How can I go to college in a foreign country without feeling lonely?

I went to college in another place, and I did feel very lonely when I first entered the university, and the teachers and classmates around me were all new acquaintances, and I didn't know good friends who could talk to me so quickly, but this situation needs to be slowly adapted to myself, and I will talk about how to reduce loneliness when I first entered college.

Because it was the first time I was so far away from home, I was very homesick, and during that time I would call ** home every day, and playing ** with my parents could reduce loneliness. I will also give ** to my former good friends, share with each other about life in college, and encourage each other.

Another thing is to actively make friends, and you won't feel lonely when you have more friends. I made all kinds of friends in college, not only from my own department, but also from many other departments, and even from other schools, and we often met up and played.

You can also participate in some hometown associations, a person in the field to meet fellow villagers will always feel very cordial, participate in the hometown meeting in addition to reduce homesickness, but also make a lot of friends.

Be sure to have a good relationship with your roommates, the roommate who gets along with you for the longest time in college, if you don't have a good relationship with your roommate, then college life will be very sad.

College life is very colorful, in addition to the above, you can also participate in clubs, participate in clubs that you are interested in, learn some skills, and make your college life more colorful.

Every university will hold a lot of activities and competitions, participate in more activities and competitions, and constantly improve your ability, if you win an award, you can write a beautiful resume in the future.

When you feel lonely, you read more books, and when you read books, you don't think about it so much, in short, you just want to keep yourself busy.

If you don't want to be lonely, you need to make more friends. You can have a good relationship with your roommates, add more fellow villagers, and participate in more group activities. Having time to hang out with family and friends** is a great way to eliminate loneliness.

First of all, establish a good relationship with the friends around you, have a few close friends, and secondly, establish your own short-term and long-term goals, participate in more activities, develop your hobbies, and enrich yourself.

There is also the possibility of finding someone from the same school to fall in love, join a club, and join the student union so that you can meet more people and enrich your extracurricular life, so that you will not feel lonely.

Make more friends in other places, build a good relationship with your roommates, and join this club if you have time, so that you don't feel lonely.

At that time, I just entered the university, I was very homesick and then secretly cried, and then I had a good relationship with the people in the dormitory, and gradually acted together, so I didn't feel homesick much, when life was busy, and the relationship between classmates was harmonious, there was not too much loneliness!

Take more time for yourself and do something meaningful to improve yourself. When you are lonely, it is recommended to do two things, the first is to go to the sports field for a run, keep moving forward, you will find that running can eliminate some negative emotions; The second is to go to the library to read books, when you are addicted to the world of books, swimming in the ocean of knowledge, you must not remember the word loneliness!

Loneliness is due to the lack of friends, I suggest that you can participate in some school club activities to enrich your spare time, and make more meaningful friends, more friends will not be lonely.

When you first enter college, you can make more friends. Because they are also new to college and don't have any friends, it is more convenient to make friends. Having many friends with you to go to college, then at least you won't feel so lonely.

Loneliness is a must for every college student. I don't know when you have to rely on yourself, handle things on your own, face difficulties by yourself, and the loneliness in your heart will arise spontaneously. So how should we adapt to loneliness?

1. Face up to loneliness

1) Don't be afraid of loneliness.

There's nothing terrible about being alone. In college, we sometimes have to learn to be alone, with family members away and friends far apart. Eat alone, study alone, and attend classes alone.

You don't have to be afraid of loneliness, you don't have to care about the eyes of others, because you must know that "beasts always walk alone, cattle and sheep are herds", and the process of becoming excellent is always difficult and bumpy.

2) Learn to enjoy solitude.

Of course, loneliness doesn't have to be a chore, and learning to enjoy it is the most powerful thing. As the saying goes: there is a give-and-take.

In class alone, although there are no classmates to discuss together, you can listen more attentively; Studying alone, although there is no roommate to encourage each other, it can save more waiting time; When you eat alone, you don't have any friends to chat with, but you can order whatever you want without worrying. I began to enjoy solitude, and I realized how happy and relaxing it is to be alone.

Face up to loneliness. 2. Learn to be alone

Solitude is a pleasure, free and uninhibited.

You can learn to make your time alone more interesting. Drink alone under the moonlight and enjoy the silence; With the sound of rain and wind, read a favorite prose; Take the camera to discover the beauty of the world; Paint with an oil paintbrush. These are things that kill time and add fun to when you're alone.

Learn to be alone. 3. Get busy

When you're busy, you don't care so much about whether you're alone anymore. It's truly amazing to be immersed in your own business and leave the world behind.

During the exam month of each semester, I wake up very early every day, so I always go to the library by myself to revise. Morning, afternoon, evening, the day seems to be a long time, but it is so compact. Coming out of the library every night is a feeling of exhaustion and satisfaction.

As for loneliness or something, what energy do you have to think about it?

Life is dull, but when you run, there will be wind. ”

Get busy. The above summarizes some of the ways to help you adjust to loneliness. But be awareLoneliness is short-lived, people are group animals after all, and they still have to learn to get out of their own little world.

When you're alone, don't forget to get together with friends and chat with your parents.

In our lives, no one can guarantee that they will be with us for a lifetime, and neither our parents, lovers, nor even children can be with us forever. Parents will leave because they are old, lovers will be separated briefly because of work, and children will leave because of their studies. We still need to be brave enough to live alone and brave enough to make friends with loneliness.

So how do we adapt to loneliness in college?

First, be brave in the face of loneliness.

Although college students are adults, their hearts are still fragile, and they like to show others how happy they are through their friends, and they like to prove how happy they are by having dinner with friends and going out. However, in fact, no one will care about you, they are all busy with their own lives, some are busy with their studies, some are busy with life, some are busy with their current relationship, etc.

In fact, sometimes having more friends does not mean that you are very happy, you are with a group of friends, you sometimes don't know what to say, you see them talking so happily, and you can only listen, you are also very lonely, and the lively crowd sets off your loneliness even more. We need to learn to be brave enough to face loneliness now, and we can find our true selves in it.

Second, learn to be alone.

We want to face loneliness, and we don't have to force ourselves to be alone all day. We can start small and let ourselves gradually enjoy being alone. For example, I used to go to the cafeteria with my roommates to eat, but today I refuse to be together, and I slowly walk on the way to the cafeteria, slowly enjoying the scenery along the roadside.

Do this every day, and you'll find that you're becoming more and more lonely.

Three, enjoy solitude.

Spend a few hours a day alone and do what you want to do. For example, listening to ** in the library, reading a book, and sitting there quietly for an hour or even two hours; Or just sit on the table in your bedroom and draw quietly, slowly forgetting the time. You will find that you are very fulfilled in the time you spend alone, and you can understand what Stetson once said:

Lonely people are fulfilling, and loneliness is also an important way for people to be fulfilled"and you will empathize with him.

Fourth, get busy.

Only when people are busy will they forget everything and forget how much they once cared about it. As a college student, we still need to focus on our studies and not forget our heavy studies because of how happy our life is. We must have goals for each time period, for example, I have to take the fourth and sixth grade exams, I go to the library every day to study, once we indulge in the process of brushing questions, we have long forgotten what loneliness is, and we have long forgotten how afraid and even how reluctant we used to be lonely!

Life is wonderful because it is busy, and life exists because it is busy.

The above four points are my personal summary based on my own experience. I hope to give you the greatest help, and I hope you can remember what Mr. Richter once said, "Man's life is only that moment, so we must cherish him, and we will have a good day in the world, and we must not waste our time." Come on, every hope of the motherland!

Participating in the collective life and gaining a sense of honor in the collective can reduce loneliness.

Improve yourself so that you have something to do, so that you can gain and have a sense of achievement. This will reduce your loneliness.

Make more close friends, have friends to accompany you can reduce loneliness, and play with your best friend and best friend.

Improving your ability to swim in the ocean of knowledge can reduce loneliness.

First of all, feeling lonelyThe first thing is to enrich yourself first, and only when you fill yourself up will you not feel empty and lonely.

The first way is to join a group study or club。Every university has a lot of clubs and group learning, join a group study or join a club, there will be team building in that, there will be group learning activities, in the laughter of the classmates team building games will make you meet a lot of new friends, chat with new friends, life will naturally be lively, there will be no loneliness.

The second way is to observe your interests, such as going to a Go club or participating in an event if you like Go. Do something related to your interests, not only to make yourself feel fulfilled, but also to let yourself have a skill. When the time comes, you will have a lot of people who will adore you when you win the certificate in various competitions.

You will be filled with a sense of honor, and you will be alone, and you will naturally disappear.

The third method isChoose sports according to your characteristics and preferences, the hormones secreted during exercise can make loneliness bye-bye. You can choose some ball sports, such as basketball and table tennis. If you're more flexible, you can do some gymnastics.

Fourth, if you love to learn, you are particularly interestedYou can choose to go to the studio led by the teacher, and in the studio, you can study with the seniors or juniors of Zhihe and study togetherThis is very good, there are exchanges and activities in the group to discuss with your classmates, knowledge will fill your head and drive away loneliness, you can also harvest a lot of good friends, and it can also help you in your future work.

The fifth method is yesto chat with my former junior high and high school classmates, the campus runs around the playground and runs in circles, moreParticipate in some various competitions, there are still a lot of competitions in the school or in the hospital, and it is not difficult to win prizes, and you can also meet seniors. The certificate will give you your resume

Making money can keep you busy, how can you be lonely when you see money coming into your pocket. You can also improve yourself and increase your internship experience. What's so lonely with money?

end

Loneliness is a subjective psychological experience when an individual feels socially inadequate or a deficit in interpersonal relationships, and is a distressing, unpleasant negative emotion.

As a first-year college student, I think I know a lot about this topic. Here's what I think can be done to solve the problem of feeling lonely in college:

- First of all, learn to manage your own life

When we first enter college, loneliness must be unavoidable, because we jump out of the comfort zone of high school and enter college life without acquaintances. But you must remember to live your own life first, and loneliness often arises because you care about the eyes of others and are afraid that you will not be popular with others. So you have to remember that managing your own life is far more important than managing yourself in the eyes of others, and life is your own, not for others to see, so that loneliness will often be weakened.

Live your life with optimism.

The second is to be a person with temperament, adapt to loneliness, and enjoy loneliness, because only strong people are lonely. People who have no temperament are easily manipulated by others, so that they care about the eyes of others and think that they are weak and incompetent.

—— Participate in club activities

If you can't adapt to loneliness, students must learn to get out of the circle of loneliness, and never stand still and be trapped in a cage of loneliness. You can try to participate in more club activities, so as to enrich your experience and knowledge, improve yourself, the fun of the club will make your loneliness gradually dissipate.

—— Participate in club activities

Joining a club can develop your communication skills, cooperation skills, and expand your network at the same time. Let you get to know really good people in it, find real like-minded friends, and kick loneliness aside.

—— Set goals to enrich your life

You have to have your own goals, and college life without goals is like a plate of loose sand, and nothing can be successful without execution. You can properly arrange the learning tasks of various professional courses for yourself, so that the study can be carried out in an orderly manner, and you can manage your own learning well with a plan, so that your life can be enriched, which is of great help to cultivate good study habits.

Study hard in the library.

You can choose to go to the library to study, and you will meet many wonderful people in the library, who are not afraid of loneliness, and can study quietly in the library all day. You can learn to join them, and you're sure to experience the fun inside. If we do the above, we can reduce our blindness and randomness, and loneliness will naturally stop chasing you.

Those who are rich in heart are also like many people who walk alone. The above is how I deal with loneliness in college, and I hope that students can get rid of loneliness as soon as possible and move towards a healthy and sunny university life!