How to cure the feeling of obsessive compulsive disorder 5, how to cure the feeling of obsessive com

Reading obsessive-compulsive books makes you more compulsive.

What is your obsessive-compulsive disorder like?

This doesn't have to be obsessive-compulsive disorder.

Obsessive-compulsive disorder is a group of neuroses with obsessive-compulsive symptoms (mainly including obsessive-compulsive thoughts and obsessive-compulsive behaviors) as the main clinical manifestations, etc.

Reading obsessive-compulsive books makes you more compulsive.

Introduction: The onset of obsessive-compulsive disorder will cause many adverse effects on the patient's life and work, so it is important to use various methods to carry out obsessive-compulsive disorder in a timely manner. Here's what to do if my OCD is hard for you, I hope it helps!

1. If you have obsessive-compulsive disorder, you should try to accept imperfection.

There are many people with obsessive-compulsive disorder who like to strive for perfection, and often let themselves fall into pain because of this. Therefore, when you are self-a**, you may wish to try to accept imperfection and consciously allow yourself to exercise in this area, such as staying in a room that is impossible to clean up for a few days, and you need to realize that uncleanliness and imperfection will not ruin your life.

2. If you have obsessive-compulsive disorder, you should not be afraid of failure.

Let yourself become not afraid of failure, you should tell yourself, what if you fail, a failure will not be a permanent failure, and the experience of failure does not mean that your life is a failure, because the experience of setbacks is a good education. You must know that many successful people have come out of many failures, and it is because of these failures that they have found the real right path.

3. If you have obsessive-compulsive disorder, you should make yourself have a sense of humor.

People with obsessive-compulsive disorder should be more humorous'Things to do to relax yourself, develop your sense of humor, and feel more about the unexpected and interesting places of this world. It's also good to imagine a plain and happy life, don't be too demanding of yourself, and always be obsessed with unattainable requirements, you should enjoy the moment more and feel the happiness of life.

Obsessive-compulsive disorder causes a lot of mental and psychological distress to everyone's life, and if you don't take care of OCD in time, it will lead to many diseases and have a lot of impact on everyone. After everyone understands the question of "what to do if you have obsessive-compulsive disorder", you should do a good job of obsessive-compulsive disorder.

Reading obsessive-compulsive books makes you more compulsive.

Hello, it is recommended that for obsessive-compulsive disorder, try to go to the psychiatric department or psychology department of the hospital to receive a regular **, which generally needs to be combined with medication and psychological adjustment and counseling.

What is your obsessive-compulsive disorder like?

It's psychotic, it's normal, take your time.