What kind of fruit should be eaten the most in January and December of the year?

There are many seasonal fruits in December, such as strawberries, cherries, tomatoes, egg fruits, papayas, lemons, pineapples, guavas, milk bananas, citrus, oranges, Taiwanese green dates, black grapes, kiwifruit, water chestnuts, sugar cane, figs, bananas, hawthorns, pears, grapefruits, etc. Because the planting technology is relatively mature, you can basically eat delicious fruits all year round, and they are also very fresh.

Based on the vitamin C content of 100 grams of fruit, kiwifruit contains 420 mg, fresh dates contain 380 mg, strawberries contain 80 mg, oranges contain 49 mg, loquat contains 36 mg, and oranges and persimmons contain 30 mg each. Bananas, peaches contain 10 mg each, grapes, figs, and apples contain only 5 mg each, and pears contain only 4 mg.

In December, there are fruits such as sugar cane, papaya, cherries, citrus, and winter dates. Sugarcane: Sugarcane, harvested in autumn and harvested in early spring, is rich in sugar, water, vitamins, fats, proteins, organic acids, calcium, etc.

Papaya: Berry flesh, orange-yellow or yellow when ripe, flowering and fruiting period throughout the year, fruit contains sugar, a large amount of pectin, a small amount of tartaric acid, malic acid, a variety of vitamins, etc. Cheerilee:

It is also called big cherry, peach, thorn peach, sweet taste with a hint of sourness, can be eaten fresh, pickled or used as a decoration for other dishes. <

In December, there are fruits such as sugar cane, papaya, cherries, citrus, and winter dates.

1. Sugarcane: Sugarcane, planted in autumn and harvested in early spring, is rich in sugar, water, vitamins, fat, protein, organic acids, calcium, etc.

2. Papaya: berry flesh, orange-yellow or yellow when ripe, flowering and fruiting period throughout the year, fruit contains sugar, a large amount of pectin, a small amount of tartaric acid, malic acid, multivitamins, etc.

3. Cherries: also known as big cherries, peaches, and thorn peaches, with a sweet taste and a hint of sourness, they can be eaten fresh, pickled or used as a decoration for other dishes.

4. Citrus: It is a Rutaceae family, citrus plant, the fruiting period is 10-12 months, and more than 30 kinds of human health care substances have been isolated.

5. Winter jujube: also known as frozen jujube, wild goose red, apple jujube, rock sugar jujube, etc., rich in 19 kinds of amino acids and vitamins A, B, C, D and other vitamins required by the human body.

In December, fruits are in season such as papaya, sugar cane, kiwifruit, figs, oranges, bananas, winter dates, etc.

1. Papaya: Papaya is a small evergreen softwood tree of the papaya family, papaya is an evergreen softwood tree, non-genetically modified papaya is not competitive with genetically modified papaya, up to 10 meters high, with milk.

2. Sugarcane: Sugarcane is rich in sugar, water and vitamins that are beneficial to metabolism. Rich in B vitamins, vitamin C and minerals, it helps to combat dry skin in winter.

3. Kiwifruit: Kiwifruit is popular in winter, and eating more is good for health. Kiwifruit is rich in minerals, sugar oaks, vitamins B1, B2 and C.

4. Figs: Figs contain protein, vitamins and trace elements such as calcium, phosphorus, iron, magnesium, manganese, copper, zinc, and boron.

5. Oranges: Oranges are rich in vitamin C, calcium, phosphorus, carotene, citric acid, hesperidin and other nutrients.

The best fruits to eat each month:

1 February: mandarins, sugar cane, cherry tomatoes.

3 April: pineapple, mangosteen.

5-June: strawberries, mulberries, cherries, lychees, loquats, bayberry.

7 August: peaches, mangoes, watermelons, longans, melons.

9 October: grapes, pomegranates, peaches, white pears.

11 December: apples, winter dates, grapefruits, oranges.

Apples, winter dates, grapefruit, oranges.

The fruits eaten in December are mainly pears, citrus, apples and grapefruits, these four fruits are mainly grown in a warmer and humid environment, positive and rich in nutrients, can be inspired to supplement the vitamins needed by the human body, improve the body's immunity, and at the same time in the process of maintaining bright and clear, they need to supplement the appropriate amount of water to help the plant grow.

The seasonal fruits in November and December are oranges, oranges, winter dates, figs, kiwi, grapefruit, oranges, figs and so on.

There are not many seasonal fruits in the twelfth month, and they are mostly produced in the warm regions of the south. There are very few fruits in season in the cold regions of the north. However, some greenhouses will grow some out-of-season fruits, so there will also be some out-of-season fruits in December, such as watermelons, strawberries, etc.

Types: If you want to eat, you can eat seasonal fruits, and the ripening time of various fruits is summarized.

January, persimmons, kiwi.

February, sugar cane.

March, pineapple.

April, mango, mangosteen.

May, strawberries, lychees.

June, cherry.

July, peaches, plums.

August, watermelon.

September, grapes.

October, pear. November, Apple.

December, oranges.

Benefits: The greenhouse creates a high temperature in the greenhouse, and the plants grow quickly.

Disadvantages: Vegetables have a bad taste and are easy to get mildew during growth. Especially cucumbers, if they are not well controlled, once they get sick, they will all wilt in just a few days.

The tomatoes in the greenhouse are not sour, and the watermelons and strawberries in the greenhouse are not sweet.

Seasonal fruits in December:

1. Apples. Apple is a fruit that people often eat, known as the "king of fruits", both from its taste and nutritional value are among the best among many fruits, so it is also deeply loved and welcomed by the masses. Most apple varieties are self-flowering and sterile, requiring pollination trees.

The fruit is slightly flattened spherical, with a diameter of more than 5 cm, concave at both ends, and often ridged at the end; The flowering period is 4 June, and the fruiting period is 7 and December.

2. Sugarcane. Sugarcane is widely cultivated in southern tropical regions such as Taiwan, Fujian, Guangdong, Hainan, Guangxi, Sichuan, and Yunnan. Sugarcane is suitable for planting in places with fertile soil, abundant sunlight, and large temperature differences between winter and summer, and the ripening season is generally autumn and winter.

3. Take the grapefruit.

Grapefruit generally grows and matures in September and December, and gradually begins to be marketed. However, the ripening time of grapefruit varies depending on the variety and origin, and the late ones have to wait until November to December, and the medium ripening time is about October to November.

4. Winter dates. Winter jujube is also known as wild goose red, frozen jujube, rock sugar jujube, apple selling wheel fruit jujube, water jujube, etc., because of its late maturity period, close to the northern winter, so it is called winter jujube. Winter dates will be on the market around October and December, of course, the general early-maturing winter dates in the month, and even some can be eaten in July.

5. Oranges. The normal summer orange ripens in March and May every year, and some other varieties of oranges mostly begin to ripen in November, and there are freshly ripe oranges on the market until February. Navel and sugar-free molasses oranges ripen in November, while late honey and blood oranges begin to ripen in December and continue to ripen in February.