How to exercise cerebellar atrophy? How to exercise for cerebellar atrophy?

Care exercises. 1. Regulate the spirit, clear heart and few desires: maintain a happy and optimistic mood, avoid excessive mental tension, excessive thinking, and the prevention of cerebellar atrophy should maintain a pure heart and few desires, tranquil and nihilistic, quiet and internal, spiritual self-control, open-minded, open-minded, not careful, not overly greedy, and maintain a quiet and peaceful attitude, especially for the middle-aged and elderly.

2. Combination of work and rest, moderate exercise: the prevention of cerebellar atrophy should avoid excessive fatigue, and appropriately participate in some physical labor and sports within one's ability to enhance physical fitness, enhance the body's ability to resist disease, and also have sufficient sleep and rest, and at the same time do some training such as tai chi or qigong every day to promote the body's qi and blood operation, increase blood circulation and blood oxygen in the brain**.

3. Clarify and prevent the onset of the disease: for those who are more clear, the prevention of cerebellar atrophy should be carried out for the first time, and the hormone should be removed as soon as possible. Avoid cerebellar atrophy, such as actively preventing cerebrovascular disease, preventing or delaying the occurrence of cerebral arteriosclerosis as much as possible; Avoid overdoses and prolonged use of drugs that are damaging to brain tissue; early resection of intracranial tumors; Prevent alcohol abuse and excessive drinking, etc., and effectively prevent the occurrence of reversible cerebellar atrophy.

Be highly targeted; Strengthen the movement of the tongue, which can improve the movement of the tongue; The vocal cords can be exercised by vibrating the vocal cords; Breathing exercises are used to adjust the airflow; insist on "seeing, listening, speaking, and writing" four equal emphasis; If possible, group training will also be arranged, which can lead to mutual promotion and encouragement, and can eliminate fear of difficulties and fear of speaking.

This situation is now the most done.

It's training.

Eat more and supplement warmth: Patients with spleen and stomach deficiency should eat more sweet and warm tonic products, which can play a role in tonic and medium urgency, and are commonly used to tonify:

This disease is a hereditary disease, which is not invaded by external evil in the theory of traditional Chinese medicine, and is mostly caused by congenital kidney deficiency, and its clinical practice is mainly ataxia movement disorder, which is a disease of tendons, bones and muscles. The liver is the main tendon, the kidney is the main bone, and the spleen is the main muscle, so the disease involves the liver, spleen, and kidney.

Walking balance exercises: that is, to train stability in walking, you can start by practicing forward and backward walking in the balance bar, or moving forward and backward against a wall, then practicing walking in a straight line or on a narrow balance beam, and practicing abrupt stops, turns, turns, and jumping over obstacles during walking. As your walking ability improves, you can walk faster to improve your balance.

Take it in time** Otherwise, the condition will become more and more serious, and you will be unable to take care of yourself in the later stage.

I suggest you try it like this:

Pay attention to your eating habits and drink more Yufang Shengji soup.

Exercise more.

Benefits of this one:

Achieve alleviation of the progression of cerebellar atrophy and prevent cell atrophy.

Traditional Chinese medicine can have a certain effect, which is much stronger than the effect of Western medicine.

Precautions: Follow the doctor's advice and do not eat spicy food and drink alcohol.

There are several such things:

The imperial prescription of traditional Chinese medicine and some nutritional medicines of Western medicine.

Chinese medicine. Because traditional Chinese medicine treats its fundamentals, Western medicine indicators do not treat the root cause, and cannot meet the requirements of drugs.

For decades, there have been thousands of patients in Yufang Shengmei Soup, and the reputation is very good, you can check it.

At the current level of medicine, there is no specific effect that can reverse the cerebellar atrophy that has occurred or restore the cerebellar atrophy. Some of the current methods are mainly reflected in the following aspects:

1. For patients with cerebellar atrophy, for example, some risk factors for cerebrovascular diseases can be reduced by controlling the patient's blood pressure, blood sugar, and blood lipids, thereby reducing the symptoms of cerebellar atrophy;

2. Symptomatic**, that is, for some of the symptoms of cerebellar atrophy, such as patients with cerebellar atrophy, ataxia, unsteady walking, easy to fall, can be used for ataxia drugs that can alleviate the symptoms of ataxia, as well as language function, some drugs can be alleviated;

3. Once the patient has symptoms of cerebellar atrophy, the patient has ataxia, bed rest, and slurred speech, you can take symptomatic measures to help the patient train gait, and train language function and swallowing function through **, so the current ** of cerebellar atrophy is mainly a comprehensive symptom.