How to sleep a newborn is the best sleeping position

Newborns sleep for more than 13 hours a day, so it is necessary to arrange a good way for newborns to sleep, so how do newborns sleep well?

Sleeping on your back and sleeping on your side are both safe sleeping positions, and sleeping on your side is more conducive to shaping your baby's head shape than sleeping on your back. Sleeping on both your back and your side can effectively prevent your baby from choking on milk and have less pressure on your baby's body organs. Sleeping on your stomach is the least recommended sleeping position, even if your baby likes to sleep on his stomach and feels more secure.

The probability of sudden death of the baby sleeping on his stomach is much higher than the probability of sleeping on his back and sleeping on his side, and the pressure on the internal organs is also relatively large, so it is not recommended to take this sleeping position for the baby without supervision.

The best sleeping position for newborns.

Newborns sleep for a long time, so having a good sleeping position is beneficial to the growth of newborns. Sleeping on your back is the best sleeping position for newborns, and sleeping on your back is good for your newborn's health. Sleeping on your stomach can easily induce sudden death in your baby.

When the baby is sleeping, sleeping on his back is a good sleeping position, because there is no pressure on the baby's internal organs such as the heart, bladder and other organs, which is conducive to the healthy development of the baby. However, sleeping on the baby's back may lead to an unsightly head shape of "big flat head", if parents want to avoid such situations, they can slowly guide the baby to sleep on his side.

Therefore, sleeping on your back is the most suitable sleeping position for newborns. For example, sleeping on the side will affect the shape of the ear, and sleeping on the stomach can easily cause suffocation of the newborn and does not use heat dissipation.

Is it OK for newborns to sleep on their side.

Newborns sleep on their backs, which can prevent the heart and other organs from being compressed, but sleeping on their backs is easy to flatten their heads. Therefore, some mothers will let the baby choose the method of sleeping on the side, which is also conducive to the baby learning to turn over as soon as possible. Here, mothers want to know if it is good for newborns to sleep on their side?

The types of sleeping positions of newborns are side, back, and tumble.

Benefits of Sleeping on the Side of Newborns::

Avoid suffocation: In case of vomiting, lying on the right side can make the vomit in the mouth flow out of the corner of the mouth and will not flow into the throat, so as to avoid choking and suffocation.

Stop snoring: If your baby is snoring, you can try to turn his body sideways so that the small snoring can stop and breathing will be smoother.

Helps digestion: Lying on the baby's right side is conducive to the smooth entry of food into the intestines.

Disadvantages of sleeping on the side of newborns:

Affect ear shape: Sleeping on your side for a long time will cause your baby's ear contour to be often compressed, which may lead to deformation.

There are advantages and disadvantages of sleeping on the side of the newborn, although sleeping on the side is not the best sleeping position, but sleeping on the side is more beneficial to the health of the newborn than sleeping on the stomach.

Supine. Lying on your back is conducive to the development of the baby's facial features and symmetry, which can relax the muscles and not form a sense of pressure on the heart, lungs, gastrointestinal tract and bladder and other organs of the body, and can also allow parents to directly observe the baby's face when sleeping.

Side. There are left and right side sleepers in lateral sleep. For babies, lying on the right side also increases the swallowing action during sleep, promotes the drainage of mucus in the middle ear, reduces the chance of germs retention, reduces the risk of infection, and thus avoids the occurrence of otitis media.

Prone. Lying prone is good for shaping the facial contours of the head, but it is easy to clog the baby's nose and mouth, causing a risk of suffocation. And this sleeping position is the most direct cause of sudden death syndrome (SIDS) in babies.

In addition to the prone sleeping position is the least recommended, the other two sleeping positions have pros and cons, choose a comfortable sleeping position for your baby, and often change the sleeping position for your baby to avoid improper head shape.

There are generally 3 sleeping positions for newborns, sleeping on their backs, sleeping on their sides, and sleeping on their stomachs. We advocate that there is only one correct sleeping position for newborns, and that is sleeping on their backs. The American Association of Pediatrics advocates that newborns sleep on their backs, play on their stomachs, and sleeping on their stomachs may lead to sudden infant death syndrome, mainly believing that sleeping on their stomachs will cause hypoxia to the baby's brain, because the development of head muscles and lung muscles is not perfect, and sleeping on the stomach may affect the blood circulation of newborns, resulting in cerebral hypoxia, resulting in sudden death.

The American Academy of Pediatrics has found that the incidence of sudden infant death syndrome caused by sleeping on the back has decreased significantly, so it is now recommended that newborns sleep on their backs. Sleeping on the side can not completely replace sleeping on the back, when sleeping on the side, the baby is also easy to cause hypoxia, there are also data showing that sleeping on the side can also cause the occurrence of sudden infant death syndrome, and the proportion of sleeping on the stomach is not significantly different, only sleeping on the back can obviously avoid the occurrence of sudden infant death syndrome.

The best sleeping position for newborns is to lie on the left side, lie on the right side, and supine position. Because of this sleeping in the left lying position, his head shape can be better adjusted and his head shape is rounder.

The sleeping position of supine and side lying is the best for newborns, because these two sleeping positions will not affect the baby's breathing, which can allow parents to better observe the baby's state.

When a new life is born in the family, the family will revolve around the baby and care about everything about the child, such as eating, sleeping, going to the toilet, playing, and so on. So what kind of sleeping position is the best and healthiest for babies to maintain when they sleep?

There are three sleeping positions for your baby: on their back, on their stomach, and on their side。When your baby is 1 to 3 months old, it is best to keep your child in a supine sleeping position.

Because the newborn baby's body has not yet developed well, not only the limbs are delicate, but even the internal organs are also very fragile. Sleeping on your back allows your child to relax well and not compress the internal organs due to the wrong position. Of course, it is not comfortable for the baby to maintain a position all the time, and you can occasionally turn the baby over.

However, when the child is too young, do not lie on his side for too long, because when lying on his side, the internal organs are easily compressed, and when lying on his stomach, he is prone to breathlessness. Therefore, if the baby is not sleeping on his back, he must be accompanied by an adult, and always pay attention to whether the baby feels uncomfortable.

Do not maintain a sleeping position for long periods of time。Wait until your baby is a little older to change your sleeping position. Because by this time the child has been in the world for a few months, and the body has become stronger.

At this time, you can choose between sleeping on your back and on your side. However, the time of lying on the side should not be too long, and the left and right sides should be evenly distributed. Because the baby's skull is very soft within one year of age, maintaining a position for a long time is easy to flatten the baby's skull.

Whether lying on the side or on the back, it is easy to deform the baby's head, which is why some babies have a flat head. To avoid this, adults need to change the sleeping position of their baby frequently.

Try not to lie on your stomach。Although we often see babies sleeping on their stomachs on **, which is indeed very cute, this sleeping position is not good for the baby's health. Like adults, sleeping on the stomach is easy to block the airway, and insufficient oxygen supply will affect the baby's physical health.

Therefore, if you see that the baby has become a prone sleeping position, you must correct the baby's posture in time.

It should be lying flat. This sleeping position is the best, and it will not affect the baby's bone development, and it can also improve the baby's sense of security.

At the time of birth, let the child lie flat, do not give the child a pillow, because at this time the child's head is very soft, if the real pillow, it is particularly easy to cause the head to be crooked, the child's sleeping posture, parents should not deliberately correct, after all, the child is still very young, how to sleep can be.

As long as it's not lying on your stomach, you can sleep in any position.

It is best to sleep on your side, to sleep on both sides, and sleep comfortably when you are older, without too many requirements.

A flat sleeping position is the best, because this sleeping position is conducive to the baby's breathing and can also allow the baby to develop better.

A flat sleeping position is the best, which promotes the development of the fetus and does not create a sense of restraint on the fetus and does not present dangerous situations.

Newborn babies are suitable for sleeping on their backs, lying on their stomachs, and lying on their stomachs.

Sleeping on the side, so that sleeping can better protect the organs, can better protect the body, and can make the body grow better.

In order to give the baby a good way to sleep, many parents begin to pay attention to the baby's sleeping position before the full moon. So what is the correct sleeping position for newborns?

First, the newborn sleeps correctly: sleeping on the side.

If mom and dad are concerned about the shape of the baby's head, it is recommended that you try to put the baby on his side. In general, it is difficult for babies to sleep on their side, so you can put a pillow on your back to help support your back and maintain your sleeping position. When your baby sleeps on his side, put his hands in front of him so that even if he rolls over, he will be in a supine position instead of lying flat.

Recommendation: After breastfeeding, let your baby lie on his side, and after 1 hour he can lie flat.

2. Newborn sleep correctly: sleep on your back.

It is best to let your baby sleep on his back because this sleeping position relaxes the muscles of the whole body and puts minimal pressure on the baby's internal organs such as the heart, gastrointestinal tract, and bladder.

Babies who have been accustomed to sleeping on their backs since childhood are generally flat-headed. Many moms and dads worry that their baby will sleep like a "big flat head", so they are anxious to change their baby's sleeping habits.

Doctors suggest that if you want to change your baby's head shape, you can slowly change your baby's sleeping habits by sleeping on your side.

The correct sleeping position for newborns and how to adjust it?

Third, newborns sleep correctly: sleep.

In Western countries, pediatricians will tell parents not to let their babies sleep on their stomachs. The probability of sudden infant death is higher because the baby sleeps on his back. Although the sleeping position itself is not necessary for sudden infant death, it is relevant to a certain extent.

Because the baby at this period cannot raise his head, cannot turn his head, cannot turn over, has no ability to protect himself, and is prone to accidental suffocation when sleeping on his stomach.

Note: Sleeping on your stomach will compress the internal organs and is not conducive to the growth and development of the baby.

How to adjust your newborn's sleeping position.

Your baby can't stay asleep for long periods of time. If the newborn's sleeping position needs to be adjusted, parents should use two towels to help the dream baby adjust the sleeping position so as not to wake the sleeping baby.

1.Roll the towel into a tube.

2.The other towel is rolled into a tube in the opposite direction, but leave a little space in the middle of the towel. Don't roll it all up.

3.Lay your baby in the towel roll that is rolled up in the second step. The rolled up sections on both sides help keep the baby's body lying on its side.

4.Roll the towel from step 1 on your baby's back so that your baby's little body can be fully supported.

Sleeping on your back is the best position, and many babies sleep on their backs.

I think that as long as the child sleeps comfortably, then it is very important, when the child is still young, it must sleep on the side, because the baby at this period will spit up milk to avoid choking.

In fact, there is no sleeping position that is necessarily the best, and normal people will turn over at night, it can only be said that the position of lying on your back is the most balanced sleeping position relative to ordinary people, and it is better to sleep like this when you fall asleep.