Thirteen year old girls learn taekwondo with its pros and cons

Benefits: If you practice well at a young age, it is not only possible, but also may make the girl's legs longer after the development period, so that the figure is better. It can also hone the will not to be afraid of suffering.

Disadvantages: There is no disadvantage, I can only say that I have suffered a little, suffered a little injury, and so on.

About self-defense. Each martial art has its own advantages. However, because of the characteristics of taekwondo, it pays great attention to the legs, has a large attack power, and the hands are basically mainly blocked, and the attacks are less.

If you want to defend yourself, you have to keep a certain distance from the gangsters, and when you get close, you expose your weaknesses. So it's best to run when there are no 100% OK opponents. The practicality is not as good as Wing Chun, but practicing Wing Chun does not have the above benefits, the disadvantage is that it is difficult to practice and there will be calluses on the hands. Hope.

There are benefits, but remember not to train your abs, otherwise you won't be able to grow tall, defend this.

You have to practice for at least a year, but it is recommended that you run in dangerous situations.

If you are fit, taekwondo is no problem......But if the purpose is to fight a war on self-defense......It should be better to learn sanda.

Learn it, being bullied can protect yourself and strengthen your body.

Benefits: Can protect yourself.

Disadvantages: The bones are a little hard, the fork pressing is a bit difficult, and it is very hard when I first learn.

You can defend yourself, **, practice temperament.

You may use taekwondo in the wrong place and learn it badly, so you can learn it if you want to.

There are benefits for the body and self-defense.

Benefits: Taekwondo is a very common sport, when practicing taekwondo, it is mainly to exercise the body, enhance the physique of the body, and also cultivate character, make people stronger, and improve judgment.

Disadvantage: Taekwondo is not very combative. When you meet the bad guys, there's no room for you to show off the gorgeous leg skills of taekwondo. And taekwondo is too widespread, and there are many mixed eyes.

<>1, if you practice more taekwondo, your thighs will become thicker, taekwondo has a lot of legs, and the muscles of the thighs are the most commonly used, and you can't **, at most turn your fat into muscles, or become firmer;

2. Improper operation during training will hurt yourself, practice taekwondo, you need to practice a lot of movements, sometimes improper training, it is easy to cause accidents, muscle strains and the like;

3. It may lead to the child's arrogant personality, after learning taekwondo, he may change his thinking, feel that he is very powerful, and it is easy to control it, so that he is a little arrogant, or delay a little time, but it is all slight.

4. Taekwondo is not very practical, many people say that taekwondo is not a martial art in actual combat, and when you meet bad guys, there is no room for you to show the gorgeous leg method of taekwondo. And taekwondo is too widespread, and there are many mixed eyes.

Exercise the right brain. Children practicing taekwondo can exercise the right brain, in the process of practice is not only the contraction of skeletal muscles, but the spatial perception, experience, type recognition and other functions of the right brain, so the spatial transformation of the child's brain and the perception of the body are very good exercise effect.

Improves flexibility. There are various kicks, upper and lower cuts of the arms, stretching and other actions in taekwondo, which can enhance the muscles and strength of children, and improve the elasticity of tendons, ligaments and muscles, so as to enhance children's physical strength and flexibility.

****。Taekwondo training can decompose excess fat in the body, speed up metabolism, play a good role, and make the body straight, slender and full of youthful vitality.

Promotes growth in height. Continuous training can promote bone growth and improve cardiopulmonary function, according to international authoritative research, people who participate in taekwondo training from an early age are on average 5-10 cm taller than those who do not participate in training when they become adults.

The best age for girls to practice taekwondo is 16 years old, which is in the period of rapid physical growth and development, and at the same time, the psychological maturity also tends to be mature, and the willpower and endurance have also been greatly improved.

Taekwondo is a Korean martial art known for its air-kicking, spinning kicks. Taekwondo is a Korean word for "taekwondo" (kicking with feet), "fist" (punching), and "do" (the art and principle of fighting). taek (tae), which means to kick or crash with a foot; fist (kwon), to strike with a fist; Tao (do) is an artistic method.

Taekwondo is an artistic method that utilizes punches and feet. It is a kung fu based on footwork, and its footwork accounts for 70%. There are a total of 24 sets of taekwondo routines; In addition, there are weapons, grappling, locks, self-defense techniques and more than 10 kinds of basic kung fu.

Taekwondo is a Korean martial art developed through East Asian culture, based on the spirit of the East, inheriting a long-standing tradition, and based on the martial arts spirit of "beginning with the ritual and ending with the ceremony".

Many people wonder if girls learning taekwondo are harmful to their bodies, and what are the disadvantages? Experts suggest that the best age to learn taekwondo is Sorahashi? Let me introduce you to it!

The disadvantages of learning taekwondo for girls:

Girls learning taekwondo, easy to cause a strong personality, people may prefer a gentle girl, or it may be the definition of a girl is gentle, and often in the study and cultivation of taekwondo, it will make girls become very strong, too strong in character will not be too likable.

When girls practice taekwondo, due to the large range of taekwondo movements, it is easy to cause a certain amount of strain, which is easy to cause certain injuries to the girl's body, and taekwondo we use the legs a lot, which is more likely to cause leg muscle strain, and this recovery time is also relatively slow.

Benefits of learning taekwondo for girls.

Learning taekwondo has a certain self-defense effect for girls, and girls who learn taekwondo are more agile in their movements, and once they encounter danger, they will be easier to hit the opponent's vital point, better protect themselves, and practice taekwondo to give us a flexible body.

Learning taekwondo also helps to help girls maintain a more symmetrical figure, at least when you learn taekwondo, you won't get fat, girls who practice taekwondo can shape their bodies well, which is also the reason why many beautiful girls choose taekwondo.

Girls can also release emotions well if they practice taekwondo, and we can use taekwondo movements to release some negative energy emotions, so we can also adjust our emotions well.

Girls learning taekwondo can also improve the willpower of girls to a certain extent, the practice of taekwondo is very hard, and Tachibana needs a certain amount of willpower and persistence to learn it.

Experts recommend that at least after the age of six to learn taekwondo, generally 6 to 7 years old this age is the best age to learn taekwondo, parents should not send their children to learn taekwondo too early, children's bone development is not complete, for the practice of taekwondo is very harmful, so parents should send their children to learn taekwondo at the age of the child.