I want to cook a good dish for my boyfriend and eat the food that my boyfriend cooks

This depends on how much you know about him, what dishes your boyfriend usually likes to eat, this is the most important, understanding him can solve the problem, if he doesn't like to eat sour and sweet things, then you try to make him light or slightly spicy dishes, which is also good for the body, I myself am a chef haha, if the seasoning is said according to Yiyi, too much, if not, it is recommended to go to the book city to buy a book on cooking, which will help you a lot, for a long time, cooking is absolutely delicious, It can lay the foundation for the future!!

Instead, you're worried about diarrhea and want to make a table? You're trying to bring down a bunch of people. It's so cute for you haha.

Sautéed shrimp with kale.

Ingredients: kale, shrimp, garlic, cooking wine, oyster sauce, salt, sugar, oil.

Step 1 - Remove the shell, cut the back of the seafood, remove the shrimp intestines and rinse them for later use.

Step 2 - Peel off the skin of the kale, then cut into cubes, wash and set aside. The quality of kale is crisp and tender, light and crisp, refreshing but not hard, crisp but not tough, and fried with shrimp is the best match.

Step 3 - Pour oil into a hot pan, add the crushed garlic and stir-fry until fragrant, then pour in the prepared shrimp and stir-fry for about 1 minute.

Step 4 - Finally, pour in the prepared kale and stir-fry with the shrimp to let the umami blend into the kale.

Step 5 - Stir-fry for about 3 minutes, add an appropriate amount of cooking wine, salt, oyster sauce, and a little sugar to remove from the pan.

Okra stir-fried shiitake mushrooms.

Ingredients: okra, shiitake mushrooms, salt, sugar, garlic, oyster sauce.

Step 1 - Wash the okra, cut off the head, and cut diagonally into chunks for later use.

Step 2 - Clean the mushrooms and cut them into 4 pieces. Shiitake mushrooms, known as the "queen of mushrooms", are known as "mountain treasures" in the folk and are deeply loved by people, and are rare and ideal health foods.

Step 3 - Pour oil into a hot pan and stir-fry the crushed garlic until fragrant.

Step 4 - Pour in the prepared shiitake mushrooms and stir-fry them for 2 minutes, because okra ripens quickly, we need to fry the shiitake mushrooms a little longer.

Step 5 - Finally, pour in the prepared okra, add an appropriate amount of oyster sauce and cooking wine, then stir-fry for about 4 minutes, add an appropriate amount of salt and a little sugar and remove from the pan.

<> "Eat the food made by your boyfriend."

1. Spicy mutton.

Cut the leg of mutton into small pieces, add seasoning and less oil, fry the mutton until slightly browned, hot oil, garlic cloves, peppercorns, cumin grains and stir-fry until fragrant. Pour in the lamb leg and onion and stir-fry for a while, add coriander and stir-fry to taste.

2. Stir-fried meat with beans.

Prepare the ingredients, boil the beans in boiling water and cook for two minutes, fry the pork belly until golden brown, add green onions, ginger, millet and stir-fry until fragrant, a spoonful of light soy sauce, and a spoonful of oyster sauce. Stir-fry to color, pour in the beans, add salt and chicken essence and stir-fry to taste.

3. Spicy crispy pork slices.

Slice the chicken breast, a spoonful of light soy sauce, a spoonful of cooking wine, ground black pepper and salt for 15 minutes. 100 grams of sweet potato flour, 25 grams of flour, salt, thirteen spice pepper. Add 100g of water and mix well to form a batter.

Chicken breast stove filial piety slices wrapped in batter, fried in oil until slightly yellow, fried in oil until slightly yellow, fried until slightly yellow, hot oil, garlic slices, dried chili peppers, peppercorns stir-fried until fragrant. Pour in the fried pork slices, add green onions, white sesame seeds, sugar, chicken essence, and stir-fry evenly.

4. Stir-fried beef.

Slice the beef, marinate with seasonings for 10 minutes, heat the oil, stir-fry the beef for a while, add a spoonful of light soy sauce, half a spoon of dark soy sauce, and an appropriate amount of salt.

<> "My boyfriend must be the best to make."

1. Zhou Qishen garlic butter shrimp.

Remove the shell of the shrimp and remove the shrimp line, add minced ginger and garlic, a spoonful of cooking wine, a spoonful of chili powder, an appropriate amount of black pepper, and a pinch of salt. Grasp and marinate for 20 minutes, put butter and cook until melted, fry shrimp until discolored on both sides, appropriate amount of minced garlic, dried chili, a little sugar, sprinkle some parsley and crushed pieces, remove from the pot and put on a plate.

2. Grilled chicken thighs.

Draw the chicken thighs, add shredded ginger, 2 tablespoons of light soy sauce, oyster sauce, starch, dark soy sauce, chili powder, 1 spoonful of thirteen spices, a pinch of salt, black pepper, sugar. Stir well and marinate for one hour, air fryer 180 degrees for 10 minutes, turn over and bake for another 10 minutes, sprinkle with cumin powder, and bake for another 3 minutes.

3. Roast chicken with green onions.

Sauce: 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce with a pinch of sugar, a small half bowl of water, deboned chicken thighs and cut into small pieces, marinate for 20 minutes. When the oil is hot, fry the chicken thighs in the pan until the surface is golden brown, pour in the sauce and stir-fry, add the flavor and juice, add the green onions and stir-fry for one minute, sprinkle with chopped green onions.

4. Cumin chicken thighs.

Remove the bones of the chicken thighs and cut them into cubes, add seasonings to marinate and grasp well, marinate for 15 minutes, heat the oil, pour in the diced chicken and fry until the surface is browned. Sprinkle with barbecue ingredients, cumin powder, white sesame seeds, and chili powder, stir-fry evenly.

<> "Boyfriend's Four Favorite Home Cooking Dishes.

Stir-fried chicken with double peppers.

A spoonful of light soy sauce, a spoonful of cooking wine, a spoonful of starch, half a plum, a spoon of salt, half a spoon of pepper, prepare the ingredients, grasp and mix evenly, marinate very quickly, stir-fry the chicken thighs until slightly charred.

Scrambled eggs with tomatoes.

Eggs are cooked Stir-fry chives and garlic in hot oil, pour tomatoes, a spoonful of sugar, a little salt, two tablespoons of light soy sauce, a spoonful of tomato sauce to stir-fry the juice, pour in eggs and a spoonful of oyster sauce and stir-fry evenly.

Scrambled eggs with leeks.

Pour in the hot oil and stir-fry the leeks for a while, pour in two spoons of light soy sauce of the eggs, and stir-fry evenly with a spoonful of oyster sauce and a little water.

Mapo tofu. Tofu in a pot under cold water, half a spoon of salt boil and take out, fry a little oil and minced meat until it changes, change color under the dry chili pepper, put a spoon of bean paste, fry out the red oil, add 2 bowls of water to boil, half a spoon of dark soy sauce and an appropriate amount of sugar and salt water boil the tofu for five minutes, the corn starch is mixed with water, and boiled until thick.

<> "My boyfriend made another table of good dishes.

1.Braised pork.

Pot the pork belly under cold water, blanch the green onion and ginger cooking wine, fry the pork belly without oil, add an appropriate amount of rock sugar under a little oil, produce the jujube red on low heat, stir-fry the pork belly for coloring, 3 spoons of light soy sauce, half a spoon of dark soy sauce, oyster sauce, 1 spoon of cooking wine, add green onions, ginger, garlic, star anise, cinnamon, add an appropriate amount of boiling water to reduce the juice for 50 minutes.

2.Spicy diced chicken.

Cut the chicken thighs into cubes, add 1 tablespoon of oyster sauce + 2 tablespoons of light soy sauce + 1 tablespoon of cooking wine, appropriate amount of pepper + 1 egg yolk + 2 tablespoons of starch and marinate for 20 minutes, fry in hot oil until golden brown and remove from the pot, stir-fry minced garlic, dried chili pepper and Sichuan pepper, add diced chicken thighs, add a little sugar and chicken essence and sprinkle green onions.

3.Crispy chicken wings.

Cut the chicken wings in half, add 1 tablespoon of cooking wine + 1 tablespoon of light soy sauce + half a spoon of dark soy sauce + a little salt + a little black pepper, grasp and marinate for half an hour, fry in hot oil, fry until golden brown, add 1 tablespoon of chili noodles, white sesame seeds, cumin powder, and mix well.

4.Garlic pork ribs.

Add green onion and ginger cooking wine to the pork ribs, cook and drain, fry in an oil pan until golden brown on both sides, add chili noodles, pepper salt, cumin, chili noodles, add minced garlic, diced onion, green and red peppers and stir well, add 1 spoon of light soy sauce, oyster sauce, a little salt and sugar, stir-fry evenly and eat!