Does eating sugar on an empty stomach make you stupid? Why does eating sugar make you stupid?

The brain is more and more active, and often it will become stupid if you don't use it, and I haven't heard that eating sugar will become stupid.

No, there is no scientific basis.

The advantage of sugar is that it can promote the secretion of endorphin-like chemicals in the brain, making people feel a pleasant feeling, however, eating too much sugar will cause people to become obese, and the solution is to eat more fruits instead of candy.

Fruits can not only provide you with natural sugar to satisfy your sugar craving, but also provide you with a lot of vitamins to dissipate locust and trace elements and make you feel full, so eating too much sugar will not become stupid but will become fat.

Is it true that eating too much candy makes you stupid? Star Awareness Project

Eating too much sugar may cause tooth decay, obesity, and even type 2 diabetes, but Japanese scientists have found that eating too much sweets can actually affect people's intelligence!

"If you eat too much sugar, your brain will not become stupid, and it will not cause memory loss, but eating too many sweets is not good for your health, such as respiratory diseases, eating too many sweets can cause phlegm, so you should eat more in your diet, no matter what kind of food you eat, you can't simply eat too much food. ”

Excessive saccharin intake can damage brain cell tissue; MSG is safe to consume in small amounts, but it is best not to eat it for infants under the age of one and pregnant women in the third trimester. Infant consumption of monosodium glutamate may cause brain cell necrosis; Pregnant women eating MSG will cause zinc deficiency in the fetus, affecting the intellectual development of the child.

"If you eat too much sugar, your brain will not become stupid, and it will not cause memory loss, but eating too many sweets is not good for your health, such as respiratory diseases, eating too many sweets can cause phlegm, so you should eat more in your diet, no matter what kind of food you eat, you can't simply eat too much food. ”

"If you eat too much sugar, your brain will not become stupid, and it will not cause memory loss, but eating too many sweets is not good for your health, such as respiratory diseases, eating too many sweets can cause phlegm, so you should eat more in your diet, no matter what kind of food you eat, you can't simply eat too much food. ”

Eating sugar will not become stupid, we all know that sugar is an indispensable substance for the human body, and it is even more indispensable for the brain, most of the daily consumption of the brain is protein and sugar, how can eating sugar become stupid? However, if you are stupid, you can't be smart about what you eat, and the smarter or more mentally laborious, the more sugar your brain consumes.

No, but it's best to eat less, especially if children eat too much, it's not good for their teeth.