The baby is 1 year old and 46 days old, and it is better to eat porridge or rice cereal

There is no better way to say, you can exchange eating Ai baby is easy to get angry, it should have nothing to do with eating or porridge, maybe the diet is too single, eat less vegetables and fruits, and drink less water.

Formula rice flour is more nutritionally complete.

Rice cereal also has a name called "rice flour", in the major supermarkets we are not difficult to find this kind of products, the best baby rice flour on the market generally belongs to the "formula rice flour", is made of high-quality rice as the carrier, and added to the baby needs a variety of vitamins and minerals, qualified baby rice flour should be balanced fortified calcium, iron, zinc and other more than 20 kinds of nutrients, for breast milk or infant formula can not meet the nutritional needs and the baby is weaned to eat.

You may have questions, is there any difference between the rice porridge and the formula rice noodles made at home, in fact, even if the whole grain porridge and bone porridge are boiled, the nutrients contained in them are very few. In view of the imperfection of the baby's digestive system and the small stomach capacity, but they need more nutrients, if they want to eat less and be nutritious, formula rice noodles are undoubtedly the first choice.

Rice porridge is not useless either.

After reading the above paragraph, will many mothers think that there is no need to discuss, it is definitely rice cereal. As the saying goes, there are no absolutes in the world, although from the perspective of nutrients, rice cereal is more comprehensive than porridge, but in fact, in the actual diet of the baby, not only need to eat rice cereal and porridge, but also need to eat fruits, vegetables, meat, eggs, etc. If you think that your baby only needs to eat formula rice noodles to add complementary food, you are very wrong!

As the name suggests, rice flour is a food made of rice as the main raw material, generally more than 80% of which are carbohydrates, babies in the growth stage, the most needed is protein, the protein contained in rice flour is not only of poor quality, but also has little content, can not meet the needs of infant growth and development, so children also need to match some meat and egg food when eating rice cereal.

Affected by eating habits, the protein food in the main meal we cook seems to be more compatible with porridge, especially in the taste, rice cereal may taste great with meat floss, but it is estimated that it will be strange with meatballs, and the baby may not like to eat.

Consider eating both rice cereal and porridge.

If mothers encounter this kind of problem, they may wish to let rice cereal and rice porridge alternately eat, which one they like to eat, maybe the child will still have a sense of freshness. If your baby shows a clear preference, you can let your baby choose. If you feel that your baby's porridge is not "formula" enough, you should consider letting your child drink formula milk, which is more effective than formula rice flour.

Both are acceptable. In fact, you can eat soft rice.

One-year-old babies eat porridge and stir because considering that the porridge is hot, so mothers will have such an action when feeding.

What to pay attention to when feeding your baby porridge:

First, pay attention to the temperature of the porridge. For parents, when feeding the baby porridge, we must pay attention to the temperature of the porridge, the baby's temperature perception and the parents' temperature perception is not the same, we must blow the porridge at a relatively low temperature, and then feed it to the baby, so as not to burn, which will affect the baby's mood when eating.

Second, pay attention to the speed of feeding the porridge. The speed of the baby's swallowing is relatively slow, parents must adjust the speed of feeding the porridge when feeding the baby, not too fast, try to slow down, it is best to follow the baby's rhythm. This can make the baby's eating smoother and effectively avoid the baby choking.

Baby porridge has a good spleen and appetizing effect. Because the porridge is cooked for a long time, it is easy to be digested and absorbed by the baby's gastrointestinal collapse after ingestion. Porridge is rich in nutrients, such as vitamins, minerals and other nutrients, which can meet the needs of the baby's body and enhance physical fitness.

Babies also need to eat other types of food appropriately and supplement adequate nutrients.

Benefits of drinking porridge: sleepy.

1. Easy to digest and absorb.

Porridge is slowly boiled out over low heat, in the process of boiling porridge to the protein and fat damage is relatively less, after drinking it is easier to digest and absorb, so drinking porridge is very suitable for infants and young children whose gastrointestinal function has not yet matured.

2. Prevent constipation.

Porridge generally contains a lot of water, after drinking it is easier to be digested and absorbed by the intestines, in addition to filling the stomach of the baby, you can also drink porridge to replenish water, promote intestinal peristalsis, and effectively prevent constipation.

Because rice has a sweet taste, while other rice, such as millet and barley, is a slightly cold mistake, it is not suitable for autumn and winter consumption. There are also like corn, the fiber is relatively coarse, and it is not easy for the baby to digest when he starts to eat complementary food, which increases the burden on the stomach and intestines.

For 1-year-old children, three meals a day should be the mainstay, supplemented by breast milk or milk powder in the morning and evening.

There are many things that can be fed, such as grain, milk, vegetables, fish, meat, eggs, and tofu, which are essential to meet the growth and development of children.

Properly feed noodles, rice porridge, steamed buns, small biscuits, etc., to boost calories.

Regularly give the baby a variety of vegetables, fruits, seafood, provide enough vitamins and inorganic salts for metabolic needs, to achieve the purpose of nutritional balance.

Regularly consume some animal blood and liver to ensure the best iron.

The cooking method should be diversified, pay attention to the color, aroma, taste, and shape, and be fine, soft, and broken. It is not suitable to disturb the hands, stir-fry and explode, so as to facilitate digestion.

When arranging baby food, attention should be paid to the reasonable combination of various nutrients to ensure the needs of children's growth and development.

Rice cereal is basically the child just came into contact with the auxiliary number of Ling pickpockets to eat, as the child grows up, the type of complementary food should also be added Wang Qi, one-year-old baby can eat porridge, eat noodles and the like, meat can eat fish, rice cereal can not be used to eat.

At this time, the baby has teeth and can eat something else.

01. Shrimp puree.

The nutrition of shrimp puree is still relatively rich, especially suitable for children to eat, because children about one year old just need to supplement calcium, and the calcium content in shrimp meat is relatively large. The Hawaiian method is actually very simple, we put the shrimp in a pot of oil and cook for about 5 minutes, and then we directly make the shrimp into fine powder. Then we put all the finished shrimp meat into the juicer, and use the juicer to puree all the shrimp meat.

Finally, we add some salt and seasoning to the dried shrimp, and we can also add some cooked vegetables. <>

02. Vegetable noodle line.

In fact, for children about one year old, it is also very important to eat more vegetables, we can prepare some noodles, and cut all the noodles into small pieces, cut the prepared carrots into thin strips, and then chop all the cabbage and spinach, prepare an egg, and put it aside after scrambling. Prepare some boiling water, pour boiling water directly into the noodles, put the carrots in it, cook until the carrots are soft, then add cabbage and spinach to the pot and add the boiled eggs after cooking, and then add some children's soy sauce. <>

03. Egg yolk rice flour paste.

Cook the eggs in advance, then remove the yolks and mash them. Then we put the mashed egg yolks, rice noodles and broth in a pot and cook them over low heat, stirring them with chopsticks while cooking, and when the liquid is paste, we can put it in the bowl. Set aside to cool naturally and then give it to your child.

In fact, the child's first year old already marks the end of the infant section, at this time the child's development speed in all aspects is relatively fast, and there is also some learning ability, so parents must be patient to take care of the diet. The one-year-old child's body shape has slowly begun to develop into a toddler's appearance, and the child needs a lot of nutrients at this time, so it takes some effort to eat and drink.

I think you can go with fruit puree or vegetable puree, you can also choose to pair it with some children's noodles, you can drink some juice, and you can also eat some digestible meat puree.

The baby is one year old, you can eat complementary foods other than rice cereal, between the three meals to have a meal containing meat, more vegetables and protein, staple food should also be eaten.

At this time, you can choose rice cereal, and you can also eat vegetable puree and fruit puree, you can also choose chicken cake, and then you can also choose steamed fish.

It's best not to drink it anymore.

1 The nutritional content of rice flour can no longer meet the needs of the baby's physical development.

Although rice noodles are specially designed for infants and young children, and the nutritional content is designed according to the baby's physical development needs, there are still certain limitations. Its nutritional composition is far less comprehensive than the nutrition of daily consumption of diversified ingredients, and the diversified ingredients and reasonable combination of Tease Bridge Qi can provide comprehensive nutrition for the baby.

2 The complementary food traits after rice flour production cannot meet the baby's oral development.

The baby has grown a lot of baby teeth after 1 year old, and the ability to chew and swallow is much stronger than before. The characteristics of rice noodles are thick and paste, and the baby's chewing ability can no longer be exercised.

3 Rice noodles may reduce your baby's interest and acceptance of other complementary foods.

If the one-year-old baby is still often exposed to rice noodle food, it may cause the baby to not be able to contact more ingredients, which will lead to a decrease in the baby's interest and acceptance of other ingredients, which is not conducive to the baby's establishment of good eating habits.

When the child's chewing ability is enhanced and the intestinal digestion ability matures, it will change from porridge with minced vegetables and meat foam to soft rice. When a child is able to eat, he will not need to eat rice noodles at about nine months. If the child is born prematurely or has intestinal disorders, he can eat for a longer time, but he usually does not need to eat at the age of one year.

If you still eat rice noodles at the age of one, it will do more harm than good to your child, which will lead to a decrease in the child's chewing ability and insufficient intestinal maturity.

So one-year-old children don't need to eat rice noodles. Of course, when it is inconvenient to go out occasionally, you can also use rice noodles to satisfy your hunger.

It is not enough to eat only rice cereal a day, and milk still needs to be drunk.

The daily feeding amount of the seven-month-old baby is determined according to the amount of complementary food added by the baby, and the feeding amount is generally about 700ml for the baby who adds complementary food.

When the baby develops to about seven months, the nutrients in the normal milk powder can no longer fully meet the nutrients required by the baby's body, and the nutrients required by the body must be supplemented by adding complementary food. In order to reduce the chance of the baby's deficiency of trace elements.

For babies who add complementary food earlier, the amount of milk per day may be less, which is more normal, and parents must ensure the balance of nutrition after adding complementary food to the baby, which can promote the absorption of the baby's body.

Rice cereal is actually no stranger to the elderly and small babies, because of their digestive system and dental problems, it is difficult to chew and digest relatively hard food. Although rice cereal is easy to absorb, if you eat rice cereal often, there are some harms. The first thing to be weakened is the gastrointestinal function.

And for some normal people, it will also affect the ability of teeth to chew. So, if it's not a special period, don't eat rice cereal often.

Rice cereal is a semi-solid substance with a certain viscosity and consistency, which is obtained by mechanical crushing and boiling gelatinization of various grains. Rice cereal is made from a variety of raw materials, including various types of rice, grains and potatoes.

Rice cereal can be quickly absorbed by the body and can promote appetite. However, there are also drawbacks in the production of rice cereal, and improper control of the amount of grain is prone to pinching.

The grains that can be used to make rice cereal are rice, black rice, and purple rice, and miscellaneous grains include millet, corn, sorghum, wheat, barley, oats, buckwheat, red wheat, etc. Of course, potatoes can also be beaten in rice cereal.

Nutritive value. Rice cereal is easier for the body to digest and absorb, and can quickly provide energy to the body.

Rice cereal mixed with various cereals is richer in nutrition and health benefits.

The aroma of cereals is fully released, which enhances the enjoyment of the senses and stimulates the appetite.

Rice cereal is easy to make, but there are also drawbacks: improper control of the amount of grains is prone to pinching.

After various grains are mechanically crushed and boiled and gelatinized or mechanically puffed, the semi-solid substances with a certain viscosity and consistency are formed, which can be called rice cereal.

Rice cereal is a very nutritious food, thicker and thicker than soy milk, and it is generally eaten as breakfast and is resistant to hunger. When making rice cereal, the ingredients inside can be adjusted to your own preferences, and you can use different ingredients to make different nutrients every day. It can be sweet, it can be salty, and you can also taste it in its original flavor.

Drink a glass every morning for a healthy and energetic drink.