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If you give your child a lactic acid bacteria drink, not kefir, you need to buy sour milk in the refrigerator for your child to eat, which is beneficial.
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Children under one year old should not drink yogurt, although children over one year old can drink yogurt, but do not drink on an empty stomach, it turns out that because drinking on an empty stomach can make the stomach environment unfavorable to the growth of acidophilus lactobacillus, which will make yogurt lose its due nutritional value, it is recommended to drink it two hours after a meal.
Infants and young children have many benefits from drinking yogurt.
Yogurt is a kind of milk product that uses fresh milk as raw material, after Marhalbia sterilization, beneficial bacteria (leavening culture) are added to the milk, and then cooled and filled after alcohol.
There are four reasons to let your baby drink yogurt:
1. Yogurt has high nutrients and energy density, a cup of yogurt (150 ml) can provide 30% of the energy and calcium and about 10% of protein for infants and young children. Yogurt is very similar to human milk and is easy to digest, especially suitable for infants and young children with immature digestive systems.
2. Yogurt contains galactose, which is a component of brain sound lipids in the brain and nervous system, which is closely related to the rapid growth of the baby's brain after birth.
3. Diarrhea is a common disease in infants and young children in summer. Yogurt contains sufficient lactic acid bacteria, which can effectively inhibit the production of harmful bacteria and improve immunity, thus preventing diarrhea or shortening the duration of steamed diarrhea.
4. Yogurt is a semi-solid food, drinking yogurt has a stronger sense of satiety than milk, and is suitable for guiding babies to transition from liquid food to solid food.
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I don't know if I can drink it, but I have it in my space: baby diet, you can go and see it, it may help you.
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Everyone is no stranger to yogurt, which is a dairy product that people often consume. If you drink some yogurt regularly, it is very beneficial for your health. Because drinking yogurt is good for the body, many parents also want to give yogurt to their babies.
So, is it OK for 1 1/2 year old babies to drink yogurt?
Drinking yogurt for one-and-a-half-year-old babies is good for health, which can supplement the child's nutrition. When buying yogurt for your baby, it is best to choose pure sour milk, the shorter the shelf life, the better. If you have a milk maker at home, you can make your own sour milk, and parents can add different fruits according to their children's tastes.
Yogurt is fermented milk that is easier to digest after consumption. Therefore, babies with poor digestive function are very suitable for drinking yogurt. Yogurt is packed with nutrients and is very easy to absorb.
Yogurt contains a variety of beneficial bacteria, which has a health effect on the stomach and intestines of young children. However, the microbial flora of the baby's gastrointestinal tract is still in the stage of growth and change, and it is not very stable, so drinking yogurt at one time and in large quantities may ingest too much acidophilus lactobacillus, which is easy to break the balance of the original microbial flora in the intestine, and then lead to intestinal diseases, such as diarrhea.
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Yogurt tastes good and has a good taste, and babies love to drink it. The nutrition of yogurt is also good, there are lactic acid bacteria in it, which can help the baby digest. But once you give it to your baby, you are reluctant to put it down.
However, yogurt is not suitable for babies at a young age. Can a 1 year old baby drink yogurt?
One-year-old babies can drink yogurt, the lactose and protein contained in milk are not easy to be digested and absorbed by the baby, but most of them are broken down after being made into yogurt, which can be digested and absorbed by the baby. After 6 months, the baby can drink yogurt, but yogurt can only be used as a supplementary food, but it cannot replace formula milk or breast milk, but the baby before the age of 1 should not add honey to the yogurt, which is easy to cause botulinum poisoning.
After the age of 1, the baby can drink pure milk, and it is recommended to drink pure milk, but there is a premise, one is a relatively normal baby, such as normal growth and development, complementary food is also added to the balance, and other diets are balanced, you can drink pure milk.
If the baby's growth and development is not very good, the weight is light, and the complementary food is not ideal, it is recommended to eat formula milk powder, because the energy density of formula milk powder is higher than that of pure milk, and it is more conducive to the baby's digestion and absorption, so it is recommended to continue formula feeding. If it is an obese baby, it is recommended to drink pure milk, because obese babies have excess energy, and if you continue to carry out formula feeding, obesity may be further aggravated, so most of the babies after the age of 1 can drink pure milk.
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One-year-old babies can drink yogurt. Because yogurt contains probiotics, it can assist digestion and promote the baby's intestinal function. Drinking yogurt can help reduce bloating, constipation, or diarrhea, but you should also pay attention to it when drinking yogurt, as follows:
1. Try not to drink too cold yogurt, too cold will increase the burden on the child and lead to abdominal pain and intestinal spasms.
2. It is best to choose homemade yogurt, no additives, high purity, do not contain sucrose, premature addition of sucrose will lead to obesity in children, as well as is not conducive to growth and development.
3. Don't drink too much yogurt each time, but in moderation.
4. Children who are allergic to milk and protein should try not to drink yogurt, so as not to cause allergies.
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Yogurt is a good thing, and many people know it. Many mothers don't know when their children can drink yogurt, but because of this, they miss the best time for their babies to drink yogurt. So can a six-month-old baby drink yogurt? Let's find out.
1. The nutrients in yogurt help babies grow.
Containing yogurt, pasteurized with milk, yogurt is more nutritious than cow's milk and is easily digested and absorbed. Fermentation decomposes sugars and other substances in milk into small molecules, which improves the utilization rate of various nutrients.
Second, the baby can drink yogurt about six months old.
After the baby is about six months old, you can drink yogurt, which has more active bacteria and is good for the baby's stomach. Drinking milk for a long time will cause your baby to get too much calcium, which will slow down the body's absorption of iron, but yogurt will not make your baby reach the level of iron deficiency.
3. Homemade yogurt is the best.
The yogurt given to the baby should be plain and sugar-free, and the yogurt you try has sweeteners. If the baby does not like to eat plain sugar-free yogurt, the mother can buy some fruit puree made of fruits that the baby will not be allergic to in the supermarket and add it appropriately, or you can add small pieces of fruit to the yogurt to add flavor.
4. Don't add honey to yogurt.
If you give your baby too much sugar too early, it may hurt your baby's teeth and further affect his vision. In addition, honey should not be added, as honey contains bacteria that can cause botulism in babies up to one year old.
5. Full-fat yogurt is better than nonfat yogurt.
Unless your doctor recommends nonfat yogurt, it's best for your baby to eat the calories contained in the fat they need to grow and develop.
6. Babies with allergies should consult a doctor first.
If your baby is diagnosed with a cow's milk allergy or other allergies, be sure to ask your doctor if you can let your baby drink yogurt.
After trying yogurt for your baby, wait at least three days before adding another food to him, in order to give your baby more time to adapt to the new food, if your baby shows signs of allergies after eating yogurt, you must seek medical attention in time, which may be related to milk protein or additives in yogurt.
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One-year-old babies can drink yogurt, because yogurt contains various minerals, trace elements, can supplement the nutrients needed by children, you can drink a cup of yogurt every day, yogurt also has the effect of regulating intestinal flora, and can also relieve children's constipation. However, it is recommended not to drink too much, drinking too much can easily cause diarrhea in children, and drinking yogurt should be drunk at room temperature as much as possible, and yogurt should not be drunk in the refrigerator.
Usually, you can also cut the fruit into small pieces and put it on the yogurt to make fruit for the child to eat, which can not only supplement vitamins, but also help the child's growth and development, and the taste is not bad. But yogurt is not a substitute for breast milk and formula, and they are more conducive to your child's growth and development.
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A one-year-old baby can drink yogurt, yogurt is very nutritious, can help digestion, drinking yogurt is good for the baby's health!
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