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The basic meaning of the word habit refers to the way of life that has been cultivated over time.
It takes a long time to form a habit, and it takes a long time to change a habit.
One of the biggest effects of habits is the habits themselves, which will make you think inertia and become step-by-step and lack of thinking. If it's a good habit, it's good, but if it's a bad habit, it's very harmful, and it's devoured little by little, and in the unconscious situation, when you look back and realize it, it's mostly when the bad consequences have already borne irreparable.
The reason why habits are habits is that it is difficult for ordinary people to perceive the habits themselves. Get out and see more – of course, this can be both on-site or online. Look at other people's circles, other people's social software, other people's experience sharing, etc., to find out your differences, and the same dreams to change.
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Habits are behaviors that people take for granted, such as getting up in the morning to exercise, not shouting loudly during meals, not having leftovers, and so on. Once a habit is formed, it will be difficult to change, and it will make you unconsciously follow the habit in your daily life. Good habits can make you have a good mental state, good communication methods, good work and study behaviors, can make you have a good image in front of people, whether it is life, study or work, you can get twice the result with half the effort.
There are many good habits that benefit a lifetime, such as, go to bed early and get up early, pay attention to personal hygiene, do today's things today, don't lie, be punctual, obey the rules, etc., habits are not a matter of one or two days, it is a long-term accumulation of behavior, so you must adhere to good habits. I would like to give you another sentence: behavior forms habits, habits affect character, and character determines fate.
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What are the effects of good habits on a person?
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First, in daily friendship, people communicate with each other, express their own worldview, and absorb the information conveyed by each other in the exchange.
Second, it is the development and dissemination of cultural media, and the views expressed by some experts and scholars have become the objects of dissemination. People are watching TV, reading, etc., absorbing some of their knowledge and becoming their own experience.
Third, the culture left by our ancient ancestors is also a way of influencing our relationships with each other.
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Anyway, many habits are not bad habits, and it is very easy to influence, for example, you were originally a very neat person, and then you have a particularly chaotic person in your family, and you will naturally become chaotic.
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Sometimes good habits influence each other, and sometimes bad habits affect each other, so it's important to choose friends.
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Hello, the habit of mutual influence in a person, of course, has positive energy.
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What are the habits that affect each other in a person, there are good and bad ways of speaking.
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Drink a glass of plain water every morning when you wake up. This is what I studied with my roommate in the dormitory, and I saw that he was like this every day, as if the weather was really good, because I myself had a very poor metabolism, so I also studied with him.
And this thing is actually not that simple, if I wake up in the morning, I really don't feel thirsty, but you ask me to drink a big glass of water, it's really uncomfortable. Drinking water tastelessly, and the mouth is not very dry, and I don't want to drink water, forcing myself to feel that I can't drink at all. But it's still so easy to see him every day, so he gritted his teeth and insisted, and he didn't care about pouring it in.
I really can't pour it, so the day before yesterday, I put some rock sugar, some lemon slices, and some honey in it on the Internet. Later, after getting used to it a little bit, I could drink a large glass of water without putting anything down, and that big glass had at least the capacity of a bottle of Coca-Cola, which was not very simple to be honest.
After sticking with it, I really feel like the day is getting a lot better, at least in the morning. I can't tell you what it felt, it seemed to be more moisturizing, a large glass of water was delivered to various parts of my body, injecting a fresh energy into my blood. I'm not very sleepy when I wake up early, and it's not easy to feel sluggish because of lack of water!
It may be a psychological effect, but it's really obvious that my metabolism is keeping up, and it was always not very stable before. After all, I'm not very athletic!
It is difficult for us not to be affected by the environment in our lives, especially the people around us, and the people we get along with day and night, what you need to do is not to resist them, what you need is to maintain yourself at the same time, choose the good ones and follow them, and change the bad ones. In this way, there can be a big change, and life can be positive.
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Before I went to college, I have always been a good girl, life is boring, no hobbies, since I talked about the object, over time, I have learned a lot of things with him, and my living habits have changed a lot, it is really a great thing for myself to find a positive energy object.
Let's talk about some cultivated interests, since falling in love, I learned to swim, play the guitar, play werewolf killing, let me go to college more cheerful, he said teach me to swim no longer have to worry about my mother and daughter-in-law falling into the water to save the problem, swimming in summer can also reduce the heat, than every day at home Geyoutan is 10,000 times better. There is also playing the guitar, he went to the interest class and came back to me after learning, and now I am better than him, I can talk about any song when I look at the score, and I have a specialty that can be shown in college. He also taught me to play Werewolf Killing, a game that tests logic and speech, so that I dare to express my opinions in front of everyone, and my logical thinking is clearer.
Whether it's your boyfriend or your friend, find a positive person who will bring you a lot of excellent things, make your growth road more exciting, more meaningful, and think that if you are with some people who have achieved nothing, they will also lead you to derail from society and be eliminated by society.
Good habits and hobbies are things that will affect your life, so be good at learning from others.
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