How is cordyceps sinensis and can it be eaten for a long time?

Cordyceps sinensis cannot be eaten every day.

Cordyceps sinensis is used by many people as a "tonic" for a long time to take a large amount, which actually has certain health risks. In 2016, the State Food and Drug Administration found that the arsenic content was mg kg, which was much higher than the mg kg standard of the National Food Safety Standard - Health Food (GB16740-2014). Therefore, although it is safer to use it reasonably and short-term as a medicinal herb according to the doctor's instructions, it cannot be used for both medicine and food, and everyone should never take it in large doses for a long time.

Cordyceps sinensis is a fungus plant medicinal material, warm in nature, sweet in taste, and returns to the kidney meridian and lung meridian. It can improve male physical function and improve men's physical fitness and resistance. It can enhance the body's ability to fight viruses.

It has a certain effect on cancer prevention and anti-cancer. Whether it can be taken for a long time depends on the different constitutions, and it is best to see a Chinese medicine doctor before deciding.

Although Cordyceps sinensis has a variety of effects on people, such as tonifying the lungs and kidneys, and enhancing immunity, if it is a healthy person, it is not recommended to take it for a long time, because it is a medicine that has three points of toxicity. Relatively speaking, for some old and frail, perennial diseases, and weak people, it can be taken for a long time, but it must be taken in small doses, which can regulate the function of the immune system, improve the body's immunity, enhance the ability to resist disease, anti-tumor, and anti-fatigue. Cordyceps sinensis can be eaten in many ways, it can be fried in water, stewed in soup, or made into medicinal food, which is used to make wine.

According to the records of ancient medical books, "Cordyceps sinensis, in order to obtain the qi of yin and yang, can cure all kinds of deficiency and damage, mild medicinal properties, and should be used by the old and young sick and deficient", it can be seen that Cordyceps sinensis can be eaten every day, unlike other tonics, which will cause fire and other phenomena if too much is eaten.

Of course, like the Tibetan farmers in Qinghai, authentic fidelity, enhance immunity, my mother has eaten for several years, her sleep is getting better and better, and her spirit is full.

The dosage of Cordyceps sinensis depends on the physical condition of each person, different people's physical conditions are different, the daily dosage of Cordyceps sinensis is also different, the daily dosage of healthy and sub-healthy people is generally in grams, and the patient's dosage depends on the severity of the disease, the first stage, the length of the disease, the patient's physique, the obvious degree of symptoms, age, season and other factors, the general daily dosage should be between 2-5 grams, and the daily dosage can be divided into 2 to 3 times.

No matter how good things are, you can't eat them every day, let alone herbs, you should eat in moderation, and the nutritional combination is better.

I don't think so, can I absorb it by eating it every day? Besides, it's expensive and I can't afford to eat.

1. Cordyceps sinensis has the effect of protecting the lungs and kidneys, replenishing the lean marrow, and has advantages in two-way regulation of immunity, endocrine regulation and auxiliary inhibition of tumor cells.

2. People with weak constitution generally need five or six sticks of dried cordyceps a day, while fresh cordyceps only need 2-3 sticks.

3. Cordyceps sinensis has a wide range of applicability: (1) people with kidney disease and respiratory diseases (2) people who need to consolidate their foundation after chemotherapy (3) sub-healthy people who are weak and smoke all year round (4) people who have high work and academic pressure and need to consume a lot of brain power.

In addition, fresh cordyceps sinensis is warm and sweet, which is easier to digest and absorb, and can also exert a better nourishing effect.

1 It depends on the actual situation.

Cordyceps sinensis is a common Chinese herbal medicine in life, with a strong nourishing effect and health care effect, whether you can eat Cordyceps sinensis every day, you need to depend on your own needs and actual situation, generally if your own physique is better, just use Cordyceps sinensis as a health care to eat, then you don't need to eat every day, to avoid losses.

However, if you have a disease and need to eat Cordyceps sinensis for **, then you can eat it every day at this time, but you need to take medicine under the guidance of a doctor, and after the condition improves, you should also reduce the dosage.

2 mainly has the following functions:

1. Cordyceps sinensis can regulate immune function and has a biphasic regulatory effect that enhances or weakens immune function.

2. It has obvious dilating effect on bronchial smooth muscle, and has antiasthmatic and expectorant effects.

3. Cordyceps sinensis can increase fasting blood sugar, affect the endocrine system, and have anti-inflammatory, sedative and anticonvulsant effects.

4. Cordyceps sinensis has a certain antibacterial effect, can protect kidney function, and also has the effect of anti-radiation and anti-mutation.

5. Cordyceps sinensis can improve cell phagocytosis, enhance cardiovascular and body immune function, and also have anti-arrhythmic and other functions.

3 summer. Cordyceps sinensis normally begins to grow and reproduce every winter, and begins to mature in April-May, and can be picked and eaten after summer, so it is best to eat Cordyceps sinensis in summer, and the tonic effect of eating Cordyceps sinensis is the strongest at this time, but it should be noted that the dosage should not be too much, otherwise it is easy to cause nosebleeds in the human body.

4. Cordyceps sinensis has a strong effect on tonifying kidney essence and benefiting deficiency and damage, and eating Cordyceps sinensis may make yin deficiency in the body worse, resulting in dry throat and mouth, bleeding gums, hot flashes and night sweats and other yin deficiency symptoms aggravated, posing a threat to their health.

Cordyceps sinensis has a strong tonic effect, and eating Cordyceps sinensis will aggravate the original discomfort symptoms and cause harm to their health for people with high fever, mania, high voice, red tongue, obstruction of stool, and strong pulse.

Cordyceps sinensis has the effect of warming and replenishing kidney yang, some of which have a similar effect to male hormones, and the physical and mental development of minors is not yet perfect, and long-term consumption of cordyceps sinensis may lead to precocious puberty.

Of course, it is very good, but people who are prone to allergies, people with slow metabolism, and people who are prone to constipation are easy to digest, and people who are not good can not eat.

It is very good, it can play a great tonic effect, and it can also regulate your physical health and regulate your endocrine. People who can't eat cordyceps are pregnant people, children, pregnant women, and the elderly. A person who is physically able.

I think the effect is very good, and it is not suitable for those who have a bad stomach, pregnant people, and small children, and the elderly.

The following groups of people are not suitable for eating:

It is contraindicated in infants, fever (acute hyperthermia), and women during menstruation; People with fever, hypertensive stroke, and oncology patients should be used with caution or not during radiotherapy; People with internal bleeding (such as hemoptysis, hematochezia, etc.) and cerebral hemorrhage should not eat, and patients with rheumatoid arthritis should reduce the dose, and those with real fire or evil victories should not eat.

1. Eating Cordyceps sinensis is usually forbidden to take it by people with real fire or cold and fever, if it is an evil crowd or a pregnant woman, it is forbidden to take it, and people with rheumatoid arthritis disease must reduce the dose, and it is best to let a professional doctor set the dosage of the drug when taking the drug, and take it on time according to the course of treatment.

2. Cordyceps sinensis can play a role in tonifying the kidney and lungs, and has the effect of reducing phlegm, which is generally used for the symptoms of soreness and weakness of the waist and knees caused by kidney deficiency, and can also alleviate the symptoms of long-term deficiency and cough in the body.