What causes menstrual irregularities?

There are many causes of menstrual disorders, such as: common such as ovarian dysfunction, uterine disease, uterine cavity disease, endocrine disorder, inflammation, mood swings, drug influence, environmental changes, overwork and mental stress. It is recommended that you first rule out external factors that affect menstruation, and then observe for a period of time, and should be regular in daily life, pay more attention to rest, and avoid overwork, especially during menstruation.

Prevent excessive dieting, quit smoking and limit alcohol. Pay attention to your diet, eat more lean meats, cereals, dark green leafy vegetables and calcium-rich foods, and do not overeat raw or cold. Keep your mood up.

Strengthen exercise and improve physical fitness. If the symptoms still do not improve, it is recommended to go to the hospital for examination in time, and make it clear**, so that you can follow the doctor's instructions and target ** as soon as possible.

The causes of menstrual irregularities are: high mental tension, emotional instability, high work pressure, life pressure, study pressure, and some changes in the surrounding environment. Organic lesions can also cause menstrual irregularities in women, such as uterine fibroids, adenomyosis, endometrial polyps, and uterine scar diverticulosis.

Menstrual irregularities are common, and during puberty or menopause, they are due to abnormal endocrine regulation, which can lead to abnormal ovulation and irregular menstrual cycles.

Women staying up late for a long time may cause menstrual irregularities, but for women who occasionally stay up late, it generally does not cause menstrual irregularities. This is because women who stay up late for a long time will directly affect the endocrine function of the ovaries, leading to hormone secretion disorders, which will indirectly cause menstrual disorders. It is common to have a delayed menstrual cycle and a low menstrual flow.

If menstruation is delayed for a long time, there may be blood symptoms such as incomplete menstruation or particularly heavy bleeding and long time, so it is not recommended for women to stay up late for a long time. If you only stay up late occasionally, you need to sleep as much as possible after staying up late to supplement sleep, so as not to affect the normal endocrine function of the ovaries.

Nowadays, most of people's life pressure is relatively large, so it will lead to irregular menstruation, and irregular work and rest in a bad mood will also lead to irregular menstruation.

Causes of menstrual irregularities.

Reason 1: Stress.

Women of childbearing age, if they are under stress for a long time, the function of the pituitary gland will be inhibited, so that the ovaries will no longer secrete female hormones and will not ovulate, and menstruation will begin to be disordered. Similarly, long-term depression, sulking, or poor mood can also affect menstruation.

Reason 2: Catching a cold.

Cold during menstruation will cause the blood vessels in the pelvis to constrict, leading to ovarian dysfunction, which can cause too little menstrual flow and even amenorrhea.

Reason 3: Electromagnetic waves.

Various household appliances and electronic devices will produce different electromagnetic waves during use, and these electromagnetic waves will have a bad impact on women's endocrine and reproductive functions for a long time, resulting in endocrine disorders and menstrual disorders.

Reason 4: Constipation.

Constipation may cause menstrual irregularities in women. When the stool in the rectum is overfilled, the cervix is pushed forward and the uterine body tilts backward. If the uterus is retroverted for a long time, the veins in the broad ligament will be compressed and not blocked, and the uterine wall will become congested and lose its elasticity.

If the uterus remains in a backward position for a long time, low back pain and menstrual disorders will occur.

Reason 5: Drug abuse.

Abuse or frequent use of large amounts of antibiotics can cause menstrual disorders, anovulation, and amenorrhea in women, which may be due to drug inhibition and damage to people's own resistance, resulting in body dysfunction.

Reason 6: Jumpy.

Noise can cause dysfunction in women, which can adversely affect menstruation and fertility.

Reason 7: Smoking.

The nicotine in tobacco can reduce the secretion of sex hormones, thereby interfering with the physiological processes related to menstruation and causing menstrual irregularities. Women who smoke more than 1 pack a day are three times more likely to have irregular menstruation than non-smokers.

The above are the reasons for irregular menstruation, and it is recommended to eat Siyan Jinchaoan for women with irregular menstruation, which can improve menstrual problems such as early menstruation, delayed menstruation, and oligomenorrhea.

Everyone's situation is different, for example, adolescence has not yet formed a regularity, such as irregular work and rest, but also caused by diseases, this advice is still to go to the hospital to check.

Changes in estrogen levels in a woman's body can disrupt normal menstruation, mainly due to a variety of reasons such as mental factors, drug factors, disease factors and excessive exercise.

Long-term negative emotions such as depression, restlessness, nervousness, and panic, or after experiencing major mental setbacks and trauma, may affect the function of the hypothalamus and pituitary gland, causing endocrine disorders.

As a result, the ovaries function abnormally, resulting in menstrual irregularities.

In life, almost every woman will have the problem of menstrual irregularity, after the appearance of women's life, work, especially mood has a very great impact, in fact, for menstrual irregularities in life this disease still needs to be actively prevented, menstrual irregularities as soon as possible can be treated can drink towel nest warm Shu tea has the effect of eliminating menstrual stasis, nourishing yin and nourishing blood, and quenching thirst and annoyance.

Usually you can play more table tennis, more relaxed, not intense table tennis can improve the level of human body function, improve the function of the blood circulation system, is conducive to the discharge of uterine menstrual blood, for women with irregular menstruation more benefits. Menstrual irregularities should avoid spicy foods in the diet, and avoid eating ginger, wine, chili peppers and other spicy foods. Avoid greasy foodPatients with this disease are often accompanied by poor stomach intake or indigestion, and the diet should be easy to digest, appetizing and awakening the spleen, and avoid things that hurt the stomach.

Avoid cold foods Cold foods include: crabs, conch, mussels, cucumbers, lettuce, watermelon, iced cold drinks, etc.

Secondly, no matter how busy work or life is, women must pay attention to rest, you must know that sleep has a great impact on women's health, if the quality of sleep is not good, women who often stay up late are more likely to endocrine disorders, which can lead to menstrual disorders, only by maintaining good sleep for a long time, can menstruation become regular.

Finally, women's menstruation may be a physical problem, you can go to the ** doctor to see, if it is caused by ** disease, you need to ** primary disease first, otherwise women who do not menstruate for a long time will have a great impact on fertility, in addition to the need to strengthen physical exercise, insist on doing a moderate amount of exercise every day, can also regulate women's menstruation.

Do you stay up too late? Staying up late is stressful, and it will be caused.