How can we make our worries less, and how can we make them less troublesome?

If you think about it, it's a day to be happy, and it's a day to be unhappy, so it's better to be happy all day.

Don't let life lose to the mood ...

And life is very long, every period has to make your life more exciting!

There is no straight road in life, and there are ups and downs in life. Life is immeasurable, and there are countless troubles. A good mood is heaven, and anger is hell, and if you want to be happy, forget the unpleasant, and the unpleasant things are in the past.

Don't think about it anymore, it's like a calendar you flip through and don't turn it back. Go climb the mountain, see the blue sky, white clouds, listen to **, and dance. Time will dilute everything, and there is no mountain of flames that cannot be passed.

After the rain, the sky will be clear, and the rainbow will appear. As long as you adjust your mentality, everything will be fine.

Storm...

Do more things, read more books, communicate more with people, go out for a walk when you have nothing to do, listen to **, don't think about those annoying things, do more things that interest you, such as raising pets, exercising more, in short, live every day to the fullest, then there is no time to think about those unpleasant things, I hope it will help the landlord.

Happy every day, as long as you tell yourself that everything will pass, bad things are only temporary, life is still a good thing, think about yourself and have so many relatives, friends and even lovers, all difficulties are not a problem, come on!! Watchtower Owner!!

Expand your spiritual world, and your troubles will naturally be less.

Look at the opening point, pure heart and few desires! Don't worry too much about gains and losses.

Look open and learn to be satisfied.

You're not talking about it.

Usually, if you can reduce your worries, you still have to let yourself not always think of the troublesome things that make you old, so that you can maintain a good mood in terms of emotions. Try to think about something that makes you happy. You can also keep yourself busy, or find friends to have some chats, so you won't have too many worries.

1. Don't set too high goals for yourself and avoid being eager to win.

2. Reduce desires, the more you want, the more troubles you have.

3. Lower expectations of others, and unhappiness will arise if expectations of others are not met.

4. Be content and happy, do not climb up to Huiheng or compare, establish the habit of comparing downward, and compare with people who are not as good as themselves.

5. Spend more time with people you like, whether it's friends or colleagues, and don't waste time on people you don't like.

6. Clear and stay away from people with negative energy.

7. Read less hot searches and read more, reading will change your mood and state of mind, and you will have an epiphany.

8. Choose a long-term stable and controllable industry as a career or investment, and don't stare at short-term changes and outlets.

9. Block most of the people in the circle of friends, quiet and comfortable.

10. Try to do something new and interesting.

11. Do not care about or intervene in other people's private affairs, and allow others to have different lifestyles and three views from their own.

12. Don't try to control and change others.

13. Big things are sober, small things are confused, and they put their energy on important things.

14. Don't rush to make a decision when you encounter a big problem, don't be impulsive.

15. Insist on exercising, eat and sleep well, and the body is the capital of the revolution.

Less anticipation, more calm.