Why do some people not get fat no matter how much they eat???

Easy to lose weight is very enviable, let's find out!

People with good digestion and poor absorption will not gain weight no matter how much they eat.

1. Some people can't get fat because of genetic reasons.

2. Some people have a weak gastrointestinal system, poor digestion and absorption system, insufficient nutrient absorption, and the food they eat is excreted before it is digested, and they naturally can't get fat. The most important thing is that such people often have low immunity and weak physique, and need long-term conditioning to improve their physical fitness.

3. Some people are thinner and have a lot to do with irregular life and rest. Staying up late often without resting or not eating on time is also prone to weight loss.

4. Thin body may also be caused by certain diseases, the most common are emaciation caused by diabetes and hyperthyroidism. Weight loss caused by the patient's rapid digestion and metabolic function is more obvious, and it will suddenly start to lose weight from a certain period of time.

Everyone is very concerned about their figure, some people will get fat when they drink water, but there are some people who can't eat fat no matter what they eat, for obese people must be very envious of those who can't eat fat, in fact, if you can't eat fat all the time, there must be some problems in the body, and it will also have an impact on your health, and it is also very important to be timely and efficient, so you should pay attention to it.

Some people are too thin and will not gain weight no matter how they eat, which has a lot to do with genetics. If there is no major problem with your body after going to the hospital for a check-up, then you don't need to worry, and you should not overeat in your diet, so as not to burden your body. As long as you eat regularly and stick to it for a long time, your digestive function will gradually improve.

There is also a possibility that there are some diseases, such as stomach diseases, hyperthyroidism and other symptoms. Some people's gastrointestinal function is not very good, and many nutritious foods cannot be absorbed by the body, so the body cannot get the supply of nutrients, and the body will naturally become emaciated.

Some habits in life will also lead to the appearance of not eating fat, with good eating habits, the body will tend to normal, if you eat less a day, if you keep eating, then the body will become bloated. Therefore, the regularity of diet is very important, in fact, the importance of exercise is also very great. If we exercise a lot.

The energy consumed will be very large, and a person will not be able to gain weight.

Nowadays, many people will run in the morning and evening, so exercise can burn calories, and you must exercise properly.

In addition to the above reasons, proper exercise, maintaining a good mood, and staying up late often will also have a great impact on physical health.

There are generally several reasons why people who don't eat fat: first, congenital factors, genetic; First, there is something wrong with the stomach, stomach pain, stomach deficiency, and many cases will lead to inability to absorb nutrients; First, there are usually exercises, such as running, skipping rope, yoga, etc.; First, people who pay attention to food and drink do not eat indiscriminately; One is, stress, lack of sleep, not enough rest, etc.

You have to know your own characteristics, if you are fat because you often sit, then move more, you can also hold hands while sitting, etc., if it is because of congenital, you can also recover your body through acquired exercise, but the process is still more painful, you have to persevere! If you eat too much, then you have to control your diet, hehe! Don't take **medicine and drink**tea, it will easily damage the intestines and lead to premature aging, use with caution!

I used to be very fat, but I lost a lot of weight through a combination of exercise and diet, mainly by persistence! Hope it helps!

Easy to lose weight is very enviable, let's find out!

I don't eat meat, eat less vegetables and eat more pig's trotters and pork skin lard, eat more seafood, eat 10 more bowls of rice every day, eat 15 bowls if you don't get fat, sleep more, don't exercise every day, and you can get fat by surfing the Internet every day, please try my method, and also drink water, eat more dumplings, fried noodles, steak, Western food, hamburgers, fries, KFC, pasta, meatballs, pizza, etc., you have to eat to get fat, I got fat like this.