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1.Step on the line to chase 20 people, basketball half court as an example, select one person to chase, the remaining 19 people in the basketball half of all the line to run on the line, pre-selected one person ** chase. The capture will be carried out by ** as the capturer.
Note: Due to the proximity of the three-point line to the free throw line, the organizer must stipulate that it is not allowed to cross the line; When turning at right angles, you should also follow the course line. In order to avoid cheating, it should be stated in advance that counter-arrests are not allowed.
The number of people is 40 or more. 2.Passing and catching 20 people, half time, for example.
Choose 2 people. The rest of the dodge captures within 4 lines of the sideline and the midfield line in the half court. The selected 2 people use a basketball, only in the way of passing, no walking, dribbling, 2 people pass the ball to move the pace, touch the dodge with the ball, and the ball cannot be captured in the case of the hand.
After snapping, join the snapper to snap to the next target. Until the last person. Dodges can see an opportunity to knock out a pass, and the ball is destroyed in the middle of the way.
But don't go beyond the line. When the number of people is large, it can be used for the whole venue. This game has high requirements and is suitable for those with basketball basics.
For those who are not interested in basketball, it will be difficult to implement.
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If there are more boys, you can do group confrontation, and if there are more girls, you can compare and shoot.
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Let me tell you about a common use in our basketball lessons. Report the number in a circle, report 1 for a group, report 2 for a group, a full court, the two teams are lined up on both sides, each shooting a basket. Two-point line jumper, can't shoot to continue, throw in and run to the end of the row, roll the ball from the crotch of your teammate to the head of the row, and continue.
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The most basic pass, one person in the middle in a circle, the others take the ball and pass each other, if the ball is replaced by the person in the middle with a knife, then the person who makes a mistake in the pass; Dribble over pile pass competition, team shooting points competition!
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Do crotch dribbling, make a mistake and make a substitution, see who has the least mistakes in the end, wear and catch the ball to practice hitting the ground pass, flat passing, and let the opponent receive the ball.
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Fixed-point shooting, one-on-one bullfighting, group practice running, passing == are all right.
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Dribble under the hip, dribble behind the back, dribble after reincarnation, and make a three-step layup. In one go, it's best to have another waist dunk.
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Only in a tolerant world can harmony be played.
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Physical education classes are mainly basketball, which can be used to dribble the ball between marches, change the rhythm of training, or do a game of grabbing the ball, and a game in which one person grabs the ball in the middle and passes the ball in a circle.
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This game is designed to develop students' full-court defense and defense skills, and is played in the form of a three-person group competition.
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Shu Ting's fairy tale poet.
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Yes, like HTML, XML are all Internet languages.
Rhythm! The technical part is divided into two main points, one is, after receiving the ball near the 3-point line, you don't want to get off the ball at will to do meaningless dribbling, and make full use of the opportunity to pass the ball directly, that is, in the future, you will receive the ball near the 3-point line, unless you pass someone, you will never easily get off the ball; The technical part is followed by learning all kinds of dribbling, such as feint dribbling, stepping down dribbling, changing hands to dribble, stop and then dribble, turn around and dribble, etc.; I guess most people are already dribbling, but they don't have the skills to dribble, so they can't pass people. Therefore, the second point of the technical part, you must learn to dribble all kinds of tricks, in turn, the easiest to stop and then go, and the easiest to do, followed by the change of hands to dribble, and the other more common is to step down or turn around to dribble, etc. >>>More
Thanksgiving Day is an ancient holiday created by the American people, and it is also a holiday for Americans to gather together as a family. Thanksgiving does not have a fixed date at the beginning, and is determined by the states of the United States on an ad hoc basis. Until 1863, after the independence of the United States,