If you don t take medicine for diabetes, can you use food and exercise?

Looking for traditional Chinese medicine**Under Chinese medicine**, it has always been a multi-viscera and multi-system.

It doesn't matter, you can** also give you other viscera conditioning.

But there is one thing that is good for doctors.

I can give you an idea.

I know an old Chinese medicine doctor, who is really divine.

He pricked the needle and put it in the center of the foot, and it hurt but it worked.

Eat a lot of eggs every day to detoxify, but avoid cold and exercise.

You don't need to take any medicine, you can get rid of diabetes for a while.

The doctor is from Shijiazhuang.

You may not believe it.

But if you think about it, do people live for those so-called Western medical indicators?

People with diabetes have no vitality anymore.

I also have to eat less and exercise more, it seems that the indicators are normal, but in fact, the only remaining bit of vitality is consumed.

After that, he died not of diabetes, but of some other disease!

Therefore, on the one hand, you don't have to be too superstitious about the words of Western medicine, and on the other hand, you should focus on rejuvenating your vitality, rather than focusing on any indicators.

**This disease, Chinese medicine is definitely stronger than Western medicine, you can take a look.

No need, just drop it. The spirit is commendable, continue to persevere!

As far as I know, people with diabetes are generally caused by an imbalance in the liver, spleen, kidneys, and three organs; Focusing on the spleen, first of all, the metabolism, transportation and secretification of the spleen are questioned; What does simple extracorporeal exercise do to the function of the spleen? Moreover, in the case of this disease in traditional Chinese medicine, married people should be instructed: "From the period of taking medicine, avoid sexual intercourse for 120 days".

Exercise is one way to get the best performance out of your body's cells, so what exercises should people with diabetes do? Tai Chi: After the onset of diabetes, Tai Chi can be relieved by practicing Tai Chi, studies have shown that Tai Chi exercise can help relieve stress, improve balance and improve the flexibility of the body, if diabetics play Tai Chi, it can also help lower blood sugar levels, and can significantly reduce blood sugar levels, improving the quality of life of diabetics.

Water sports: some water.

Exercise is of great help to diabetic patients, such as swimming, water aerobics and water walking, etc., these low-intensity aerobic exercises, help burn calories and improve physical flexibility, water sports are especially suitable for diabetics with neuropathy.

Walk. Diabetics should take a certain amount of time to walk every day because walking is easy and easy to do. Walking for a certain amount of time can effectively relieve the patient's stress.

At the same time, walking can also deplete the blood sugar of diabetic patients, which is of great significance for lowering blood sugar and alleviating the condition of diabetic patients.

Intermittent exercise. Intermittent exercise is good for diabetics, and the so-called intermittent exercise refers to adding several high-intensity exercises during normal exercise, such as a combination of jogging and brisk running, and a combination of walking and brisk walking.

Studies have found that intermittent exercise can help lower blood sugar levels, improve cardiovascular health, and enhance exercise perseveranceExercise will not be completely diabetes, but in the process of diabetes, appropriate exercise can play an auxiliary role in alleviating the development of diabetes and delaying the progression of the disease. It is hoped that patients can choose the best exercise method according to their condition in their daily life and strive for it as soon as possible.

For the diabetic diet, according to the habits of Chinese people, it is still carbohydrate-based, and the daily carbohydrate content can reach more than 50%, the protein content is between 20% and 30%, and the fat content is 25% and 35% to be distributed. Because everyone's dietary needs are different, it is not possible to set a standard diet for diabetics, but can formulate a diet that suits you according to your personal habits and the sugar content of the food. In addition, when formulating the diet, it is necessary to take into account the labor intensity of the patient, as well as the age and weight of the patient.

If you have diabetes, you need to adjust your diet under the guidance of your doctor.

Diabetics should maintain regular exercise and also pay attention to the daily time to tend to be stable. It is also necessary to pay attention to the skill subtraction type and aerobic exercise in the process of exercise. You should also control the duration and not overdo it.

In this way, the condition can be stabilized gradually. However, it is still necessary to take medicine so that it can avoid unexpected situations.

Usually have a fixed way of exercising, combined with intermittent exercise; You can do some water aerobic exercises, swimming, etc., which help to improve the flexibility of the body and burn the body's calories

You must eat, exercise is no substitute for taking medicine, exercise can only make the body healthier, and it can not be the disease.

It is not that all diabetics must take medicine, if everyone is only mildly diabetic, by adjusting their diet and paying more attention to exercise, they can also make their diabetes alleviated. And there are some people who have pseudodiabetes, and if they have pseudodiabetes, they don't need to take medicine.

Many people with diabetes also choose to control their diet and eat less greasy food in the early stage, so they also find that their body has improved to a certain extent, and their blood sugar has dropped a lot. Then at this time, we don't need to take some medicine to relieve it, generally like poisoning diabetes and urine to take medicine will have a certain impact on our body. If we take a lot of hypoglycemic drugs in the early stage, it is also very likely to cause our blood sugar to be too low and cause anemia, so we must choose to take medicine according to the doctor's instructions.

If diabetics want to be healthy and have their own body, it is also recommended that everyone should pay attention to it, match their diet, and never eat some messy things as usual. Like some milk tea and some foods, it is also recommended that you do not eat them, otherwise, it will also cause your blood sugar level to rise higher and higher. And after we have diabetes in the studio, don't take hypoglycemic drugs immediately, otherwise, it will also cause your body to be very uncomfortable.

Do I need to take hypoglycemic drugs? Be sure to judge after a doctor's examination, and never go to the pharmacy to buy some hypoglycemic drugs by yourself. And when we buy medicines, we must go to a professional big hospital for examination, not to some pharmacies.

Otherwise, others may recommend a lot of drugs to you for the sake of performance. We must go to a regular hospital for a clear examination, to have a reasonable examination, so that it is also conducive to the health of the body.

In the case of insulin, diabetes can be done without medication, because with the support of insulin, there is no need for adjuvant drugs**.

If the diabetes is particularly severe, you can't take medicine, so you must go to see it in time, and if necessary, you can go for surgery.

The situation is not particularly serious, the body has not had particularly serious adverse reactions, the immunity is relatively strong, and the condition has been controlled by exercise.

Diabetic patients usually do not do anaerobic exercise and strenuous exercise. Anaerobic exercise has a greater load on the muscles and is easy.

Bow |Muscle damage or reactive elevated blood sugar. Diabetic patients with high blood pressure or eye lesions must be.

Avoid strenuous activities that may lead to cerebrovascular accidents or rupture of blood vessels in the eye.

Diabetic patients are advised to choose aerobic exercise-based exercise to help diabetic patients strengthen their body.

Respiratory and cardiopulmonary function purposes. If the diabetic patient has other complications, such as macrovascular disease, coronary heart disease.

disease, cerebral infarction, etc., it is more necessary to grasp the way of exercise.

People with diabetic eye disease should avoid exercise that causes increased intraocular pressure when exercising. Sports such as heavy lifting, squatting and walking are not suitable for patients with diabetic eye disease. In addition, activities such as tying shoelaces, prone palms, handstands, etc., should also be avoided.

Assess for signs and symptoms of peripheral arterial disease, including intermittent claudication, cold feet, weakened or absent pulse in the lower limbs, atrophy of subcutaneous tissues, and hair loss, which are all high-risk factors for diabetic foot. Examples: doing gymnastics, tai chi, etc.

Diabetic patients should pay attention to the way of exercise and the appropriate amount of exercise, such as strenuous physical exercise, too long exercise time, excessive flexion and extension or inverted exercise is not suitable for elderly or complicated patients, otherwise it may cause cerebrovascular accident, myocardial infarction and fundus hemorrhage.

Diabetic patients are a relatively special group of people. Because of the problem of blood sugar, many things in life have to be cautious and cautious. Therefore, diabetic patients should not rely on their own temperament, but must reasonably arrange all their life behaviors according to the doctor's instructions and their own conditions.

Diet is important, as is exercise.

Hello, some diabetic patients may not choose more strenuous exercises, such as fast running, basketball, football, tug-of-war, etc., and those sports that consume a lot of physical strength such as long-distance running, mountaineering and other sports are also not suitable for diabetic patients; Those strenuous exercise will cause a sudden drop or fluctuation of blood sugar in a short period of time, which has a great impact on the patient, may cause hypoglycemia, some older patients are not particularly good cardiopulmonary function, strenuous exercise has very serious consequences, may be life-threatening.

Diabetic patients are not able to exercise because their blood sugar control is unstable and fluctuates dramatically. If diabetes has acute metabolic disorders, diabetic ketoacidosis, diabetic lactic acidosis, etc., it is not suitable to do exercise, when diabetic patients are associated with some chronic complications, such as coronary heart disease, angina, acute cerebral infarction, peripheral neuropathy, diabetic foot, etc.

First of all, the exercise time should be about 1 hour after a meal, try not to exceed 1 hour each exercise, do at least 5 minutes of preparatory activities, and strictly prevent the occurrence of hypoglycemia during exercise.

1. It is impossible to control blood sugar through diet without taking medicine, but it is necessary to control diet.

2. It is best to take insulin because of eating.

The damage to the liver and kidney is greater than that of insulin.

3. The most effective and commonly used method for treating diabetes is insulin.

4. I have been suffering from diabetes for many years, and I take insulin every day, and there are no complications yet.

5. You can eat anything, but eat less. Don't eat too much, and certainly don't eat sugar.

Only a very small number of people, in a short period of time, can not experiment with their own body, blood sugar fluctuations are very bad.

You can eat after exercise, not only will it not affect **, but you will lose better if you eat right. Supplementing with high-quality carbohydrates and protein after exercise can quickly repair damaged muscles and restore them as soon as possible.

Diabetics should first understand their blood sugar control when exercising, if the blood sugar level is too high, it is not recommended to do exercise, at this time exercise may increase the risk of blood sugar elevation. If the blood sugar is controlled, it is recommended to do continuous and persistent exercise, and the main purpose of exercise is to prevent the occurrence of hypoglycemia, so it is recommended that every diabetic patient put some energy in his pocket when exercising, and avoid moderate-intensity exercise.

You can eat it, but it's better to eat it lightly and in small amounts.