How to prevent children from adapting to soil and water, and what to do if children are not adapted

Therefore, when you first arrive in a new place, it is easy to adapt to the soil and water. But start by eating something local, easy-to-digest food, one.

:Hello. As you said, there are a lot of red bumps on your body, which may be caused by hives, which is caused by allergies.

Therefore, when you first arrive in a new place, it is easy to adapt to the soil and water.

Try not to touch water, stay indoors, or stay in that place for long periods of time.

Vomiting may occur. Symptoms of fever may occur. Coughing can also occur, and acne may occur. You can take some medicines, and you can also eat some better vegetables, so as to alleviate the discomfort.

The baby is not adapted, mainly manifested in frequent vomiting, diarrhea or poor diet; In this case, you can give your baby some warm water, or eat smaller, more frequent meals at mealtimes.

The baby will not like to eat when he is not adapted, and he will have symptoms of vomiting; When the baby is not adapted, the mother should improve the baby's diet, and also give the baby more water, let the baby eat more fruits, and vegetables.

When returning to their hometown, going out on a trip, and going out with their baby, many parents are worried that the baby will not adapt to the soil. The old people said that the best way to prevent water and soil adaptation is to take a handful of soil from your hometown with you when you leave, and drink it with water (precipitate) after going to other places, which is particularly effective. Of course, this is a home-grown approach, and its effectiveness has yet to be verified.

In order to prevent the problem of baby adaptation, there are the following three ways: The first complementary food at the destination is very important For the baby who eats complementary food, the first complementary food after arriving at the destination is very important. You can make porridge with local water and grains.

Slightly smaller babies, try to consume simple food, the diet is light, soft and soft, three days as a kind of food. Slightly older babies, after eating the first meal of complementary food, add a new food to each meal, the order of addition is grains, vegetables, mushrooms, fruits and animal ingredients. It is not recommended to eat cold, greasy, salt-added foods on the first day.

Try to drink your own water on the way If the baby is relatively small and still eating breast milk, it is recommended that the mother can drink some white radish pepper water and mountain peanut ginger tea at any time, these things have the effect of strengthening the spleen and warming the stomach, and can prevent the mother from being infected with wind and cold. A good physical constitution is a prerequisite for ensuring the health of the baby. Moreover, the mother must drink more water on the road to keep a happy mood, otherwise the child can also cause gastrointestinal discomfort if he eats hot milk.

On the way, have your thermos ready and fill them with the amount of water you'll need along the way. The water on the train has a lot of impurities, so it is not recommended to drink it. Once at your destination, you can drink the local water.

In general, from urban to rural areas, drinking water is not a problem, and you can drink local well water. When getting on and off the bus, be sure to explain to the baby, "what are parents going to do with the baby", "who will the baby see", etc. Foreign studies have shown that this kind of psychological comfort will also be of great help to children's health, don't think that children can't understand when they are young.

Prepare some Chinese medicine to prevent water and soil adaptation.

1.First of all, it is necessary to avoid lack of sleep, and at the same time pay special attention to diet, such as after changing to a new environment, do not eat too greasy and other complementary foods that are not easy to digest, do not add new complementary foods, avoid eating too many complementary foods at one time, and can eat noodles, rice porridge, fruits and vegetables and other easily digestible foods.

2.Secondly, we should pay attention to calming their emotions and let them try to keep their emotions as stable as possible, and avoid crying or being anxious all the time. At the same time, it is necessary to pay attention to the reasonable increase or decrease of clothing and bedding according to the local climate conditions, and take measures to protect against the cold and keep warm.

First of all, don't be nervous, and realize mentally that this is due to a sudden change in the environment. Some people only need to rest for a few days, familiarize themselves with the surrounding environment, let the body's physiological functions adjust accordingly, and gradually adapt to the new environment, and these uncomfortable symptoms will gradually disappear. If the symptoms are obvious and cannot disappear for a long time, a small amount of medicine can be taken for symptomatic treatment.

If you don't sleep well, take a small amount of sedative and sleeping drugs for a short time; If you have a bad appetite and indigestion, you can take Bohol pills, Duoben tablets, etc. to help digestion and improve appetite; If vomiting and diarrhea can be taken metoclopramide, haloperic acid, etc.; **Itching can be taken with polysmine, etc. As long as you keep a happy mood, eliminate tension, and take the initiative to adapt to the new environment, this kind of soil and water adaptation can be overcome, and generally no special ** is required.

In recent years, more and more people have been traveling to other places for vacation. However, many people often experience insomnia, fatigue, loss of appetite, abdominal distention, diarrhea and other symptoms when they go to other places, especially abroad, and some people even suffer from urticaria and red bumps all over their bodies, which is also what people usually call "water and soil adaptation".

In different places, the distribution of trace elements in water and soil, the pH of the soil and the content of organic matter, compared with the original place of residence, have undergone great changes, and the human body can not adapt to the sudden changes in the living environment such as climate, water quality, diet, etc., which will produce a series of uncomfortable symptoms, such as zinc deficiency in food or water will affect appetite, and excessive iron will cause dizziness and fatigue. In addition, the local water quality and dietary structure will also change the type and quantity of normal flora in the human intestine, destroy the original ecological balance of the intestinal flora, lead to gastrointestinal disorders, and cause symptoms such as bloating and diarrhea.

When you first arrive in a foreign country, if you feel unwell, you may wish to take the following measures:

First, drink honey before bedtime. Traditional Chinese medicine believes that the occurrence of water and soil adaptation is closely related to the weakness of the spleen and stomach, honey can not only strengthen the spleen and stomach, but also have the effect of sedation and calming the nerves, because the glucose, vitamins, phosphorus, calcium and other substances contained in honey can regulate the function of the nervous system, thereby promoting sleep.

In addition, the intestinal flora imbalance caused by environmental changes may also cause constipation, so drinking honey appropriately is also a good solution.

Second, drink tea often. Tea contains a variety of trace elements, which can timely supplement the deficiency of trace elements contained in local food and water; Tea also has a refreshing and diuretic effect, which can accelerate blood circulation, facilitate the excretion of allergenic substances from the body, and reduce the occurrence of urticaria.

Third, taste the "flavor specialty" in moderation and drink more yogurt. The lactic acid bacteria in yogurt help to maintain the balance of intestinal flora, and can minimize abdominal pain, diarrhea and other discomforts caused by gastrointestinal disorders. If there is abdominal distension and diarrhea, if necessary, you can take morpholine or berberine tablets, and patients with nausea and vomiting can take metoclopramide.

Fourth, many people will also experience "hot" symptoms such as sore throat, mouth ulcers, nosebleeds, and constipation. Maintain your original lifestyle as much as possible; normal work and rest; Choose foods that taste close to the original; Eat less spicy food, eat more light fruits and vegetables and crude fiber foods; Drink plenty of water.