Girls have low self esteem What to do 50

In fact, you don't have to feel inferior at all. First of all, she's really good-looking though. The grades are not worse than yours.

Popularity is also better than you, but I am born to be useful, and you must have your unique personality and advantages. These advantages that a girl doesn't necessarily have. Secondly, my friend said that you are a class flower, which means that she does admit that you are beautiful, and she praises that girl fiercely in front of you, which is not worth your anger, she thinks she is very good, it does not mean that she denies you.

Then, you can't change your looks, but you can change your popularity and change your grades. As long as you treat people kindly, treat others generously, and be helpful, everyone will definitely like you more and more, and you will study hard to improve your academic performance, so that everyone will feel that you are better than her. Finally, slowly come out of this state of mind compared to her in all aspects, build self-confidence, believe that you are the best, treat her as a competitor in learning, strive to surpass her grades, and believe that you will not be inferior.

Remember: girls are not beautiful because they are beautiful, they should be beautiful with confidence!

Nothing virtuous. Does everyone in the world look different?

Why do you have to be prettier than her?

Just be yourself.

She's pretty and you can overpower her in other aspects of you

For example, temperament. For example, stature.

People can't be perfect

You can show what you have to be.

Turnip greens have their own love.

Now it's not necessarily beautiful mm to be loved by many people?

On the contrary, there are more handsome guys chasing after ordinary girls?

So it's not worth going to be sad at all.

Very good, your character is very good, pitiful and cute, and not ugly, if you have a good heart, then it is perfect, men like you! Don't compare, this character is not good, you have to change.

Hello, it sounds like you're just a little bit worse than her in appearance, so what's that? You're a beauty, too. Isn't that enough?

Just a little bit beautiful, you have to pay more attention to your inner cultivation, that's what people want in their lives. Only then will you be confident, find out your own shortcomings, and make progress quickly. Good luck.

In the end, someone just wants it, there is no need to compare with other beauties.

Go your own way and let someone else take a taxi.

Then you praise her and envy her!

Join her fanbase Thank you.

Hehe, you're boring.

Do people live only to compare themselves with others?

First, who says you are ugly, you don't lose your self-confidence, I have my inner merits, no one is perfect, even if a woman is naturally beautiful, her appearance will decline with the years. I have other conditions that are excellent and can make up for the imperfection of appearance. Second, the concept of love and marriage, don't cater to each other according to your imperfect appearance, you should still insist on requirements, as long as you adjust your mentality and get rid of your inferiority complex, you can still pursue your right person as a life partner.

What to do about low self-esteem? It's simple, throw away the low self-esteem and be more confident. The conclusion is very simple, but it is not easy to do, the process of fighting with inferiority is the process of self-growth, and the process of self-growth must first accept oneself, that is, to accept one's own current situation, have self-knowledge, have a clear understanding of oneself, where are my strengths?

What are my shortcomings? I have a clear awareness of my inner thoughts, why am I anxious? Why do I ignore my classmates when I see them?

This is called living awareness. Only after being aware can we know where the original problem is and how to adjust it. Learn to appreciate the strong; For the weak, we must learn to sympathize, learn to help, learn to support, slowly enrich our hearts, and do a good job in the moment.

Understanding the heart of the moment, understanding the current situation, dealing properly with oneself and the outside world, and doing everything well is the process of overcoming inferiority.

Ways to improve low self-esteem, as follows:

1. Analyze the degree and specific manifestations of inferiority, whether it is in a special situation, scene or special event, or a broad belief that you are completely useless and inferior to others; On the basis of degree analysis, the causes or specific manifestations of inferiority complex can be further analyzed, and it is necessary to combine one's own experience in the process of growing up or a special state, as well as the living environment, to find the process of psychological activities of inferiority complex at these levels, and make appropriate adjustments on this basis;

2. If it is the inferiority complex that ordinary people say, it is a little bit that they feel that they are not confident enough in some aspects and have a low evaluation of themselves. If it is the more serious and widespread inferiority complex mentioned above, especially if you did not have low self-esteem before, but recently become particularly inferior, think that you are worthless, and nothing is as good as others, etc., in this case, you should go to the psychiatric department as soon as possible and receive a professional assessment to see if there is a depressive episode and other disease states, these disease states lead to low self-esteem symptoms are also common symptoms, if it is general inferiority, you can also seek professional guidance and help from the psychological counseling room to adjust your mentality as soon as possible.

Then study more, read more books and enrich yourself, only people with rich hearts will not feel inferior.

Low self-esteem and fear are not terrible, what is terrible is not to believe in yourself.

First of all, low self-esteem is due to our shortcomings, which are our shortcomings. Everyone is born with strengths and weaknesses, and there can be no perfect person. The main thing is that we ourselves have to learn to look at our own shortcomings correctly.

At the same time, to make up for their own shortcomings, and to turn their shortcomings into strengths. Be sure to have faith in yourself. What the world gives you, whether good or bad, is to train yourself and make it the best version of yourself.

Secondly, fear, everyone will be afraid of the unknown. As for fear, we can only overcome it, and after overcoming it, you will find that fear is nothing but your own psychological effect.

Fear does not allow it to expand, the emotions that people may be afraid will erode your brain and amplify the fear infinitely. Therefore, when there is a fear of this emotion, first stabilize the mood and think about positive energy. You will overcome the fear of this emotion.

Finally, learn to believe in yourself, girl! They all want to be beautiful. This is up to us to cultivate ourselves, learn to believe in ourselves, and grow ourselves. You will find that you are just not confident at that time.

Hope mine is a little helpful to you.

If you want to get out of this inferior environment, you must first get rid of the pressure on her family, and then work hard in society independently, and strive to a strange environment, so that gradually her inferiority complex will be alleviated to a certain extent.

In fact, there may be some people, or a certain type of such girls, they will have some inferiority complex for themselves, or less, because of other people's opinions or their own inadequacy, so it causes a lot of psychological pressure, in fact, this is completely put in a very small space in the world is very big, open yourself perfectly, in fact, it is not important, the most important thing is to be yourself.

There is no need to feel inferior to your own appearance and family background, you can't choose, just accept it calmly.

Think about what makes you feel inferior?

It is said that when you like someone, your first feeling is that you are not worthy of them. When you become a couple, you may be ecstatic and then afraid. You're afraid of losing them, as if it's a mistake to be with them, and you're afraid that they will leave you one day.

Even, when you and her get out of the house, you don't dare to have any behavior with her as a couple. I am afraid of the eyes of others, but in fact, you are already with A, and you may enter the marriage hall in the future. At least for now, it's all yours.

Suppose you and TA have just met, and the first contact is still completely blank, it is normal to have this kind of mentality, but since you are lovers, you don't need to care about your inner thoughts, and you don't need to consider the eyes of others. If you're not a good fit, if you're not a good match, will you two be together?

Men and women are a process of mutual attraction, and if you and he are attracted to each other enough, others can't pull them apart. At most, after a long time, there are large and small contradictions, and finally separation. So what's there to be anxious about?

Let's talk about the problem of mentality, since you put yourself too low, then enhance your value. There is also an opportunistic way to value this value, which is to do better than him where your lover is insufficient.

For example, when it comes to playing games, boys are strong in all of them, while girls are generally weaker. It can be said that it is the easiest to play well and win the eyes of the girl's approval. For example, girls are better at cooking and boys are big and coarse, and you make a table of food that is full of color and flavor, and men will appreciate you as a person while appreciating the food.

It is said that praise is the best way to boost a person's confidence, so why not win from now on and win their heartfelt approval?

There's a saying that goes like this: you're never worthy of the person you're crushed.

I think it should be like this: in your imagination, you will never be worthy of the person you are obsessed with.

Admiration itself is low to the dust, but that is just your imagination, you are far better than you imagined, and in his eyes, it is far better than you imagined.

Girls with particularly low self-esteem is a common emotional problem, but there are ways to overcome it gradually. Here are some suggestions that I hope you find helpful:

Positive Self-Talk: Develop positive inner dialogue and learn to treat yourself with encouraging and supportive language. Avoid negative self-evaluations.

Accept your imperfections: No one is perfect, accept your inadequacies and imperfections, and don't measure yourself by standards.

Set small goals: Set small goals for yourself, and achieving one goal at a time will increase self-confidence and satisfaction.

Focus on your inner strengths: Cultivating your inner qualities and strengths, investing in hobbies and learning, will make you stronger inside.

Active lifestyle: Exercising, maintaining a healthy diet, getting enough sleep, and more can all help boost self-confidence and mood.

Learn self-management: Learn to manage negative emotions and improve your mental health through meditation, deep breathing, relaxation techniques, and more.

Avoid comparisons: Don't overcompare yourself to others. Everyone's life trajectory and experience is different.

Seek professional help: If low self-esteem is significantly affecting your quality of life, consider consulting a mental health professional for more specific help and guidance.

Most importantly, learn self-love and self-esteem. Low self-esteem doesn't go away overnight, but with positive effort, you can gradually build self-confidence and self-esteem. Focus on your emotional state and take a positive approach to your mental health.

People with low self-esteem often underestimate favorable conditions and overestimate difficulties. Treat success as an opportunity and attribute failure to your own incompetence. I always feel inferior, undeserved, and unworthy of love.

Serious people may even feel that they should not exist and do not deserve to be respected.

In addition, people with low self-esteem often underestimate and ignore their strengths, magnifying and overfocusing on their weaknesses.

Analysis: Everyone has different degrees of low self-esteem, and self-confident people also have low self-esteem. Of course, the same goes for happy people.

People with low self-esteem will work harder, get along better, and will not be condescending and domineering. We are all people who deserve to be affirmed and encouraged, especially ourselves.

Method: Psychologically.

1. Don't dwell on your failures and mistakes, and allow yourself to be imperfect.

2 Don't misattribute and reduce self-blame. Don't attribute your occasional failures to your own attitude and ability.

3 Allowing ourselves to be flawed, allowing ourselves to be inadequate, does not determine everything we do, nor does it represent our value.

4. Pay attention to your strengths and successes, and keep encouraging yourself.

action. 1. Lower your high expectations and set achievable goals. And learn to be content.

2 Start small and do what you can. And give yourself a positive evaluation of your success.

3 Do what you're good at.

4 Take those who have strong self-confidence as your example and learn from them.

5 Be bold in socializing to expose your flaws and highlight your talents.

6 Fitness through running (make it a habit to jog, run in the morning or at night.) Obese people can jump rope or walk briskly), train their physical fitness. Improve your temperament by learning etiquette and reading.

7. Engage in positive self-suggestion, such as: I can do well, I am not worse than others. In the process, step by step, change your negative self-evaluation of yourself.

8 Learn to be independent, do your own thing, try to find ways to accomplish things (e.g., plan a trip yourself), and not rely on others until absolutely necessary.

Tone and posture training:

1 Hold your chest up and hold your head high, and stride forward. Speed up the pace of walking.

2. During the conversation, look directly at the other person and speak loudly.

3. Try to use positive words in a positive tone.

Parent-child education: Don't be overprotective, let your child develop a dependency mentality.

Inferiority complex is formed in the family at an early age, so education at an early age is very important. Parents should not expect more from their children than they can realistically do, but should objectively observe and acknowledge their children's natural qualities.

Cultivate children's abilities in a certain area and use children's strengths to motivate children.

It is necessary to objectively see the strengths and weaknesses of the child, and when the child makes a mistake, do not scold and belittle the child, and do not compare the child with others too much.

Reduce the denial of the child, increase encouragement and psychological support, and communication.

Praise and reward the child appropriately, give full recognition to the child's efforts and excellent qualities, and not only care about the outcome of the matter.

Respect your child's opinions and ideas.