can ensure that your movements are standard, and it is useless to practice non-standard movements.

And you should gain weight, it's not good to be too thin.

180,52 kg, not enough weight. The ability to resist physically should be strengthened.

If you don't train professionally, practice shooting and breaking, because these two are the most important offensive skills.

Then, if you really want to play well, read more tactical articles and books. Once you understand the tactics, you'll know how to attack and how to pass the ball.

Then you have to remember that basketball is a team sport, no brothers, no basketball.

Finally, and most importantly, you have to have the spirit of not admitting defeat and fight until the last second. Never giving up is the essence of basketball

I wish you better and better basketball skills.

The height is ok.

It's just too thin. It is advisable to play the front line.

Small forwards and big forwards.

The foundation is important.

Because I learned it late.

You can practice rebounding and shooting more.

If these two things are good, everyone will have nothing to say.

This way you can learn something else.

It works well.