Menstrual irregularities help answer thank you 10

3 menstrual periods, the first and second are separated by a week, that is, a week - 7 days.

The interval between the third and the first is 1 month, which means that the third and second are about 24 days apart. This period in between??? Married! You're bound to have sex, and the initial adaptation may be a little affected. Don't worry too much about it, pay attention to rest.

Women's menstrual irregularities are mainly manifested as menstrual cycles or abnormal bleeding, abdominal pain, body aches and other symptoms, long-term menstrual irregularities are also caused by some complications, so how to do menstrual irregularities? Let's take a look at the best ways to have irregular menstruation!

1. Traditional Chinese medicine conditioning, in the case of irregular menstruation, dialectical treatment must be carried out according to each person's physical condition, and the functions of various female organs must be regulated by regulating qi and blood, dissolving stasis and dispersing knots, and tonifying and chongren, so as to regulate the endocrine balance.

2. Physical, which can quickly eliminate metabolic stasis in the patient's body, balance qi and blood, make the secretion level of estrogen and progesterone tend to be the most physiological state, and regulate women's menstrual irregularities.

3. Pertinence**, according to the different physiological cycles of individual women, through the use of different drugs for targeted adjustment, promote the normal development and ovulation of follicles in the ovary, promote uterine blood circulation, improve the intrauterine environment, and enhance its physiological function.

The above is the method of female menstrual irregularity, traditional Chinese medicine is to cure the root cause, Western medicine is to cure the curative effect of the ruler quickly, the specific method is different from person to person, it is recommended that female friends go to the hospital for a physical examination before **, and then choose the method according to their own situation!

What do women eat to regulate menstruation?

Mussels, angelica, red dates, and bird's nest are all good.

You should drink honey every day, regulate endocrine, red dates are also indispensable, very nourishing blood, but also drink more soup, pork ribs, kelp and soybean soup, both protein, collagen and minerals, very good, rock sugar bird's nest, duck pot, duck is the best thing for women, it is very yin, you can add wolfberry.

Women's menstrual irregularities, endocrine disorders, internal jujube and quiet secretion disorders can make ** or too dry, or too greasy, or rough and not smooth, or pigmentation, etc., affecting **delicate. You can choose some of the following soups for skin care and skin nourishment.

Papaya stewed bird's nest ingredients: 1 freshly cooked papaya, 5 grams of dried bird's nest, appropriate amount of rock sugar.

Preparation: Wash the skin of the papaya first, cut it with a knife, remove the kernel and set aside. Soak the bird's nest in 6-8 small stool residues to remove impurities, then put the bird's nest into the previously prepared papaya, and finally put the papaya in the pot and steam it for 30-45 minutes, turn the rock sugar into water, and then put it into the papaya to eat.

Hello: Irregular menstruation is the inaccurate menstrual cycle, advanced, backward, irregular, too much or too little menstrual flow, purple black or light red color, thick or thin menstrual blood, etc. There are two main categories of causes of menstrual irregularities:

1. Caused by neuroendocrine dysfunction 2. Caused by organic lesions or drugs. Traditional Chinese medicine is symptomatic, menstruation every month can come You have been eating it for half a year That means that the Chinese medicine is not symptomatic Supplemental Jiale and copper luteum are hormone drugs that cannot be taken for a long time Poison *** is relatively large Dependence is strong Once the drug is stopped, it will immediately aggravate the condition You need to understand the medical history in detail.

Because of the irregular life, the habit of eating and drinking, and the high pressure of work, it leads to irregular menstruation. It may be caused by hormonal imbalance, or it may be caused by organ disease. It is best to go to the hospital for a comprehensive physical examination.

In addition, you can try to slowly adjust through diet on your own. Diet First of all, the diet should be light in the week before menstruation, and eat more digestible and nutritious foods. There are also green leafy vegetables, fruits can not be less, drink more water, to keep the stool smooth and reduce pelvic congestion.

**Expert Director Hu reminded female friends that appetizing and easy-to-digest foods include dates, noodles, barley porridge, etc. Secondly, during menstruation, you can eat more fruits, but not all fruits can be eaten, such as pears, bananas, persimmons, mangoes, watermelons, kiwi and other cold foods, you must stay away during menstruation. Oranges, peaches, cherries, dates and other warm foods can be eaten more during menstruation.

Finally, the end of menstruation, don't think that you can eat chili peppers unscrupulously after menstruation, post-menstrual care is also very important, due to the amount of bleeding during menstruation, female friends can supplement vitamin C after menstruation, the important role of vitamin C vitamin C is to promote blood function, to assist ** iron deficiency anemia. Eat more red dates, fungus and other foods that replenish qi and blood. ‍‍

LS is quite right

It is recommended that you go to Chinese medicine to regulate your body.

Blood stasis can be drunk with boiling water with Tianqi powder, and then soaked in rice wine and ejiao to drink boiling water.

The medicine prescribed by the doctor is better, you can add Xiaoyao pills, you are blood stasis and qi stagnation.