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Anonymous users2024-02-05Learning taekwondo legs is to grow muscles, but not what you think, but will make your legs slimmer, you can tell your parents that practicing taekwondo has four major benefits: 1. Self-defense, 2. Exercise, 3. Healthy mental life, 4. After obtaining a black belt certificate, you can add 20 to 200 points in the college entrance examination.
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Anonymous users2024-02-04The legs won't be thick. It depends on how you practice ... After training, you can relax with a massage. Tell your family about it. Exercise is still very beneficial...
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Anonymous users2024-02-03If you want to defend yourself, don't... If you want to get fit, it's pretty good.
Taekwondo, it's very fashionable, and girls practice it very well, it's very interesting As for growing muscles, it's not just about practicing taekwondo, you will run and lift dumbbells. . . . However, depending on whether you really practice hard, if you just want to sweat, it will make you slimmer After all, there are still many slender beauties who practice taekwondo. Thank you.
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Anonymous users2024-02-02It's not going to be coarse! I have a friend who is practicing, but I haven't seen her legs get thicker. Try to communicate well with your parents and tell them about the benefits of practicing taekwondo, let them know that you want to practice from the bottom of your heart, and believe that your parents will understand you!
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Anonymous users2024-02-01No, because the popular taekwondo is not very intense, and the "bouncing" style of play is not destined to connect you into a big guy.
Generally, taekwondo masters are skinny.
Do not participate in competitive taekwondo training. Choosing the popular taekwondo cultivation style and self-defense technology is the best choice for girls, you can play for the purpose of fitness and self-defense without training yourself as a muscular girl. In my personal opinion, but remember that the thighs do not exercise excessively is the best
Remember to relax your muscles after each workout.
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Anonymous users2024-01-31Taekwondo can actually be learned by anyone, and half of our gym is girls, from 28 to 8 years old.
Taekwondo is beneficial for the physical and mental health development of adolescents.
To be honest, my legs have become thinner after learning taekwondo, because the fat has become muscles, and it is more porcelain.
My mother didn't let me learn it, so I grinded her, told her about the benefits of practicing, and finally let me learn.
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Anonymous users2024-01-30It won't be coarse. My sister used to be a world champion. The figure is very good. How can it get thicker?
I've been practicing for 6 years, and my body is still the same as when I was a child. Absolutely.
Everyone needs to exercise too. Tell your family.
Good luck with your registration!
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Anonymous users2024-01-29Generally speaking, the training of taekwondo will make the body into streamlined muscles, which is very suitable for girls to practice, how can they gain weight.
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Anonymous users2024-01-28No, it will be reduced. I'm not rough, the key is to see how you practice, the combination of work and rest will not, maybe it will enhance your strength, don't worry, you will.
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Anonymous users2024-01-27As long as it's not a high-intensity workout, it won't be rough, and exercising every week can shape up and make your legs look more comfortable.
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Anonymous users2024-01-26Exercise muscles, they don't get thicker, they get very straight.
Summary. On the morning of June 13, the opening ceremony of the 2022 National Taekwondo Youth Elite Training Camp was held in Weifang Sports School, Shandong Province, hosted by the China Taekwondo Association, hosted by the Shandong Boxing Taekwondo Sports Management Center and Weifang Sports Bureau, a total of 171 athletes and 37 coaches from 29 regions and sports colleges across the country participated in the training camp. >>>More
Sanda pays more attention to actual combat, paying attention to fighting skills, while taekwonquan mainly uses legs, the legs are more independent, and the force is focused on using strength. Each martial art has its own advantages and disadvantages, I recommend practicing well, you have practiced sanda for a year, if you are not lazy, then you must have a certain level, and then you can learn from each other's strengths and weaknesses by practicing taekwon. The progress of martial arts focuses on the communication between the sects, so that you will have a broad horizon, practice to do half the work, I am based on sanda, and the key to my victory is to absorb the advantages of each faction, such as through the back of the fist to speed up the snatch of sanda straight punch, so that I benefited a lot, the same Muay Thai back kick leg to make up for the lack of emptiness in the back of Sanda, I hope you correct your mentality, do not have a rejection mentality, so as to absorb the strengths.
Etiquette and shame, patience and self-denial, unyielding taekwondo spirit. >>>More
If the muscles hurt, rub them with your hands after each exercise to digest the lactic acid as soon as possible, which will reduce the pain, and try to relax the training part after each round of training in training, which will be much better.
Taekwondo primary leg technique.
Front Kick 1) Action Specifications: Start with a left-handed combat position; Kick the right foot back to the ground, body. >>>More