Why do some people like to talk in their dreams after falling asleep?

Talking in a dream is also called a dream. Many people have this condition, often dream after falling asleep, and talk, sing or cry and laugh in sleep, sometimes the dream words are coherent words, or paragraphs, some people say that when others interject in the dream talk, he answers with others, and some say that the sound of the dream words is not clear, or only unwritten words. Dreams can occur at any time of sleep.

Part of the content of dream talk is often similar to the usual thinking, mostly things that are thought about during the day, and often dreams are more common in children with neurosis and neurological instability, and dreams tend to be diathemic. I don't know if talking in dreams should be regarded as a pathology, but according to clinical experience, most people who often talk in dreams are likely to have too hot hearts, overheated livers and mental stress. The physical condition of the manifestation is bad breath, dry throat and tongue, and the condition will improve after clearing the heat.

There are many reasons for talking in sleep, and it may be caused by excessive stress and mental stress. Therefore, people who often talk in their dreams must strengthen exercise, and at the same time pay more attention to rest, adjust the pressure brought by work and life It may be a manifestation of neurasthenia, just adjust their own rhythm of life, relieve pressure, regulate nutrition, and increase some exercise appropriately, and the problem will slowly get better. Many people have this condition, often dream after falling asleep, and talk, sing or cry and laugh in sleep, sometimes the dream words are coherent words, or paragraphs, some people say that when others interject in the dream talk, he answers with others, and some say that the sound of the dream words is not clear, or only unwritten words.

Dreams can occur at any time of sleep. Part of the content of dream talk is often similar to the usual thinking, mostly things that are thought about during the day, and often dreams are more common in children with neurosis and neurological instability, and dreams tend to be diathemic. Frequent sleep talk is most likely caused by excessive heart fire, liver fire and mental stress.

Why do some people sleep and talk in their sleep? After learning the reason, I finally solved my years of confusion.

Thinking about it day and dreaming at night indicates that his cerebral cortex is often active.

What a quarrel,Marriage mystery urgingYou're helplessAffectionYou analyze it yourself to find out the reasons and avoid quarrelsIt's okay if it's not, if it doesn't work, just break up, and don't get tired of arguing every day.

The tendency to talk in dreams during sleep may be related to the active state of nerve cells in the frontotemporal cortex, which are responsible for language function in the brain, during sleep. The reasons may be related to factors such as mental stress, anxiety, mood swings, and irritability. It can also be related to excessive physical fatigue and frequent overdraft.

If you are overly excited before falling asleep, or if you drink too much alcohol, take some medications such as quinolones, and antiviral drugs may also cause this condition. If it affects the mental state during the day, it is still considered to be a manifestation of sleep disorder, indicating that the depth of sleep is not enough. It is recommended to pay attention to maintaining an optimistic attitude, relaxing the body and mind, combining work and rest, and developing good living habits to ensure the quality of sleep.

Now I'll tell you from a doctor's point of view:

Talking in a dream is not pathological at the moment. Please rest assured.

There are a lot of dream talk, which does indicate that you have a certain amount of mental tension, but it is not that serious.

We know that it is only in a state of deep sleep that there can be continuous dreams and dream talk. From this point of view, your sleep is still relatively good.

People want to get a deep sleep, and how many people are trying to find ways to struggle with it. And you, on the other hand, are worried about your dreams. Hehe.

Someone who gets a deep sleep but does not speak in his sleep only indicates that the part of his brain that is "in charge" of verbal expression is not very active and is at rest. And the person who talks in the sleep does not mean that that part is not resting. The physiological state of human beings is not a simple 1+1=2 relationship.

The biggest disadvantage of dream talk is artificial cognition, one's own worries, and the evaluation of others. That's all. As for the damage to one's own body, the medical community has not yet reached a conclusion.

Why do some people sleep and talk in their sleep? After learning the reason, I finally solved my years of confusion.

Most of the organs are in a resting or semi-resting state during sleep, but the indeterminate neuronal activity in the brain can cause the phenomenon of dreams. Dream-talking is caused by the conduction of their excitation (which can be understood as bioelectricity) by active neurons to the language center of the brain, and has little to do with pathology and fatigue!

During the day, when you are overtired, or if you have doubts in your heart, you will talk in your sleep.