Does anyone know what to eat when you drink too much at night? What should I do the next morning?

First drink some white vinegar, and then eat something light in the morning, such as white porridge.

I'm also an alcohol-tester, and from the first taste of alcohol, I've formed an indissoluble bond.

When I was young, I would call my friends and change my cup every weekend. Someone invited me to the appointment. Staggered, drinkable, hangovers are not a problem.

As the saying goes, if you dance on the wine table, you will pull the list the next day. As I get older, I can't recover from a hangover for a long time, I feel dizzy, nauseous and vomiting, and I feel weak. It's really sad and sad.

I often can't eat the next day, and only drink large bottles of carbonated drinks and juices, and by the evening I feel a little more comfortable, but in fact, the effect is not obvious, but the strength of the wine has passed.

You should still stick to eating light, soft foods, plus fruit juices, etc., and pay special attention to plenty of water.

It is best to drink some yogurt before drinking alcohol to protect the gastric mucosa, not to drink on an empty stomach, and to replenish water while drinking.

It comes down to drinking in moderation and doing what you can.

I have been drunk a few times, and I am also a person who has come over, and I don't want to eat breakfast in the morning. In my experience, get up and drink some broth and drink more water at noon.

If you want to wake up quickly when you are drunk, you need to drink more water and sleep more.

It's best to wake up in the morning with some noodles, noodle soup, and sometimes instant noodles are delicious. Some vinegar is good for the stomach.

Another half catty casting.

White porridge is the best, it can moisten the stomach.

Drinking alcohol hurts the body and stomach first, so it is recommended to drink some porridge to nourish the stomach.

It is recommended to drink porridge, especially millet porridge. Alcohol appetite is generally not very good. Weak digestion.

Eat some soy milk and fritters or millet porridge and buns with a little pickles. Because people who drink a lot of alcohol have a dry mouth and no appetite, they eat some thin and pickles.

1. It is better to eat some easy-to-digest foods the next morning, such as milk, bread, porridge, gruel and other foods.

2. Beverages containing inorganic salts and sugars have the effect of eliminating alcohol in the body in addition to water replenishment. Sports drinks and fruit juices work very well, especially sports drinks, whose composition is close to human body fluids, easy to be absorbed by the human body, not only effective for hangovers, but also to prevent getting too drunk if you drink together.

3. The thorny green part of aloe vera and its internal colloids contain polysaccharides, glycoproteins and other substances, which can reduce the concentration of acetaldehyde, a harmful substance produced after alcohol decomposition, in the blood. Therefore, if you drink some aloe vera juice before drinking, it is effective in preventing symptoms such as headache and nausea and flushing after drinking. In addition, aloe vera, the bitter ingredient in aloe vera, has a stomach-strengthening effect, which can cause nausea and nausea caused by hangover.

What food is good to eat before drinking.

Drink some salty and light porridge, three fresh soups ......Don't get too hot! The temperature is right! It is not advisable to ...... too muchDrink plenty of water afterward! People who drink alcohol tend to be more severely dehydrated ......Don't drink sweet ......It's going to be even more uncomfortable in the stomach!

If you are drunk, eat light food.

Drink porridge and eat foods that are easy to digest.