I m squatting, how should I try?

I have also left a grade of students, in fact, repeating a grade is not terrible, the terrible thing is that you don't know why you repeat a grade, what should you do after repeating a grade, sometimes repeating a grade just to become stronger and better, although I don't know why you repeat a grade, but as long as you have a perseverance to face you, there is no repeating in vain, and finally I send you a sentence, this sentence is --- because of why you repeat a grade, what is the goal after repeating a grade. As long as you can figure this sentence out, I believe you haven't repeated a year in vain, friends, you have to come on!

How old are you, can you control your emotions and psychology better, and if you can, you try to love what you are learning and face the reality calmly.

Don't be discouraged, don't feel that you are inferior to others, summarize the following reasons for not studying well, I still regret it now, if I stay in the third year of high school, I will definitely be able to be admitted to a key university, and now my life has changed, friends, work hard.

What are these storms, at least we still have dreams

I don't think there's anything you should work on, it's all about hard work!

As long as you work hard, you can get out of the current predicament.

Since it has happened, you can only accept it, then adjust your state and really study hard!

That day, our English teacher gave us a message for you.

failure comes more from lack of effort than lack of ability.

It's nothing, I've squatted before, and now I'm almost out of college! You have to believe in yourself, study hard, listen carefully in class, complete homework independently after class, and believe that you will be successful in the future! Work hard!! Come on!!!

How can we make ourselves harder? My personal experience is: first of all, we must stick to the set goals; secondly, it is necessary to put it into practical action; At the same time, we must carry forward the spirit of Pinbo.

1. Adhere to the "set goals".

1. Set a "long-term goal": clarify the direction of your own struggle for your life ideals.

2. Set a "medium-term goal": clarify your five-year plan for achieving your ideals.

3. Formulate "short-term goals": clarify your own starting arrangements for the implementation plan.

Second, put it into "practical action".

1. Do it down-to-earth. Remember that "a journey of a thousand miles begins with a single step"!

2. Work hard and stand hard work. Remember, "Where there's a will, there's a way"!

3. We must fight and persevere in our posture. Remember, "Success is always about persevering and working hard"!

3. Carry forward the "spirit of hard work".

1. "Work hard and never admit defeat";

2. To "defeat but not discouraged, victory but not arrogant";

3. Be "inspirational and unswerving".

I firmly believe that only by sticking to the set goals, putting them into practical action, and carrying forward the spirit of hard work, I will be able to continue to motivate myself to continue to work hard and finally achieve success!

First, you need to set realistic goals.

First of all, you need to determine what your goals are.

In adolescents (including young adults, it may also be so) may be tibial tuberosity osteochondritis, located in the upper end of the tibial tubercle below the knee, caused by collision injury and frequent stretching of the nodule by strenuous exercise muscle ligaments... Athletic teenagers are prone to this phenomenon... Manifestations include exertional pain (getting up, jumping, climbing stairs), squatting pain, pressing pain, tuberoscopic bulge, etc.

The method is also simple and the only, is to keep two or three months to half a year do not exercise vigorously, generally can heal itself, if you are now if there is no bulge, it means that it has just appeared, you must pay attention to rest for two or three months, do not exercise, do not play ball games, especially football basketball, do not jump or bruise again... If you continue to exercise, you may have to wait until the end of puberty to heal the epiphysis will not hurt, and even in adulthood, excessive exercise will still hurt, the key is that the bulge will not disappear, which may affect the image and convenience of life... In short, the problem is very common and not big.,It's just that exercise will hurt.,If it doesn't hurt badly, it doesn't affect life very much.。。

By the way, the anterior tibial tuberosity is the attachment point of the quadriceps tendon, and the force is very large and this point is very small, and the child's epiphysis is not healed, so it is easy to hurt.

This is not an injury to the meniscus, it is a manifestation of osteochondritis of the tibial tuberosity, a manifestation of excessive patellar ligament traction. It is recommended that the landlord reduce the amount of activity and soak in hot water more, so that it will be significantly relieved. Don't be too afraid, it's a very common situation.

If you have a slight strain on your leg muscles, go to a big pharmacy as soon as possible to buy two bottles of "safflower oil" and come back, and wipe and rub the safflower oil in an uncomfortable position in the body according to the requirements of the instruction manual, and it will be fine a few times. In the future, it is better to use "safflower oil" as a standing medicine for your own exercise. Good luck as soon as possible**!

Meniscus injury in the knee.

Solution: 1. The situation is not serious; Rest and recuperate.

2. The situation is serious; Surgery**.

There's a little grind in your knee, I don't know if you know. If you don't get better after a while, you have to go to the hospital to see you? It should be his reason hello :

It's not about sports. Give you a way to reduce the pain. You use a hot towel to put on your knee joint for 5-6 minutes, the general situation is caused by the leg not bending often, and it will be fine after a while.

It's not arthritis, you don't have to be afraid.

First establish the goal, then work hard, strive to reach the limit, and finally fail don't be discouraged, success don't be proud In fact, every struggle is so simple, no matter how complex you do, you can't get rid of these steps Don't look at these steps to say simple, look simple, but it's really difficult to really implement, no matter what, you have to persevere, persist, insist. Oh.

Check**, there may be a urinary tract infection.

Do you like to hold your pee? If it is, it should be the reason, if not, you have to go to the hospital to check if there is anything wrong with the kidney!

None of what they say is that you have an enlarged prostate and a blocked urethra. I have a way. No need to take medicine.

Yes! You're still a kid, but you're aware of where your future holds, so you're a man. I am a mother, so I want all my children to be happy and live in good health, and you have found the true meaning of life.

If you can't go to school, it's also a good thing to find a job to train yourself, we don't ask for a considerable monthly pay, what we need is work experience, as long as you have experience, you are a success! Age will hone in on a good lad!

Remember, have backbone, it doesn't matter if you have a proper pastime, and don't do things that are contrary to your conscience and morals.

Finally, I wish you a happy forever!

Learn the basics well, and if you have the spare energy, you can pick a direction you like, learn more, and learn more.

First of all, choose what you like. Then choose the one that is promising. To work hard is to try to do what you have to do well.

A chondromalacia patella symptoms:

1. Young athletes are more common. The initial stage is subpatellar pain, obvious at the beginning of training, relieved after a little activity, aggravated after too long training, gradually disappearing after rest, with the prolongation of the disease, the pain time is more than relief, so that you can not squat, difficulty in going up and down the stairs or sudden weakness and falling.

2. Tenderness at the edge of the patella. Pushing or pushing the patella in the knee extension position may be rubbing, painful, and epiphysis of the tibial tuberosity.

The pain is localized to the tibial tuberosity.

Pain worsens when squatting, kneeling, going up and down stairs, or with strong contractions of the quadriceps muscles,* Local swelling, warmth, tenderness in the tibial tuberosity.

Pain can be caused by active knee extension or passive hyperflexion of the knee 3 medial synovial fold syndrome.

It is an overuse syndrome.

Inflammatory edema of the medial synovial fold of the patellofemoral joint due to overmobility of the knee* Acute onset of medial knee pain after excessive exercise* Tender, mobile nodules or cords that are palpable on the medial aspect of the knee and in front of the joint line exclude meniscal injury from the above considerations.

It is recommended to go to a regular hospital for orthopedic examination.

It is recommended to go to a regular hospital for an X-ray examination.

What is the matter with the pain when the knee is straight.

In the process of labor and sports, bone and joint injuries may occur. Gutennil polyammonia can repair or reverse damaged cartilage, lubricate cartilage, and reduce fluid buildup.