Smokes and drinks a lot, stays up late, and will you get sick after getting old

Surely, especially drinking alcohol and staying up late, will lower immunity and germs will take advantage of the opportunity to invade.

Habits such as smoking, drinking, and staying up late can't wait for us to get old, and diseases will come to the door. Our lives must not be ruined by bad habits. Be sure to cherish life.

It is very harmful to the body and it is recommended that you quit smoking. On the wagon. Stick with your perseverance. I'm sure you can do it.

Of course, it will get higher, because staying up late and drinking alcohol is itself a bad habit of life. It is very likely that the disease was already present at a young age.

When you are young, you often stay up late and drink, which will let these cold air enter the body, and the metabolism rate is also very slow, and if you have no resistance, you will be prone to disease.

Yes, because I often stayed up late when I was young, which has destroyed the body's functions, so when I get old, my physical fitness will definitely not be high.

Yes, it will become higher, and often staying up late to drink alcohol when you are young will lead to a decrease in the body's immunity, and various organs will fail earlier when you get old, and the probability of disease will be higher in the future.

Drinking alcohol hurts the liver, smoking hurts the lungs, staying up late often hurts the body, it is easy to cause liver damage, endocrine disorders, memory loss, kidney deficiency and tinnitus, cardiovascular diseases and so on! These can affect physical health. For men, it also affects sexual performance.

More seriously, it can increase the probability of sudden death. Modern men are under great pressure in all aspects, if you want to say that you don't smoke, drink and stay up late, it is estimated that many people can't do it, which is a source of happiness for men, but the damage to the body is huge, and after the age of 30, you will obviously feel the accelerated deterioration of body functions. It is still necessary to reduce the number of times as much as possible, and do not ask to quit, but in moderation and do everything possible to avoid being too frequent.

<> frequent drinking is prone to the following diseases: it is a stomach disease, long-term drinking, alcohol will cause great damage to the gastric mucosa, causing stress acute lesions, and it is easy to have upper gastrointestinal bleeding. Liver disease, if you drink alcohol for a long time, it will increase the burden on the liver, damage liver cells, cause fatty liver or alcoholic liver, and may even lead to alcoholic cirrhosis.

Brain lesions, alcohol will have a certain paralyzing effect on the cranial nerves, and if you drink alcohol for a long time, it is easy to lead to memory loss, and you are also prone to suffer from youth dementia.

Staying up late, whether in the short term or in the long term, can cause damage to our memory, emotions, thinking, etc. Sleep deprivation caused by staying up late can affect the cognitive and emotional functioning of the brain, leading to decreased memory and concentration, as well as the ability to integrate information and poor decision-making. A person's old age begins by not staying up late.

When the body is in a healthy state, we always do not believe in the great harm of staying up late, until our body is abnormal due to lack of sleep, we should start to reduce the frequency of staying up late, and we must believe in the traditional Chinese wisdom: go to bed early and get up early to stay healthy.

Biologically, both humans and animals have a fixed circadian rhythm, also known as the body clock. The mammalian body clock is controlled by a group of nerves in the hypothalamus, known as the suprathalamic nucleus. Light is usually used to calibrate the body's clock, which secretes hormones to direct the work and rest of the body's systems.

If the body's clock is out of tune, insomnia is a trivial matter. Glucose metabolism, protein synthesis, and hormone secretion are all out of balance. How can it be prevented?

It's very simple, just four words. Go to bed early and wake up early. However, in real life, it is not easy to go to bed early and wake up early.

It will cause cerebral thrombosis, and it will also have a certain impact on the kidneys, and the kidneys will also have certain problems, which are very harmful, and will also have a serious impact on the blood, which will cause damage to the liver.

You can get heart disease, and you can have very serious sudden death in your life, and you can get alcohol poisoning. Myocardial lesions and mental retardation may cause some hematopoietic dysfunction and ulcer disease. Gastritis.

It will hurt the stomach, liver and kidneys, and the damage to the stomach is the greatest, and if it is long, it will also affect the brain, and it is easy to get other brain diseases.

You may get gout, high blood pressure, thick blood lipids, and cardiovascular and cerebrovascular diseases, which will bring great harm to the body.

What are the harms of staying up late with frequent drinking? I am a person who doesn't know how to drink, and I don't know much about alcohol, I only know that drinking too much can delay work, delay important things, damage to health, alcoholic liver, liver poisoning, and can also cause various diseases, such as high blood pressure, high blood to say that it is not realistic to say that it is not night, in order to work more family, sometimes you must have Ao night, and sometimes you have to drink, but you still have to drink less, usually pay more attention to not be able to drink at night, try not to drink, try not to drink, and try not to do these two things.

<> often drink and stay up late will have a lot of harm, hurt the liver, high blood pressure, drinking too much alcohol will affect the brain, do something that shouldn't happen, staying up late also hurts the body, affects sleep, there is no spirit at work during the day, I think don't drink and stay up late, the body is your own, to love alcohol will induce many diseases, such as high blood pressure, hyperlipidemia, etc., now young people suffer from cardiovascular disease more and more people are because of unhealthy diet rules and living habits, the ancients said that the sunrise and sunset rest, This makes perfect sense.

Although staying up late is not good for your health! This habit has not changed much! There are a lot of sleepless even overnight!

Especially the majority of truck drivers! Most people go out at night! The essence is best and the seedlings can't withstand the toss during the day.

Staying up late often will increase the risk of death from overwork, and some may really cause death from overwork, so people who often stay up late should pay attention, especially some people with physical diseases, and pay more attention to it.

Most of the main causes of sudden death are cardiac causes, and most of them are arrhythmias, which cause the heart to suddenly stop effective systolic function. Therefore, sudden cardiac death accounts for the majority of sudden deaths! Especially in the IT industry, advertising design industry, ** industry, these industries often stay up late or reverse day and night.

Therefore, pay attention to the combination of work and rest, keep a good mood, stretch your arms every once in a while, twist your waist, or drink a glass of water, and walk around appropriately.

People who often drink alcohol and stay up late are very likely to cause hepatitis, nephritis, stomach cancer, and gastroenteritis, because staying up late is very harmful to the body, and drinking and staying up late is very harmful to the liver, so it is very easy to cause some diseases, and in serious cases, it will become cancer.

Arthritis, diabetes, high blood pressure, brain disease, heart disease, these diseases can be caused, and staying up late at night will lead to endocrine disorders, and drinking alcohol will cause many diseases in the body.

It is easy to cause myocardial infarction, cirrhosis, heart disease, cerebral thrombosis, gastroenteritis, appendicitis, gastric perforation and other diseases, which will bring serious impact and harm to people, and if you don't get it in time, it is easy to die.

First of all, because of staying up late for a long time and not getting rest, there will be a decrease in immunity, nerve weakness, headache, dizziness, and memory loss, accelerating the aging of the body.

There are three main ways in which smoking can be harmed. First of all, cigarettes contain nicotine, a toxic substance that destroys vitamin C. In fact, nicotine is so toxic that even second-hand smoke can cause the loss of vitamin C in the body.

The body uses vitamin C to make collagen, which is the main building block protein and can make it elastic. If the collagen is lost, it will loosen and wrinkle.

Smoking - cigarettes.

The second way in which smoking damages** is related to blood vessels. The blood transports vital oxygen and nutrients to the cells, but smoking narrows the blood vessels, which means that there is less oxygen and nutrients that can be reached. A cigarette can make ** in a state of hypoxia for 90 minutes, and in the long run** will become gray.

Thirdly, the sucking of the mouth when smoking, and the constant squinting of the eyes due to smoke can cause wrinkles in the eyes.

Five reasons why drinking alcohol makes people age faster: Causes wrinkles and broken blood vessels. Aggravation of ** disease Disrupts sleep. Causes many diseases associated with aging. Stimulates appetite and makes people gain weight.

Smoking and drinking are not good for the liver and kidneys and other important organs, the kidney is the main qi, has a detoxification function, the liver is hematopoietic, and long-term smoking and drinking will also lead to a decrease in immunity, which is particularly harmful to health, of course, it is easy to get old.

Smoking and drinking are all bad habits of each person, nicotine and alcohol are more harmful to the body and will bring a great burden to the body's functions

Because the toxic substances of smoke and staying up late are not good for the body in the first place.