How can you keep yourself from talking nonsense, and how can you control yourself from talking less

The most important thing is to treat people with integrity, narrow-mindedness is a disadvantage, to be sincere, to be tolerant, to be appropriate to forbearance, not to be too competitive, not to worry about gains and losses with others (under normal circumstances), and wait until you can bear it again! Also, you have to be confident and smiling, so I think it will be taken care of! Of course, it's better to be humorous, so that it will be easier to blend in with the group or the individual!

Sincere heart, and a little sweeter mouth, see the good in others, don't be stingy with your praise. Learn to express your inner thoughts, tell loved ones, friends, what you really think, and with them**. Don't have any hypocrisy, the heart-to-heart dialogue is the most sincere, the first thing is to believe that you can do it, only by believing in yourself, can you succeed and communicate with others is not difficult.

1. Make your own changes and try to find a topic, you can carefully observe other people's conversations and see how they continue the topic.

2. Learn to listen, listen to what others have to say, and talk less. Learn to follow other people's topics.

3. Understand the more popular things or words at the moment, so that you will not be unable to say them. And look at what other people usually talk about.

Fourth, find more people who can talk well, even if you have no words, but the other party talks more, and you can continue the topic, which will also affect you. Come on. I think communication is a very beautiful thing.

Sickness comes from the mouth, and trouble comes out of the mouth. Always remind yourself that you can write an aphorism on your desk that reminds you.

Don't talk to people you don't like, or don't get involved in topics you don't like, as the saying goes: don't conspire with each other. Read more books, live in the world of books, no one will bother you, and you won't worry about saying the wrong thing.

It is recommended that you go to a psychiatric hospital to see what mental illness you have.

Stop before you speak, and then talk about it clearly.

Summary. Let yourself calm down, listen to some very lyrical pure **, let your heart calm down, don't think about some things that make you feel annoying, try to think about some happy things, or fantasize about some very romantic and happy things, let yourself be intoxicated, your heart will naturally be quiet, and when your heart is calm, you will naturally not have so many words.

If you really want to talk and you can't control it, I suggest you find a few good friends to talk to, maybe it will be more comfortable!

How can you control yourself to talk less.

Hello. Let yourself calm down, listen to some very lyrical pure **, let your heart calm down, don't think about some things that make you feel annoying, try to think about some happy things, or fantasize about some very romantic and happy things, let yourself be intoxicated, your heart will naturally be quiet, and when your heart is calm, you will naturally not have so many words. If you really want to talk and you can't control it, I suggest you find a few good friends to talk to, maybe it will be more comfortable!

You can focus on something else, or stress in your heart: Don't speak, don't speak. But it's best to make a habit, you can set a goal now, it can be a day without talking, or a few hours without talking, and over time, the habit of liking to talk will gradually change.

After letting yourself think about it for three minutes before you encounter an accident, and slowly developing this habit, you can not only control yourself to talk less, but also avoid saying the wrong thing yourself. Try it, it works. Smile when you want to talk, then shut up, or drink water and eat, and occupy your mouth, and after a while you will talk less, so you need to get used to this.

Pay attention to the following points when talking less and doing more:

1. Talk less when you encounter difficulties at work. Difficulties encountered in work are universal, in the actual work of everyone will encounter some problems, there is no need to encounter difficulties to shout, it seems that if you don't say it, others will not understand, do not know. It is necessary to develop the habit of solving problems independently, cultivate the ability to solve problems on your own, and do not complain to your colleagues and leaders around you unless absolutely necessary, and talk about how difficult your work is.

2. Talk less when you have achievements at work. We must be good at being clumsy, good at taking credit, and willingly attribute our work achievements to the leaders and colleagues around us, not to boast and be complacent, let alone beautify and elevate ourselves, and to be proud of others because of our own merits.

3. Speak less after suffering hardships. People often say "thankless", which means that some people do a lot of work, and they are not satisfied with him, and they will not be erased if they don't say anything about their work, and they go around saying how many extra shifts they have worked and how much sweat they have shed, which seems vulgar. A person who is reluctant to endure hardships and hardships is often mediocre and has no achievements.

In this sense, enduring more hardships and suffering more is the "whetstone" for improving one's own quality.

4. Speak less after being wronged and misunderstood. You must have the spirit of bearing the burden of humiliation and taking the overall situation into account, do not take the slightest injustice and take the case into account, and then passively slack off your work, and believe that the majority of people are able to uphold the truth and advocate justice, and that if others have wronged and misunderstood you, you can give appropriate explanations at the appropriate time and place to clarify the facts and achieve the goal of enhancing unity. Doing so is not contradictory to talking less.

It is often said, "Do more work and don't get tired." "If you have a grievance, you have to say:

I'm not afraid to do more work ......"Do more ordinary things, especially don't refuse to do small things, such as: mopping the floor, fetching water, taking out garbage, beautifying the environment and other daily routine work are "small things". 1. Whether you are willing to do these little things reflects a person's professionalism and ideological realm, and a journey of a thousand miles begins with a single step.

If you don't sweep a house, how can you sweep the world.

2. Take on more work that people don't want. Undesirable work is one that is dangerous, difficult, troublesome, thankless, or difficult for others to understand. Whether or not you dare to undertake work that people do not want is a comprehensive test of a person's ability, level, courage, courage and many other qualities.

Dare to gnaw hard bones.

Only by doing extraordinary things can we make extraordinary contributions. Those who can only work steadily, without the spirit of innovation, will never appreciate the infinite scenery of going through a lot of hardships to reach the top. 3. Do more work that is not famous and not "**", and be willing to be an unsung hero, only know how to work silently without asking for any return.

The work that is not famous and not "**" is often some basic work, which is slow and difficult to achieve results in a short time. But the groundwork is also very meaningful. Therefore, we must not only try to "show up" in our work, but also stand the test of time.

There is no need to control, just say what you want, depending on the occasion, if you are not familiar with the person to say less, silence is golden, there is no need to control the familiar person. If it's chatter, then think more about interesting things, and if you have something on your mind, you won't speak.

Before you control your own speech, you first need to see what kind of person you think the other person is

Strangers, politely say less;

If you can meet many times, you can say it if you like it, and don't say it if you don't like it;

If you don't want to meet, don't talk or speak according to your mood;

The person you like, use your brains and then say... Hahaha.

A mother gave birth, and the above situation can be said.

If you can find a confidant to talk to, it is more difficult than ascending to the sky, so most of the talk is free. No control is required.

It's just to stuff your mouth as much as you can.

In our daily life, we sometimes encounter the problem of being rumored and causing damage to our own interests. The department is cautious that we need to deal with this kind of problem properly in order to protect our own interests from loss. ......Specifically, when you encounter someone making rumors, you can take three approaches: staying calm and rational, neither acting impulsively nor backing down, striving to clarify the rumors with facts, and acting in accordance with laws and regulations to effectively protect your own rights and interests.

1. When encountering someone pretending to dismantle rumors, you must remain calm and rational, neither impulsive nor retreating. When it is found that someone is making rumors, some people will act irrationally on the spur of the moment, and some people will retreat because they are timid and afraid, these practices are not right. ......The right thing to do is to stay calm and sensible, and respond in a reasonable way to bankrupt the rumors.

In this way, their own interests can be effectively safeguarded, 2, in the face of rumors, they must fight on the basis of reason, and use facts to clarify rumors. Rumors are rumors after all, and all rumors will be self-defeating in the face of the facts. ......Therefore, when you are confronted with rumors, you should fight with reason, and pay special attention to proving everything with facts.

When you put out the relevant facts, you can effectively clarify the rumors, so that your own interests can be protected, 3, when someone makes rumors that cause damage to your own interests, you must take measures to protect your own rights and interests in accordance with laws and regulations. Sometimes, it is impossible to fully safeguard one's own interests by simply laying out facts and reasoning. At this time, it is necessary to act in accordance with laws and regulations, take measures to protect their own interests in accordance with laws and regulations, and ask the relevant departments to come forward to investigate the responsibility of the rumor-mongers, so that they can protect themselves to the greatest extent and thus completely solve the problem of rumors being made.

How do you keep yourself from talking? Here are 10 ways to try:1

Practice focus: Through meditation and the practice of concentration, develop self-control and reduce unnecessary conversations. 2.

Choose to observe silently: In social situations, try to slow down the pace of your speech, listen to others, and observe their expressions and body language. 3.

Set a goal: Set a time slot, such as 30 minutes or an hour, and commit yourself to staying silent during this pre-rental period and focusing on your work or study. 4.

Use a notebook or phone: Write down the ideas you need to express and use words instead of words to communicate with others. 5.

Maintain a smile and body language: Communicate with others through facial expressions and body language, showing friendliness and kindness without necessarily relying on words. 6.

Set a limit: Set yourself a limit on the number of times you can speak per day, such as 50 times, so that you can choose your words more carefully. 7.

Practice listening skills: Actively develop listening skills, such as showing concern for the other person by repeating their words or asking questions, rather than constantly expressing their own bad opinions. 8.

Seek a silent environment: In situations where concentration is required, choose a quiet environment that avoids too much noise and distractions to make it easier for yourself to be quiet. 9.

Deep breathing and relaxation: When you feel the urge to speak, calm your emotions by taking deep breaths and relaxing your body, control your impulses, and be quiet. 10.

Practice saying "no": Learn to reject unnecessary social conventions and conversations and only engage in those interactions that are valuable or meaningful to you.

Go your own way and see your own scenery.

Being busy is a kind of happiness that leaves us without time to experience pain;

Running around is a kind of joy, let us really feel life;

Exhaustion is a pleasure that leaves us with no time for emptiness;

Bumpy is an experience that allows us to truly understand life.

Live well, smile in your heart.

The wise man sees through it, so he does not fight; Open-minded people can think openly, so they don't fight; Those who have attained the Tao know the will of heaven, so they are not in a hurry;

Virtuous people value humility, so they do not make noise; Reasonable people can let go, so they are not stupid; Confident people are willing to work hard, so they are right;

Those who value righteousness make friends with the world, so they are not alone; People with strong affection are fame and fortune, so they are not alone; Tranquil people walk far-reaching, so they do not break;

Those who are content are always happy, so they do not grow old.

The most difficult thing in the world is to break feelings, the most difficult thing in the world to find is love, the most difficult thing in the world to return is human affection, the most difficult thing in the world is friendship, the most difficult thing in the world is family affection, the most difficult thing to find in the world is true love, the most uncomfortable thing in the world is ruthlessness, the most difficult thing in the world to guess is the mood, the most difficult thing in the world to repay is kindness, the most painful thing in the world is self-inflicted affection, and the cutest thing in the world is your smiling expression!

No one coaxed me when I cried, and I learned to be strong;

When I was afraid, I learned to be brave;

No one asked when I was annoying, and I learned to bear it;

When I was tired, I had no one to rely on, and I learned to be self-reliant.

In this way, I found myself, it turned out that I was very good, and what is more valuable is that there is only one me in the world!

Gradually, I matured, and because there was no greater disappointment, I was happy now with occasional disappointments.

Reference: Go your own way and see your own scenery.

I summarize the following points:

1. Learn to restrain your emotions: consider it more from the other party's position and empathy, which is conducive to your multi-faceted observation of the world's human feelings. When you feel like getting angry, take a deep breath, calm down slowly, drink a glass of water, and speak your thoughts slowly.

2. Develop a concept by yourself: scolding is very impolite! You also emphatically tell yourself that swearing in life is a very **, low-level, and dishonorable thing......

3. If you have a way, stay away from them. As the saying goes: those who are close to Zhu are red, and those who are close to ink are black.

4. Make a rule for yourself: Tell yourself that if you swear again, you will punish yourself with what you are most afraid of.

5. Slow down the speed of speech, so that there will be a buffer time before the words come out, and leave the words that should not be said in the mouth.