Tell me why my hair is falling out so badly and what to do about it? It s been a while

Reduce stress and eat more walnuts and black sesame seeds. There is a regular routine in life.

PS: Shampoo won't be a problem, right?

You can try DS Laboratories All-Weather Anti-Hair Loss Spray, which is very helpful for hair loss.

Autumn and winter are more prone to hair loss.

With Han Yong 9+9 to stop hair loss and hair growth, the effect is very good.

You give too little information, the metabolism is fast? Or is it an endocrine cause? Or is there a lack of protein? Including other concomitant diseases ? There is no way to analyze it for you for the time being.

My hair is relatively dry, every time I wash my hair I fall out a lot, I don't dare to wash my hair anymore, my hair is everywhere at home, especially on both sides of my forehead, very thin, fortunately I accidentally saw the article of Lao Luo Qingsi, to be honest, at the beginning, I was also worried about the result, and then I didn't hold back, so I did it according to the knowledge in the article.

It's normal to lose hair now, and there are only a dozen hairs to wash your hair, and a lot of hair has grown here on both sides of your forehead, and you can't see the scalp on the top of your head. Let's take a look! Come on!

Then I'll tell you what I know

1. Life and rest should be regular, sleep enough, and reduce psychological pressure.

2. Relax your mind and relieve the stress of life.

3. Go to bed early and get up early to ensure adequate sleep.

4. Don't eat too greasy food, drink less alcohol, and pay attention to balanced nutrition.

Severe hair loss and dandruff may be related to nutritional deficiency of certain trace elements, fungal infections or endocrine disorders, so you should pay attention to it

First of all, pay attention to cleanliness and wash your hair every two to three days.

Second, relax and don't stay up late.

Then, in terms of diet, you should pay attention to eating more vegetables and fruits, spinach, carrots, soybeans, black sesame seeds, walnuts and the like to help hair growth.

Finally, the essence of Silk Wood can be used in conjunction with shampooing to promote new hair growth and prevent hair from falling out.

Wash your hair with ginger water, and it won't fall off if you wash it once every two days.

Lack of nutrients, the longer the hair, the less nutrients are absorbed, which is easy to cause hair loss, which is very common!

Weather reasons, this kind of weather, easy to dry, hair will also become fragile for their own reasons, don't wash your hair for a long time, don't wash your hair too diligently, according to the climate season, wash once every other day or every two days, generally in the winter of my hometown, I wash my hair every three days.

I also had a lot of hair loss in the previous section, which was very serious, and then my boyfriend went to the hospital and bought a little shou wu and black sesame seeds. Brown sugar. Ground powder, eat a spoonful every day if you have nothing to do, sweet, a week or so, basically no such situation, sometimes it is seasonal, after this time, it will not fall out of the hair!

Male or female? Girls should pay attention to rest and decompression. It's hard to say for boys, it may be genetic, and going to bed early will be slower.

Are you male or female? Men may be under too much pressure and spend too much time in front of the computer, and women have postpartum hair loss, and their hair will fall out very badly if they stay up late and the pressure is too much.

Severe hair loss mainly includes androgenetic alopecia, alopecia areata and postpartum hair loss. The main reasons are as follows:

1. Postpartum hair loss is mainly seen in women who may have nutritional consumption, heavy bleeding or postpartum depression after giving birth, such as not sleeping well with children at night, and may also have depression, which can cause postpartum hair loss;

2. Some people often stay up late, and even stay up until 1-2 o'clock without sleeping, in addition, poor sleep quality, dreams, and easy waking up in the middle can also cause hair loss;

3. Nervousness, stress, irritability or depression can also cause hair loss;

4. Malnutrition, frequent hail and not eating;

5. People with anemia, systemic diseases, and seborrheic dermatitis of the scalp can also cause hair loss.

Reason: The weather is hot and dry, and the loss of hair nutrients is particularly fast, which is easy to cause hair problems such as hair loss, split ends, frizziness, dryness, and static electricity.

Mitigation methods: 1. Choose shampoo rich in moisturizing ingredients, conditioner (must be used, because shampoo can only play a role in cleaning), local ointment, etc.;

2. Eat more foods rich in vitamin B, such as carrots, black sesame seeds (sesame paste is also OK), walnuts, almonds, etc., which can play a role in black hair, solid hair, and hair nourishment, and can make hair black and soft and shiny;

3. Frequently combing your hair with a wooden or horn comb can help massage the scalp, promote its blood circulation, and be conducive to hair growth. Combing hair is also skillful, you should start from the ends of the hair, comb the knotted areas smoothly, and then comb the roots, so that you can reduce hair loss to a certain extent.

Hair loss is related to a variety of factors, first of all, look for **, try to remove the triggers, common reasons include:

1. Postpartum hair loss, and the change of hormone levels in the maternal body and the change of immune function are related, should pay attention to rest, ensure adequate sleep, generally to the postpartum half a year after the hair loss will gradually decrease, can be appropriate vitamin B6 supplementation.

2. Seasonal hair loss, such as autumn hair loss, normal people lose 70 to 100 hairs a day, if it is more than this amount, it is pathological hair loss. During the period of hair loss, you can supplement vitamins, balance nutrition, eat more fruits and vegetables appropriately, ensure adequate sleep, and maintain an optimistic attitude.

3. There is also the most common seborrheic alopecia in clinical practice, which is caused by seborrheic dermatitis and is often related to genetics, also known as androgenetic alopecia, and hormone oversecretion, that is, too much androgen is very related. The above plan is for reference only, please follow the drug instructions or go to a regular hospital to take the medicine according to the doctor's instructions for specific use.

It contains Polygonum multiflorum , which is very effective in preventing hair loss.

You can go to the doctor and use Chinese medicine to recuperate.

It's useless to contain anything. Hair loss is a worldwide problem, don't you see politicians, rich and celebrities?

It is normal to lose 60-100 hairs a day, due to many reasons such as seasonality, new metabolism, mood, work, and night, how long it is fast, hair split ends, dry stems, slow long hair, gray hair, yellowing, etc. are all lack of nutrition from the nutritional point of view, buy a shampoo containing protein and care separately, usually exercise more and less at night, eat more protein, calcium-containing foods and fruits and vegetables, nuts, and do not drink a glass of milk on an empty stomach in the morning and evening.