I m not going to be angry or upset, it s just that it s too boring

What's the matter, do you find something to do when you're bored? , fight with your parents more, talk to them more, so that they can rest assured that you are outside, go home more to see if they are in good health, and tell them not to do too much farm work and cherish their parents more.

What confuses, is confused, annoyed, painful, depressed, frustrated, sad, angry, and crazy is often the thoughts that come to our minds.

The only thing in the world that can make people's hearts painful is their own thoughts, and no one or anything else can make our hearts miserable.

These thoughts don't come up with them after much thought, they come out of our minds automatically. They are all kinds of information that we have absorbed in our previous lives, including our own life experiences, stories we have heard, ** we have read, and movies and dramas we have watched.

So these thoughts can be said to be stories, scripts, and dramas that the outside world stuffs into our minds. When we are faced with a life situation, the corresponding story script comes out of our minds.

When we believe in the story and the script, we act according to the story and think that everything around us will follow the story and play according to the story. But we often get disappointed because everyone has their own script. Someone else's script is not the same as ours, and he will follow his own script to generate feedback on our actions.

If we cling to our own storytelling script and are unwilling to accept the real life we face, we will have thoughts and struggles with real life. We will be troubled and miserable by this thought, and we will be driven crazy by this thought.

So when we feel pain, it's the mind reminding us that we're clinging to our thoughts. We need to question our own thoughts because they are false, not the truth.

Only when we completely turn our thoughts upside down and change our minds can we see the real life. Only then can our thoughts be consistent with our real life, and only then can we relieve our troubles and pains and enjoy a good life.

I recommend two books to you, the first one is "One Thought and Four Sentences to Change Your Life", the author of Byron Katie, will take you to examine your thoughts with four simple questions and relieve all kinds of troubles in life. The author of the second book "Turning Thoughts" will take you to reveal the truth of love, self and life, so that your life will never be chaotic again.

Hope you are happy.

I don't like to make trouble, I hate to blame. It's not because I don't care, I'm not sad. And I may care more, the two together are not messing around or accusing, both for the same result, but we can use different ways.

On January 22, 2017, when you left, you said to me, "Go to bed and wait for you to come over tomorrow," and I said I would wait for you to come and get up. The next day, I waited for you from noon to afternoon, and you said that there was work that was not completed, and you said that the work was not completed, but was it really not completed for so long? Still running away from me.

I still don't really know this, but I know I'm unhappy, I think of all kinds of possibilities, I am sad, and finally I hide my sadness. I cheekily said, my heart is stuffy, you haven't come for so long, you have to think about how to compensate or comfort me, I can be fine. Actually, I don't want to feel sorry for myself.

I'm waiting, waiting, you send a message saying that someone else is asking you for help, you can't get off work, you have to wait for normal work. When I saw it, I was really sad. Could it be that there are many tears, and tears are rolling in the eyes.

Hey, I really don't matter to you, you like me, it's you just like the feeling that I like you. I'm not as important as your own business, and I didn't think of it. It's really sad, but think about what right you have.

Later, you hit ** and said that you are like this, why don't I yell at you, don't talk about you, and say that if I connive like this, you will become more and more rampant, not taking into account my feelings. If it were some other ordinary friend, I think I would be mad at him and blame him, like this. But you and I won't, I want to feel with you with my heart, it's not that I have yelled or accused before I thought of my feelings.

Again, I'm not noisy, it's not that I don't care, it's not that I'm not sad and sad, it's not that I'm not tempered. It's because I love you too much, I care about you too much. Can you bear to do this to someone who loves you so much?

I'm not going to be really angry with you, but I'm going to be really sad. Because even if I'm angry, as long as you coax me, I'll be fine immediately.

It's just that I really don't understand why you would rather choose someone else's business than keep our agreement. You're so important to me that you're going to make me sad? If you compare it to the comparison, I am obviously insignificant.

Maybe you don't feel like I'm what you think I am, maybe you haven't figured out how to face me, maybe you're running away from me. I don't know how to face you in the next short time, how to face you when I'm not in a good mood, and I don't want to bring you negative emotions.

I still said, don't go to see me off, I'm going to go alone. In the end, it ended in the face of your resolute opposition. For the sake of knowing your mistake, resolutely send me to the station, and finally kiss me, @ forgive you for the time being.

First of all, you have to have a good mindset. Before dealing with things, you should first see the seriousness of the matter, set your own mentality, and it will not be so difficult to deal with things. When things come out well, you will be in a good mood, you will have a good mood, and of course you will have a normal heart.

Method 1: When you are in a bad mood, consciously change the topic, or do something else, (such as listening, watching TV, doing sports, playing casual games, or going out for a walk, etc.) to distract yourself, which can relieve your emotions.

Method 2: Tell your relatives or close friends about your troubles or even cry, or use pillows, sandbags, etc., to vent the accumulated troubles in your heart, which will also be conducive to physical and mental health. However, pay attention to the object, place, and occasion of catharsis; The method should also be appropriate to avoid harming others.

Method 3: When you want to get something, or want to do something but fail, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you be realistic in the face of setbacks and maintain a more optimistic attitude.

Show yourself that you don't miss it to show that you have connotation.