What to do if you are too careful and think too much Zhihu

First, think about others first, and think about yourself later. When people live in the world, they always have to associate with others. However, it is important to know that interpersonal interactions are mutually rewarding, which is what is often said"All for one, one for all"。

If you want others to respect you, you must first respect others, and you will get as much as you give. But if you are narrow-minded and calculating in your relationship, you only think of your own selfish interests, for fear that you will suffer losses, and even want to get some benefits from your relationship, in this case, others will hate you, alienate you, and disdain to associate with you. Therefore, there is"Watch your eyes"People who are sick should think about others first, see what they need help and what they can do for the collective, instead of always thinking about what they can get from others and the collective.

Stick to it,"Be careful? quot;Nature"Big heart", and you will also get immense benefits from interacting with people.

Second, shrink"Ego"。Yes"Watch your eyes"people due to the mind"Ego"Too inflated, often nervous, always think that other people's words and deeds are related to themselves, are aimed at themselves, so they are often in the middle of"Philistines disturb themselves"In the midst of the contradictions, interpersonal relationships are very tense, and even develop to the point of becoming enemies of neighbors. In fact, you don't have to pay too much attention to some of the comments and opinions of others, even if they are really aimed at you, you might as well let them go.

Why hold on? As long as you"Don't do bad things in your life", that's all"I was not surprised to knock on the door in the middle of the night"Finish. Therefore, in interpersonal communication, can it be narrowed"Ego"It's very important that if you don't care about others, others won't care about you, yours"Heart's Eye"It will grow up unconsciously.

Third, shape the new"Ego"。You have caused it in the minds of others"Watch your eyes"The bad impression must be deliberately and seriously corrected. The key to whether it can be corrected is to concentrate on removing a private word, just as Liu Linsky said:

Restrain egoism and trample the selfish self under my feet. "In normal times, you have to take the initiative to interact with people, take the initiative to solve people's worries, and repair the cracks in interpersonal relationships caused by you. In addition, you should make a high posture on issues that are more impressive and sensitive to everyone, and establish a new image.

For example, if you used to keep your stationery and toys away for fear of someone else using them? Then you might as well lend it to others or let them use it when they need it. In this way, others will find in your actions that you have changed yourself, and your old impressions of the past will be replaced by new ones.

Even if you keep telling yourself not to care so much about the interests of the country, or the accounting is better when you think about it in the end, you will still regret it.

That's nature, and it's basically hard to change.

Psychology of Emotions.

psychology

ofemotion) is a branch of psychology that studies human emotions, mainly studying how to eliminate the tension and stress of human beings in the external or natural emotions, and restore people's healthy and sound personality.