Does eating a raw onion a day really keep the skin young?

Onions contain essential vitamins and moreCysteineEating a raw onion every day can remove freckle, antioxidant and delay aging, keep you young, and also play a role in prolonging life. Onions also inhibit acne.

Go to pimples. The role of ** is very good.

Onions are not only nutritious, but also prevent and ** some diseases. Eating raw onions also has anti-cancer and anti-diabetes prevention.

and the effect of preventing heart disease, and also being able to lower blood pressure.

Especially for obese people and people with cardiovascular and cerebrovascular diseases, eating raw onions can prevent cholesterol.

Too high, improve fatty liver.

Softens blood vessels, improves blood lipids, and reduces blood viscosity.

The nutrition of onions is ignored by many people, in fact, the nutritional value of most vegetables is not as good as onions. And the most nutritious way to eat onions is to eat them raw and cold, if you can eat one every day, there are many benefits for the body. Onions can be served cold with many kinds of vegetables, or eaten with dipping sauce, which is very refreshing.

Onions contain a lot of flavonoids that protect the heart, and eating half a day raw, or drinking the same amount of onion juice, can achieve a good heart-protecting effect. Raw onions contain a large number of protective compounds, which have a strong bactericidal effect and can also reduce the risk of food poisoning, especially when eating barbecue. Eating onions regularly can also lower asthma.

People with long asthma attacks can also eat some raw onions. Because histamine.

It can cause allergic symptoms of asthma, and the active substances in onions can inhibit the activity of histamine.

There are many benefits to eating raw onions, and eating cooked onions also has a certain effect. For example, onion soup is a good helper for colds and inflammation, when you have a cold and fever, drink a bowl of hot onion soup, which can be quickly improved, and the smell of onions can also make the nose clear. But if you are cooking, don't fry the onions too much, otherwise they will destroy many of the nutrients.

I think it's fake, raw onions are very spicy, eating too much is not good for the stomach, and some nutrients have to be cooked before they can work.

This is pseudoscience without factual basis, raw onions are very spicy, eating one a day is very bad for the gastrointestinal tract, not to mention whether it will keep ** young, the stomach will definitely be bad, go to bed early and get up early to eat healthy food, pay attention to maintenance, ** will be fine.

Eating an onion raw every day will not keep you young, you also need to replenish vitamins and water, as well as exercise. and sugar reduction.

No. And this statement is very unscientific. Raw onions need to be fried and eaten, because eating raw is not good for the stomach.

I just have an onion every day The main reason for the effect is to insist, and men can have a significant aphrodisiac effect after eating it for 15 days. Cerebral infarction, blood pressure, blood glucose**. Not to mention. Just stick to eating every day.

No, those health regimens are all lies, eat and sleep on time normally to keep you healthy.

Eating an onion a day is not too much, and onions have many benefits for the body.

Because of authoritative journals.

It's a little sweet, a little spicy, and a little choking, the taste is pretty good, the key is to see if you like the taste, many people have the habit of eating it raw.

Served cold with other dishes and used as a condiment.

You can eat it as it is, I eat it like this a lot.

It can be eaten --- dipping sauce, or it can be mixed with cold dishes and salads.

Of course you can, you can do it cold.

It can be eaten directly or mixed together.

Yes, it's best to cut it out and let it sit for a few minutes before eating.