Rapid recovery of myopia of more than 500 degrees

More than 500 degrees of myopia to recover within a month, there is no other way than surgery, because it is a gradual process.

I'm also a middle school student, and although I haven't heard of the two methods you mentioned, I know of a way to improve vision without the help of surgery and optical instruments, and I am now using the Bates method.

It can improve or even ** myopia, farsightedness, astigmatism, strabismus, presbyopia and other symptoms.

With just half an hour of practice a day and a few simple tips in your daily life, you will have the opportunity to improve your vision in part or in full.

Without further ado, let's briefly introduce the Bates method.

1. Palm massage: Close your eyes, cover your eyes with your palms, completely block the light, make your eyes feel warm and comfortable, and keep it for five minutes; Three to five times daily.

2. Ruler game: myopia starts from a short ruler of 15 cm, gradually lengthens and finally reaches the use of a meter ruler. Farsightedness is the opposite.

Place the edge of the ruler upwards between your eyes, with one side of the ruler resting on the bridge of your nose and the other side against the underside of your forehead. Pinch the lower edge of the ruler so that the ruler is in a straight line, and the scale is perpendicular to the eye. If you focus your gaze on the distance, the ruler produces a double image that looks like two sides of a tunnel, and both edges are equally clear.

Retract your gaze, and the edges of the tunnel begin to meet. Reciprocate for three to five minutes at a time.

3. Blink: After palm massage, blink dozens of times at a frequency of 2-4 blinks every ten seconds.

4. Breathing: Always pay attention to spontaneous breathing, and if you find that you inhibit your breathing due to focusing on something, pay attention to resuming normal breathing.

5. Eye displacement movement: the target moves from the clear to the unclear, and moves back and forth for the eye displacement movement.

The above is part of the Bates Method, which is mainly aimed at myopia.

There is a book dedicated to explaining the Bates method, called "Improve Your Eyesight", if you are interested, you can find it, and generally stick to practice for a month or two, and there will be noticeable improvements.

I hope my experience can help you with your troubles, and I wish you good luck regaining your perfect eyesight and getting good grades!

Hello, have you already been tested? If the test confirms that true myopia is 150 degrees, then true myopia is unlikely to return to normal, and vision can only be corrected by wearing glasses with appropriate prescriptions to prevent myopia from progressing; In the case of pseudomyopia, normal vision will be restored after a period of rest.

Pseudomyopia can restore vision to a normal state by relaxing muscles and relieving visual fatigue.

Myopia is generally divided into pseudomyopia, true myopia, and mixed myopia. Pseudomyopia is due to excessive use of the eye, which makes the ciliary muscle continue to contract and spasm, increase the thickness of the lens, and blur the vision. For example, insist on doing eye exercises and maintain good eye hygiene habits; Try to avoid reading books, watching TV, and watching computers for a long time, and avoid reading books in low-light environments; After using your eyes for a long time, look as far away as possible.

Diet: Pay attention to correcting picky eaters and picky eaters; Supplement foods rich in vitamins and calcium, such as milk, carrots, etc.; Supplement foods containing zinc, chromium, and selenium, such as apples, pumpkin seeds, eggs, fish, muscle, nuts, seafood, etc.

If pseudomyopia is not relieved in time, it will eventually lead to the elongation of the eye axis and become true myopia. True myopia requires myopia glasses to correct vision and, if necessary, surgery**.

Now the incidence of myopia is very high, and now the incidence of myopia among primary and secondary school students has reached more than 60%, many primary and secondary school students are relatively young, they wear thick glasses, and this degree will grow very fast.

Because the academic load is very heavy nowadays, it is often said that there is a situation where you use your eyes for a long time. In this case, many parents are very worried and anxious, in fact, this can be worn with glasses or orthokeratology lenses, relatively speaking, the effect of orthokeratology lenses is better.

But this needs to be worn every night, and this requires a high degree of hygiene, so many people may feel more troublesome and feel that they can't meet this requirement, but in terms of effect, orthokeratology lenses are definitely much better than glasses.

150 degrees, I think it's false myopia, completely recoverable.

If you are diagnosed with true myopia, you will not be able to recover.

According to your description, is there any astigmatism in addition to the above? The key to myopia**: control the time of eye use, especially the time of looking at mobile phones and computer e-books, close your eyes for half an hour and rest for 5 minutes, and see more green plants is beneficial to your eyes.

If it is true myopia, it cannot be **, true myopia is irreversible, and vision can only be improved by wearing glasses. In the far-near vision adjustment method, you can first look at the distant view, and then look at the close view. Adjust your field of vision appropriately.

In addition, you can do eye exercises every day, so that you can keep your eyes from getting worse as much as possible.

If you want to restore your vision, you can only correct your vision, and you can choose laser surgery to correct it, and the choice of surgery requires a preoperative examination to choose the appropriate surgical method.

Usually, you can eat more carrots or drink some carrot juice. Because carrots contain a lot of carotene, which can protect eyesight. In addition to the ordinary far-sighting method, you can also find a grass or green tree ten meters away in your life, and pay attention to the green.

Then work hard, so that you can slowly return to normal vision. In addition, drinking some 9-flavor pupil kernel tea every day can improve myopia and relieve eye fatigue.

If you want to know how to restore your vision, you need to understand the principle of myopia.

Taking adolescent myopia as an example, most of the juvenile myopia is caused by the thickening of the lens and the spasm of the ciliary muscle, as shown in the figure below, the lens is a convex lens, which has the effect of converging light, the convex lens becomes thicker, and the ability to gather light becomes stronger. (as shown below).

Eyeglasses, which do not change the internal function of the eyeball, add a concave lens that diverges light on the outside to counteract the convergence effect caused by the thickening of the lens, the child's eye is developing until the age of 18, so the prescription of the glasses will increase with age.

Traditional Chinese medicine believes that "the eyes are the gathering of the lineage, and the qi of the five internal organs and six internal organs are all focused on the essence of the eyes"; The reason why the eyes can see everything and distinguish colors depends on the nourishment of the body's essence and energy, so that they can maintain their normal function.

The Yellow Emperor's Neijing said: The general rule is clear, and if it is not passed, it is an obstacle. If the meridians are blocked, the essence cannot be greater than the eyes, and the eyes will have various visible and invisible pathological reactions.

Traditional Chinese medicine massage is used to dredge the meridians through massage, improve blood circulation and nutrient supply to the eyes, enhance and restore the ability of the lens and ciliary muscles to regulate themselves, and fundamentally improve and restore vision. It has a good effect on adolescent pseudomyopia, true myopia, amblyopia, and astigmatism. (pictured above).

The case of TCM massage to restore vision is shown below

1. Early detection is very important.

Preschool under 7 years old, especially within 3 years old is the key to amblyopia, suggesting that parents should pay special attention to the eye examination of infants and early children, especially children with eye diseases in their parents or families, premature infants, and children with systemic multi-organ dysplasia should be screened as soon as possible. Early detection of abnormal vision development of the baby, with the doctor early ** effect will be better.

2. Timely optical correction glasses**.

Children with high myopia, astigmatism or farsightedness refractive error should wear glasses as soon as possible**, and Professor Yang Dongsheng, a pediatric ophthalmologist, reminds everyone to remember: optical correction is always the most basic of amblyopia**, if especially accompanied by strabismus, nystagmus and albinism, the time to wear glasses is recommended to be advanced to less than 1 year old.

First: In front of the computer, don't stay there all the time. Play for two hours, take a 10-15 minute break, look into the distance, or look at the greenery! Eye drops are also available! Boosts blood circulation in the eye area!

Second: Wake up every morning, wash your face with warm water and place a towel gently on your eyes for two minutes. Do the same at night before you go to bed!

Third: eye exercises must be done at this time, if you don't have time in the morning, you must do it at dusk in the evening. Ideally, twice a day!

Fourth: When it comes to dietary therapy, you can go to the hospital or supermarket when you have time, buy some wolfberry soaking water to drink, because wolfberry has a clear purpose, it is best to go to the countryside if you have the conditions, and see people eating snakes, you can ask for snake gall and swallow it directly. Snake gall bladder has a good effect on brightening the eyes and clearing the liver!

It is recommended to use two cups of Jiuwei Pupil Ren Tea every day to clear the liver and eyes, soothe the meridians and activate the meridians, and accelerate the metabolism of the eye capillaries.

500-degree myopia is already moderate myopia, and the degree of myopia can only be controlled or reduced. If you want to recover, you can only have surgery when you are an adult, but only if you meet the requirements of surgery.

Commonly used methods to improve vision are:

First, we should pay attention to balanced nutrition and reasonable diet. In addition to protein and vitamins, calcium, chromium and other elements have been confirmed to be essential substances for eye development, milk, soy products, animal liver, beef, etc. are also essential foods;

The second is to limit sugar. Sugar is an acidic food that can deplete calcium in the body and promote myopia.

the third is to get enough sleep to maintain the functional balance of sympathetic and parasympathetic nerves;

Fourth, exercise more, such as kite flying, shuttlecock kicking, table tennis and other sports activities to promote the blood and metabolism of eye tissue.

Fifth, pay attention to correct eye hygiene. Do not read or write in an environment where the light is too strong or too weak, and do not read or write for more than half an hour at a time; Cultivate a good and correct posture of reading, writing and drawing, and keep the distance between the eyes and the book at an angle of 30 to 40 degrees; When watching TV, the distance should be greater than the diagonal of the TV screen 5-7 times, and the continuous TV viewing time should not exceed half an hour.

Sixth, we should supplement vision nutrients in time, and the general doctor recommends taking Leyan vision nutrients, two packs a day, taking them with warm water, and insisting on taking them for a period of time, which can well control the degree of myopia and improve vision.

00 degrees is already highly myopia, which is generally not easy to recover.

Guidance: You can eat more animal liver foods and massage your eyes, which will be better, but it is basically impossible to recover.

This myopia needs to be surgically corrected, and other methods will definitely not recover.

Surgery can be used to correct vision, or you can also develop good eye habits to avoid further decline in eye power.

At present, there is no effective means to restore true myopia, only to maintain, wearing glasses is the best way, in addition to pay attention to eye hygiene, eye drops after using the computer, drink more water, eat more foods that are helpful to glasses.

Condition analysis: Hello, laser correction surgery can be used for ages 18-55 years old, 100-3000 degrees of myopia, and a variety of methods have been successfully carried out for patients with high myopia, all with different indications and characteristics.

Guidance: It is recommended that as for whether your condition can be operated on, you need to go to the hospital for strict examination, and rule out amblyopia, strabismus and other eye diseases, if you pass the examination, the operation is safe.