Characteristics of Rational Emotion Therapy, Briefly Describe the Definition of Rational Emotion The

Rationality ** (REBT) was founded by the American psychologist Albert Ellis in the 50s of the 20th century. The overall model of rational emotion is "ABCDE", which is based on Ellis's "ABC Theory". He believes that people's emotional and behavioral disorders are not directly caused by a certain provocative event, but due to the belief that the individual who experienced the event is incorrect in its perception and evaluation, and finally leads to the emotional and behavioral consequences in a specific situation, which is called ABC theory.

Rational emotion ** (Rational-emotive therapy, RET), also known as rational emotion**, was founded by Ellis in the 50s of the 20th century (in the United States, it is a kind of cognition, because it uses some methods of behavior, so it is also called cognitive behavior**.

RET's theory is that people's emotions are caused by people's thoughts and beliefs, and irrational beliefs often cause people to fall into emotional disorders. Several characteristics of irrational beliefs are: absolutist demands, overgeneralizations, and terrible abysmal.

Humanistic tendencies. RET trusts and values the individual's own will, the role of rational choice, and emphasizes that man can "save himself" without relying on magic, God, or superhuman strength.

Educational tendencies. RET has a strong educational color. It can also be said that it is a ** model of education.

Emphasizing the role of rationality and cognition. Adopt a broad range of emotional and behavioral approaches in the ** pathway. But it attaches more prominent importance to the role of reason and cognition.

This is one of the most essential characteristics of RET and all cognition. In RET, cognitive correction is always placed in the most prominent position and given the highest priority.

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Rational emotion is a psychological theory and method pioneered by the famous American psychologist Ellis in the 50s of the 20th century. This method is designed to be through a purely rational approach to analysis and logical speculation.

Does emotion** mean seeing a psychiatrist?

"Rational Emotions**" (also translated as "Rational Emotions**") was founded in the 50s by American psychological counseling expert Albert Ellis (1913- ). It is a kind of cognition, so it adopts some methods of behavior, so it is also called cognitive behavior.

Rational emotion** is based on the ABC theoretical model, which puts the cognitive correction of the inducing event in the most prominent position.

Rational-Emotive Therapy** (RET) is also known as:"Rational emotions**"It is a psychological method to help help-seekers solve the emotional distress caused by unreasonable beliefs. It was founded in the 50s of the 20th century by Albert Ellis (USA. Rational emotion is a kind of cognitive psychology, because it also uses some methods of behavior, so it is called a cognitive-behavioral.

Summary. Hello dear, I'm happy to answer for you, reasonable emotions ** The main disadvantages are; Like other psychological methods, rational emotions have their own limitations.

First of all, rational emotion** assumes that people have a biological tendency to think in an irrational way of thinking, which requires a lifetime of effort to reduce or overcome. Therefore, for those who have severe emotional and behavioral disorders, reasonable emotions believe that although these people are likely to be reduced by **, their tendency to self-distress will never be reduced to the point where they no longer have irrational beliefs.

What are the main disadvantages of reasonable emotions**.

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Kiss your cherry blossoms is lacking good, I'm happy to answer for you, reasonable emotions ** The main shortcomings are; Like other psychological methods, rational emotions have their own limitations. First of all, rational emotion** assumes that people have a biological tendency to think in an irrational way of thinking, which requires a lifetime of effort to reduce or overcome. Therefore, for those who have severe emotional and behavioral disorders, reasonable emotions believe that although these people may be affected by **, their tendency to self-distress will never be reduced to the extent that they no longer have irrational beliefs. Staring.