I wake up every morning with bad breath, what is the best way to get rid of bad breath.

Expert: Hello!

Brushing your teeth only removes food residues between your teeth and in your mouth in a timely manner, and food residues are only one condition for bad breath. People with bad breath have a common trait that they often feel dry mouth, and you can see if you have this condition.

There are probably three causes of bad breath: the first is because the food remains in the mouth and ferments, forming spoilage. For example, having cavities or not brushing your teeth before bed.

The second is inflammation in the mouth, such as periodontitis, gingivitis, etc. Bad breath caused by both of these causes is temporary – the cause is clear and easy to resolve. The third cause of bad breath is what people often say, "hot stomach and hot stomach", which is the most headache and the most stubborn.

In fact, we believe that the views of Chinese medicine and Western medicine are correct, but there is a deviation in the understanding of the "intestines" and "stomach" mentioned by Chinese medicine, so the conclusions drawn are also very different.

What are the causes of insufficient saliva production in patients with bad breath? The best way to get rid of bad breath.

The reasons for insufficient saliva secretion are probably as follows: First, the phased changes in the physiological state of the body, such as staying up late and missing sleep, talking too much every day, or the body is on fire, etc., such people with bad oral odor have a common symptom: dry mouth.

The second cause is senile physiological degeneration, which leads to a decrease in saliva secretion; In addition, the third type is congenital salivary gland dysplasia.

After waking up in the morning, most people have a foul smell in their oral exhalation, which is due to the lack of oral movement during sleep, the low amount of saliva secretion, and the retention and decomposition of exfoliated epithelial cells, food debris, saliva, etc. People who have a habit of breathing and snoring have bad breath that is more pronounced in the morning, and after brushing their teeth or breakfast, the smell disappears.

Drink plenty of water to help you have bad breath**. 2.Also, don't eat greasy food, eat some vegetables and fruits3

Say goodbye to cigarettes and alcohol, if you want to **, 4Nowadays, there are a lot of drugs for bad breath, don't use them wrongly, the Chinese medicine prescribed by the doctor is very expensive, all of them are thousands, I know why I don't prescribe Western medicine because of the high commission of Chinese medicine.

But many times bad breath in the morning is not a disease, and it leads to your own delusion that you want to go to the doctor, plus the expert's flickering, as long as you brush your teeth with illite mineral toothpaste before going to bed and do not eat, the bad breath will be reduced a lot in the morning.

Hello: Usually develop good living habits.

1. Drink a glass of warm water every morning to replenish water!

2. Try not to stay up late.

3. Eat coarse and fine grains, try not to eat fried barbecue long-term pickled food, avoid overeating, don't drink drinks, eat less sweets, don't eat ice cream and the like.

4. Combination of work and rest.

5. Maintain a good attitude.

6. Avoid alcoholism.

7. Regular physical examination can prevent serious diseases.

8. Brush your teeth carefully.

Tea can remove bad breath, and here are a few obvious teas.

Clause. 1. Cinnamon tea.

Brewing osmanthus and chrysanthemum with boiling water and drinking it several times a day can have an aromatic effect on patients with bad breath caused by stomach heat and steaming.

Clause. 2. Jasmine mint tea.

Peppermint and jasmine are brewed with boiling water and then drunk, and the effect of improving bad breath is also obvious.

There are several reasons for bad breath in the morning:

First, nervousness, stress, irritability, and a high concentration of the cerebral cortex can cause symptoms of dry mouth and bad breath in the morning;

second, gingivitis, periodontitis, poor oral hygiene, a large amount of food residue plaque, which collects in the teeth for a long time, causing severe gingivitis or periodontitis will cause bad breath symptoms in the morning;

Third, excessive smoking, people who often like to eat garlic or overeating can also cause bad breath in the morning;

Fourth, some systemic diseases, such as diabetes and digestive diseases, can also cause bad breath in the morning.

Bad breath in the morning can be related to diet, oral diseases, gastrointestinal disorders. Pay attention to eating a light diet, eat less dinner, brush your teeth and rinse your mouth after waking up, and develop good oral hygiene habits. Drugs such as peppermint throat tablets, omeprazole, and **new liquid can be used**. The details are as follows:

1. Some foods have a special smell, which can easily cause bad breath after eating, such as onions, leeks, coriander, stinky tofu, etc. Pay attention to a light diet, try to eat less of the above foods, and you can also use lozenges such as mint throat tablets and watermelon cream lozenges to freshen your breath.

2. If patients have oral diseases such as periodontitis, dental caries, gingivitis, etc., bacteria are easy to breed and decompose in the oral cavity and produce bad breath. It is recommended to go to the hospital to clean the teeth ** diseased teeth, there will be a significant improvement, in addition, pay attention to oral hygiene, rinse your mouth in time after meals, and brush your teeth carefully in the morning and evening and before going to bed.

3. Some gastrointestinal diseases can also cause bad breath, such as peptic ulcer and patients infected with Helicobacter pylori. Oral medications such as metronidazole, amoxicillin, omeprazole are recommended. Medications for peptic ulcers such as bismuth potassium citrate, new fluid.

For bad breath when you get up in the morning, this is caused by many reasons, it may be a bad spleen and stomach, so to solve the root cause of bad breath, you still need to carry out internal conditioning.

Bad breath: Refers to unpleasant gases emitted from the mouth or other air-filled cavities such as the nose, sinuses, pharynx, etc. In general, the elderly are the majority, but they also exist in children.

Some patients even develop a "phobia of bad breath", which forms a psychological disorder. Halitosis is a common symptom, but the presence of pathological halitosis suggests that there are some aspects of the body's disease, especially in the elderly when there is obvious halitosis without obvious oral causes, it is likely to be caused by systemic diseases.

Expert opinion: It is recommended to use Xiaojie Bear toothpaste, which is an oral antibacterial toothpaste specially developed by Japan for the problem of bad breath, with special ingredients containing "New Zealand pure imported lactoferrin" can replace ordinary toothpaste, block bacterial reproduction from the source of the mouth, and prevent the breeding of bad breath. Xiaojie Bear toothpaste has been recognized by many patients, the effect is good, you can go to Jingdong, ** or regular pharmacies to buy, avoid buying fakes, early detection **, I wish you an early **.

If you have bad breath after waking up in the morning, you should keep your mouth clean and hygienic, and rinse your mouth after meals; Use the Pap brushing method for effective tooth brushing; Drink plenty of plain water, and try to avoid drinking beverages and other related beverages such as tea; Go to the dental department of a regular hospital or the periodontology department of a dental hospital as soon as possible and find a professional periodontist for examination. If the patient has a large amount of calculus, plaque, food impaction, and causative inflammatory substances in the oral cavity.