How to practice the ability of not to be happy with things, not to be sad with yourself ?

Don't let your mood change with the environment around you, it's hard to do that, but we're always trying to do it. If you want to achieve "not to be happy with things, not to be sad with yourself", you must learn to relieve your mood, and when you get praise, you must also be not arrogant or arrogant; When we lose, we must learn to face it calmly, there is nothing difficult in the world, and the most difficult thing to overcome is our own heart.

Practicing the ability of "not to be happy with things, not to be sad about yourself" should be the pursuit of most people's lives, when we do this, we can calmly face all kinds of difficulties in life, in the face of the attractive colors in life. This realm was the ultimate realm of the ancients, and many of them would retire in their old age, not wanting to participate in the hustle and bustle of the world anymore. But we are still young, and the methods of the ancients are not suitable for everyone.

Even though we are in the melting pot of society, we can still keep our hearts pure. No arrogance, no pride, no abandonment, no discouragement! When arguing with someone, I would tell myself not to get angry, I once read this sentence:

When you're at fault, you have no reason to be angry; Why should you be angry when you're right. Yes, this may be the same as not being self-grieving. Each of us will be proud of ourselves, and self-confidence is a good thing, but we can't be conceited.

There are too many examples that tell us that when we are in a high position, there will be praise from all sides, and these praises will sometimes motivate us to keep going, but at the same time, they are also sweet shells, if we can't resist it, we will be attacked, and we will be hurt to the fullest! Therefore, we must not be happy with things at any time and place, and we must know that there is a heaven outside the sky, and there are people outside the people.

No one's life is smooth sailing, life is always full of challenges, you never know what accidents are waiting for you tomorrow, this is not a good thing, but the only thing we can control is our own state of mind, to do no matter how things are in the outside world, we always "do not like things, do not be sad about ourselves".

The first time I came into contact with "not to be happy with things, not to be sad with myself" was in the Chinese class of high school, this sentence comes from Fan Zhongyan's "Yueyang Lou Ji", which probably means that you can't be happy or sad because of the good or bad of external things or your own gains and losses, and it is very difficult to really bring this sentence into our lives.

Do "not to be happy, not to be sad", you have really reached a calm realm, this is a state that I have always longed for, I am always easy to be affected by a little little thing in life, which is not only not conducive to the regulation of their own emotions, may also not be able to concentrate on work or study, mistakes are inevitable, it can be seen that how to regulate yourself, so that you can freely regulate the mood is very important, perhaps all this is as Mr. Yang Jiang said:" The most beautiful scenery in life is the calmness and calmness of the heart". Perhaps only after having a certain amount of life experience and experiencing all kinds of emotions can we be truly calm and calm.

Do "not to be happy, not to be sad", you really begin to be open-minded, what we need to know is that you can not be a person, you must have a big vision and a big pattern, and get along with people is the same, you can't forget because of a little thing, you must be open-minded, which also reminds us that in ordinary life to cultivate your own mind, look at the long term, you will experience more and better scenery in life.

Finally, I hope you can do "not be happy with things, not be sad with yourself", and keep your heart in the days to come.

The external meaning of the phrase "not to be happy with things, not to be sad with oneself" is not to be proud and ecstatic because of external things; It is not because of personal frustration.

Fall down and grieve.

Don't be emotional, look at the world rationally, everything will fade with the passage of time, and you will find that everything you encounter should be treated with a normal happy and positive heart, and you will find that it is not a big deal. It is very important to have an open-minded and indifferent attitude, there are failures in life, and you just know what to do in the future, this is just a process of life, and it is the same if you succeed, there is no need to think too much. Do what you can, even if you do it wrong, everything will fade away, and later you will find that the things you were worried about have basically not happened.

Many times people will not pay attention to your mistakes, thinking that many people will not have too much in your heart, and those people you follow will not hold a grudge against them even if they do something wrong. The same goes for other people, so don't care what other people think, people who hate you won't help no matter how hard you try, and people who care about you won't hate you because of your faults or certainty.

So, a lot of the time it's just that we think too much. Relax your mind, face it with a smile, and you will find that you are happy. o(∩_o

It's a very difficult realm to reach. If someone can do it without going through the baptism of the world, then he is a talent or does not exist. In fact, any state of supreme perfection requires a painful period of childbirth. A lot of people die in the process.

Brain death allows the spinal cord to do everything it takes.

Just kidding. First, do not be happy and angry.

Second, there is no inner turmoil in the face of anything.

Third, be immune to all emotional attacks and have a calm and objective brain.

How can we be optimistic and positive.

1. People who are indifferent to everything will be relieved, but it is easy to look down on everything and not to be happy with things and not to be sad about themselves! A pure heart is not when there is no dust, but even if it is dusty, it can be gently shaken off. Let everything go naturally, let your mind open, so that your open-minded self will not get into the tip of the horns, and you can be optimistic and enterprising.

Be cheerful, because it is possible to bring happiness to others and make the atmosphere of life more pleasant. If you want to be happy in your heart, you must not regard the trivial matters between people as right and wrong. Some people are often troubled, just for someone else's unintentional words, but he deliberately accepts them and piles them up in his heart. A person's happiness is not because he has more, but because he cares less.

The realm of not being happy with things and not being sad with ourselves is too high, maybe we can't do it, but we can make ourselves happier, open our minds, and people will live happily!

2. Don't be emotional, look at the world rationally, birth, old age, sickness and death are inevitable, no matter who dies, it is normal, because one day I will be like this, failure and success are normal, failure has a reason, there is inevitability, recognize this, know that there are failures in life, and know what to do in the future, this is just a process of life, success is the same, there is no need to think too much about him. No matter what kind of unhappiness people and I had in the past, as long as it is beneficial for me to be together today, because this is the right thing to do, no matter what I don't want to do, because I have to do it now, because this is in line with the truth of things, so I did it. Rational life is a rigid life, it loses the color of illusion, it will make your life lose a lot, but you will also gain a lot, choose and trade-off, see for yourself!

1. Don't look at people with your eyes, because it's easy to wander, and don't listen with your ears, because it may be a lie. Feel it with your heart, it is really never fake, and it is absolutely impossible to be fake.

2. The person who is most likely to betray you is often the person who blows the pat on you; The person who hurts you the most must be the person you love the most. The person who really wants you to make progress will not pat you on the back, and he will kindly point out your problems, even if he knows that you will feel uncomfortable because of it. A person can hurt you to the bone, the premise must be with your permission, you love him, you have a special affection for him, so he will make a mess of your life, if you don't nod, no one can get in.

3. In this life, there are three bowls of unpalatable noodles: human noodles, scenes, and feelings. Can't be too much, and can't lose grace, it's really difficult to get it just right, we are all slowly groping in life.

4. In the end, all emotions are just value exchanges. Once it is not possible to provide value to each other. Two people will break up and divorce. When the value of one party is higher than that of the other party, the high value will look down on the low value, and the other party has not betrayed you, but you are not worthy.

5. If you are one point higher than others, others will be jealous of you. If you are five points higher than others, others will envy you. You are ten points taller than others, and others will respect you.

6. Other people's attitude towards you depends on your wealth or status, not what you do. In a relationship of unequal status, don't expect the other person to respect you.

7. All people will hand over complex tasks to those who are capable, but leave the benefits and benefits to those who have a good relationship with them.

8. Relatives don't necessarily care about you, they may just want to know whether you are good or not, if you don't mix well, stay away from you, mix well, please you.

9, sheng mien, fight mi. Be kind to others, don't be kind to others, he will slowly take your favor for granted.

10. If someone verbally attacks you and offends you, you have to fight back on the spot. Otherwise, he will repeat his old tricks next time, and there is no psychological pressure.

11. There are good and evil in human nature, people who are filled with evil in human nature exist, don't think that you have a conscience as a person, and some people's conscience has long been thrown out of the clouds.

12. Anything that feels like you really can't control is best to stay away from it in the first place, no matter how charming it is or how attractive it is to you.

13. Your kindness must be a little sharp! Tolerance should be moderate, stay away as soon as possible for those who don't know how to be grateful, and dare to fight back against those who are an inch.

14. Many people don't hate privileges, they just hate that the people who have privileges are not themselves.

15. When some people do not get a certain benefit, they will have the emotion of judgment, and when they are an interest group, they will maintain such a relationship all the time.

16. Don't tell others about your sadness easily, most people are just listening to jokes.

17. The basic thing that concessions bring is to gain inches, don't think about what respect and distress you can get in exchange.

Summary. Good evening, my dear, if you don't like things, don't laugh at yourself, and look at the realm of life, which can only be achieved through self-cultivation.

How can we not be happy with things, not sad with ourselves, and smile at the realm of life?

Good evening, my dear, if you don't like things, don't laugh at yourself, and look at the realm of life, which can only be achieved through self-cultivation.

We try to be calm-minded, not happy that we have achieved success, nor will we be sad because of our own failures, and we must have a normal heart to see and try.

If you get a little wealth, you can't be overjoyed, which is a relatively frivolous performance of a person.

We should not indulge in grief because of failure, we should find the reason for failure

The outward meaning of this phrase is not to be proud and ecstatic because of the richness and richness of things (possessions, external things); Nor is it sad because of personal frustration. Its meaning refers to whether in the face of failure or success, we must maintain a constant and indifferent mentality, not because of temporary success and failure, and maintain an open-minded and indifferent attitude at any time.

Not to be happy with things, not to be sad for oneself is the traditional Chinese Confucianism, which pays attention to the mentality of non-action. It is a kind of ideological realm, which is the requirement of self-cultivation in ancient times.

Uttered Fan Zhongyan's "The Story of Yueyang Tower". Don't be happy with things, don't be sad with yourself" should be intertextual. The heart of a speaker should not rise and fall because of the changes in external things, nor should he be happy and sad because of the promotion and sinking of his own personnel.

It is the calmness and calmness of laughing at the vicissitudes of life, and it is also a valuable adherence to ideals in the face of complicated world affairs. It is indifferent to the glamorous world of flowers, but also the pursuit of indomitable self-cultivation, and it is also a philosophy of life that overlooks all tolerance. If you are like this, you will also be transformed into a realm.

A bottle of ink calligraphy: not to the joy of things, not to their own sorrow.